Swimmer profile

Julia Sugiyama

Female11-12Cougar Aquatic TeamNJ · EASTERN

Performance Progression Goals Time Standards Meets

12 AA standards — consistent double-A performer!

17 all-time personal bests this season!

Top 8 in NJ — 1000 Free SCY

Standards achieved

AA×12A×4BB×1

All-time PBs

17events

Best NJ rank

#81000 Free SCY

Events ranked

17SCY

Age group

11-12

★ Highlight Events

1000 Free SCY

Standard	Cut	Gap
B✓	15:02.69	−185.96
BB✓	13:58.19	−121.46
A✓	12:53.79	−57.06
AA✓	12:21.49	−24.76
AAA	11:49.29	+7.44
AAAA	11:16.99	+39.74

PBAA

11:56.73

2026 NJ MAY MLK Invitational

Jan 16, 2026

🎓 Class of 2032#3of 29 · NJ#179 USA*

LSC

of 50

1650 Free SCY

Standard	Cut	Gap
B✓	25:07.39	−276.30
BB✓	23:19.69	−168.60
A✓	21:32.09	−61.00
AA✓	20:38.19	−7.10
AAA	19:44.39	+46.70
AAAA	18:50.59	+100.50

PBAA

20:31.09

2026 ALL HEARTS ON DECK

Feb 7, 2026

🎓 Class of 2032#6of 12 · NJ#192 USA*

LSC

of 16

200 Fly SCY

Standard	Cut	Gap
B✓	3:03.39	−36.76
BB✓	2:50.29	−23.66
A✓	2:37.19	−10.56
AA✓	2:30.59	−3.96
AAA	2:24.09	+2.54
AAAA	2:17.59	+9.04

PBAA

2:26.63

2026 NJ 11 & Over Gold Championship

Mar 21, 2026

🎓 Class of 2032#5of 44 · NJ#160 USA*

LSC

of 81

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−5.74
BB✓	31.69	−3.44
A✓	29.29	−1.04
AA	28.09	+0.16
AAA	26.99	+1.26
AAAA	25.79	+2.46

PBA

28.25

2026 NJ BB Will you BB Mine

Feb 14, 2026

🎓 Class of 2032#43of 147 · NJ#1,429 USA*

LSC

of 290

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−13.62
BB✓	1:09.39	−8.32
A✓	1:03.99	−2.92
AA✓	1:01.39	−0.32
AAA	58.69	+2.38
AAAA	55.99	+5.08

PBAA

1:01.07

2026 NJ BB Will you BB Mine

Feb 15, 2026

🎓 Class of 2032#31of 143 · NJ#1,104 USA*

LSC

of 285

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−31.34
BB✓	2:30.89	−19.64
A✓	2:19.29	−8.04
AA✓	2:13.49	−2.24
AAA	2:07.69	+3.56
AAAA	2:01.89	+9.36

PBAA

2:11.25

2025 NJ MB Mid Season Trial/Final Meet

Dec 7, 2025

🎓 Class of 2032#19of 135 · NJ#657 USA*

LSC

of 248

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−85.03
BB✓	6:45.69	−53.83
A✓	6:14.49	−22.63
AA✓	5:58.89	−7.03
AAA	5:43.29	+8.57
AAAA	5:27.69	+24.17

PBAA

5:51.86

2026 NJ BB Will you BB Mine

Feb 14, 2026

🎓 Class of 2032#13of 105 · NJ#597 USA*

LSC

of 168

1000 Free SCY

Standard	Cut	Gap
B✓	15:02.69	−185.96
BB✓	13:58.19	−121.46
A✓	12:53.79	−57.06
AA✓	12:21.49	−24.76
AAA	11:49.29	+7.44
AAAA	11:16.99	+39.74

PBAA

11:56.73

2026 NJ MAY MLK Invitational

Jan 16, 2026

🎓 Class of 2032#3of 29 · NJ#179 USA*

LSC

of 50

1650 Free SCY

Standard	Cut	Gap
B✓	25:07.39	−276.30
BB✓	23:19.69	−168.60
A✓	21:32.09	−61.00
AA✓	20:38.19	−7.10
AAA	19:44.39	+46.70
AAAA	18:50.59	+100.50

PBAA

20:31.09

2026 ALL HEARTS ON DECK

Feb 7, 2026

🎓 Class of 2032#6of 12 · NJ#192 USA*

LSC

of 16

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−6.69
BB✓	35.99	−3.89
A✓	33.19	−1.09
AA	31.79	+0.31
AAA	30.49	+1.61
AAAA	29.09	+3.01

PBA

32.10

2026 ALL HEARTS ON DECK

Feb 7, 2026

🎓 Class of 2032#33of 145 · NJ#909 USA*

LSC

of 277

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−17.91
BB✓	1:19.79	−11.11
A✓	1:12.99	−4.31
AA✓	1:09.59	−0.91
AAA	1:06.19	+2.49
AAAA	1:02.69	+5.99

PBAA

1:08.68

2025 NJ MB Mid Season Trial/Final Meet

Dec 6, 2025

🎓 Class of 2032#23of 138 · NJ#735 USA*

LSC

of 262

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−33.79
BB✓	2:46.69	−20.99
A✓	2:33.89	−8.19
AA✓	2:27.49	−1.79
AAA	2:20.99	+4.71
AAAA	2:14.59	+11.11

PBAA

2:25.70

2026 NJ Cougar Snow Storm

Feb 1, 2026

🎓 Class of 2032#14of 86 · NJ#402 USA*

LSC

of 171

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−5.86
BB✓	40.89	−2.76
A	37.69	+0.44
AA	36.19	+1.94
AAA	34.59	+3.54
AAAA	32.99	+5.14

PBBB

38.13

2026 NJ Cougar Snow Storm

Jan 31, 2026

🎓 Class of 2032#56of 136 · NJ#1,661 USA*

LSC

105

of 238

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−15.08
BB✓	1:29.29	−7.88
A✓	1:22.19	−0.78
AA	1:18.59	+2.82
AAA	1:15.09	+6.32
AAAA	1:11.49	+9.92

PBA

1:21.41

2026 NJ MAY MLK Invitational

Jan 17, 2026

🎓 Class of 2032#41of 134 · NJ#1,209 USA*

LSC

of 240

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−29.71
BB✓	3:10.99	−15.01
A✓	2:56.29	−0.31
AA	2:48.99	+6.99
AAA	2:41.69	+14.29
AAAA	2:34.29	+21.69

PBA

2:55.98

2026 A May Zing Meet

May 3, 2026

🎓 Class of 2032#38of 97 · NJ#967 USA*

LSC

of 168

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−7.28
BB✓	34.29	−4.68
A✓	31.59	−1.98
AA✓	30.29	−0.68
AAA	28.99	+0.62
AAAA	27.69	+1.92

PBAA

29.61

2026 NJ 11 & Over Gold Championship

Mar 22, 2026

🎓 Class of 2032#18of 143 · NJ#538 USA*

LSC

of 270

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−20.16
BB✓	1:18.89	−13.26
A✓	1:12.09	−6.46
AA✓	1:08.59	−2.96
AAA	1:05.19	+0.44
AAAA	1:01.79	+3.84

PBAA

1:05.63

2026 NI Eastern Zone Short Course Age Group Championships

Apr 4, 2026

🎓 Class of 2032#12of 123 · NJ#322 USA*

LSC

of 224

200 Fly SCY

Standard	Cut	Gap
B✓	3:03.39	−36.76
BB✓	2:50.29	−23.66
A✓	2:37.19	−10.56
AA✓	2:30.59	−3.96
AAA	2:24.09	+2.54
AAAA	2:17.59	+9.04

PBAA

2:26.63

2026 NJ 11 & Over Gold Championship

Mar 21, 2026

🎓 Class of 2032#5of 44 · NJ#160 USA*

LSC

of 81

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−34.64
BB✓	2:50.69	−21.44
A✓	2:37.59	−8.34
AA✓	2:30.99	−1.74
AAA	2:24.49	+4.76
AAAA	2:17.89	+11.36

PBAA

2:29.25

2026 NJ MAY MLK Invitational

Jan 18, 2026

🎓 Class of 2032#18of 133 · NJ#677 USA*

LSC

of 232

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−77.76
BB✓	6:03.69	−49.76
A✓	5:35.79	−21.86
AA✓	5:21.79	−7.86
AAA	5:07.79	+6.14
AAAA	4:53.79	+20.14

PBAA

5:13.93

2026 NJ BB Will you BB Mine

Feb 15, 2026

🎓 Class of 2032#9of 42 · NJ#299 USA*

LSC

of 75