Swimmer profile

Heidi Zuska

Female15-16Supernova Swim TeamMI · CENTRAL

Performance Recruiting Progression Goals Time Standards Meets

8 AA standards — consistent double-A performer!

17 all-time personal bests this season!

Standards achieved

AA×8A×5BB×4

All-time PBs

17events

Best MI rank

#121650 Free SCY

Events ranked

17SCY

Age group

15-16

★ Highlight Events

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−289.92
BB✓	21:36.19	−190.22
A✓	19:56.49	−90.52
AA✓	19:06.69	−40.72
AAA	18:16.79	+9.18
AAAA	17:26.89	+59.08

PBAA

18:25.97

2026 MI ULTRA State Championship

Mar 29, 2026

🎓 Class of 2029#10of 45 · MI#359 USA*

LSC

of 52

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−171.68
BB✓	12:53.49	−112.28
A✓	11:53.99	−52.78
AA✓	11:24.19	−22.98
AAA	10:54.49	+6.72
AAAA	10:24.69	+36.52

PBAA

11:01.21

2026 MI ULTRA State Championship

Mar 27, 2026

🎓 Class of 2029#11of 58 · MI#428 USA*

LSC

of 60

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−32.12
BB✓	2:33.99	−20.32
A✓	2:22.09	−8.42
AA✓	2:16.19	−2.52
AAA	2:10.29	+3.38
AAAA	2:04.39	+9.28

PBAA

2:13.67

2026 MI ULTRA State Championship

Mar 27, 2026

🎓 Class of 2029#12of 60 · MI#372 USA*

LSC

of 70

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−5.64
BB✓	29.49	−3.34
A✓	27.29	−1.14
AA	26.09	+0.06
AAA	24.99	+1.16
AAAA	23.89	+2.26

PBA

26.15

2026 MI Michigan Great Lakes Regional Championship - Lake Erie

Mar 7, 2026

🎓 Class of 2029#58of 136 · MI#1,645 USA*

LSC

113

of 234

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−12.31
BB✓	1:03.79	−7.31
A✓	58.89	−2.41
AA✓	56.49	−0.01
AAA	53.99	+2.49
AAAA	51.59	+4.89

PBAA

56.48

2026 MI Michigan Great Lakes Regional Championship - Lake Erie

Mar 8, 2026

🎓 Class of 2029#52of 132 · MI#1,489 USA*

LSC

108

of 236

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−29.91
BB✓	2:18.39	−19.31
A✓	2:07.69	−8.61
AA✓	2:02.39	−3.31
AAA	1:57.09	+1.99
AAAA	1:51.79	+7.29

PBAA

1:59.08

2025 MI MHSAA Girls DII Swimming Championship

Nov 21, 2025

🎓 Class of 2029#29of 132 · MI#765 USA*

LSC

of 215

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−84.23
BB✓	6:12.39	−55.63
A✓	5:43.69	−26.93
AA✓	5:29.39	−12.63
AAA	5:15.09	+1.67
AAAA	5:00.79	+15.97

PBAA

5:16.76

2025 MI Lakes Valley Conference Girls Championships

Nov 7, 2025

🎓 Class of 2029#16of 112 · MI#516 USA*

LSC

of 138

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−171.68
BB✓	12:53.49	−112.28
A✓	11:53.99	−52.78
AA✓	11:24.19	−22.98
AAA	10:54.49	+6.72
AAAA	10:24.69	+36.52

PBAA

11:01.21

2026 MI ULTRA State Championship

Mar 27, 2026

🎓 Class of 2029#11of 58 · MI#428 USA*

LSC

of 60

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−289.92
BB✓	21:36.19	−190.22
A✓	19:56.49	−90.52
AA✓	19:06.69	−40.72
AAA	18:16.79	+9.18
AAAA	17:26.89	+59.08

PBAA

18:25.97

2026 MI ULTRA State Championship

Mar 29, 2026

🎓 Class of 2029#10of 45 · MI#359 USA*

LSC

of 52

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−2.85
BB✓	32.69	−0.25
A	30.19	+2.25
AA	28.99	+3.45
AAA	27.69	+4.75
AAAA	26.49	+5.95

PBBB

32.44

2024 MI SLA Arctic Blast

Jan 27, 2024

🎓 Class of 2029#85of 131 · MI#2,473 USA*

LSC

of 142

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−9.31
BB✓	1:09.39	−4.01
A	1:04.09	+1.29
AA	1:01.39	+3.99
AAA	58.69	+6.69
AAAA	56.09	+9.29

PBA

1:05.38

2025 MI HVP IMX Challenge

Oct 12, 2025

🎓 Class of 2029#64of 131 · MI#1,766 USA*

LSC

of 213

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−22.81
BB✓	2:30.59	−11.21
A	2:19.09	+0.29
AA	2:13.29	+6.09
AAA	2:07.49	+11.89
AAAA	2:01.69	+17.69

PBA

2:19.38

2025 MI Lake Ontario Regional Championship

Feb 22, 2025

🎓 Class of 2029#47of 102 · MI#1,323 USA*

LSC

of 164

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−3.84
BB✓	38.19	−0.94
A	35.19	+2.06
AA	33.79	+3.46
AAA	32.29	+4.96
AAAA	30.79	+6.46

PBBB

37.25

2025 MI USSC Odd Age Invite

Jan 18, 2025

🎓 Class of 2029#80of 129 · MI#2,260 USA*

LSC

101

of 153

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−0.51
BB	1:19.79	+5.59
A	1:13.69	+11.69
AA	1:10.59	+14.79
AAA	1:07.49	+17.89
AAAA	1:04.49	+20.89

PBBB

1:25.38

2023 MI Best Valen-Times Open Invitational

Feb 5, 2023

🎓 Class of 2029#106of 130 · MI#3,639 USA*

LSC

of 195

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−2.53
BB	2:52.69	+10.77
A	2:39.39	+24.07
AA	2:32.79	+30.67
AAA	2:26.19	+37.27
AAAA	2:19.49	+43.97

PBBB

3:03.46

2023 MI Great Lakes Regional Championship (US-23)

Mar 5, 2023

🎓 Class of 2029#81of 98 · MI#3,027 USA*

LSC

of 97

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−4.82
BB✓	32.29	−2.42
A	29.79	+0.08
AA	28.59	+1.28
AAA	27.29	+2.58
AAAA	26.09	+3.78

PBA

29.87

2025 MI SLA Arctic Blast

Jan 10, 2025

🎓 Class of 2029#76of 130 · MI#2,037 USA*

LSC

of 183

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−12.83
BB✓	1:09.09	−7.53
A✓	1:03.79	−2.23
AA	1:01.09	+0.47
AAA	58.39	+3.17
AAAA	55.79	+5.77

PBA

1:01.56

2026 MI Michigan Great Lakes Regional Championship - Lake Erie

Mar 8, 2026

🎓 Class of 2029#34of 121 · MI#956 USA*

LSC

of 182

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−32.12
BB✓	2:33.99	−20.32
A✓	2:22.09	−8.42
AA✓	2:16.19	−2.52
AAA	2:10.29	+3.38
AAAA	2:04.39	+9.28

PBAA

2:13.67

2026 MI ULTRA State Championship

Mar 27, 2026

🎓 Class of 2029#12of 60 · MI#372 USA*

LSC

of 70

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−30.06
BB✓	2:34.29	−18.16
A✓	2:22.39	−6.26
AA✓	2:16.49	−0.36
AAA	2:10.59	+5.54
AAAA	2:04.59	+11.54

PBAA

2:16.13

2026 MI Michigan Great Lakes Regional Championship - Lake Erie

Mar 8, 2026

🎓 Class of 2029#32of 128 · MI#897 USA*

LSC

of 193

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−70.26
BB✓	5:29.69	−44.96
A✓	5:04.29	−19.56
AA✓	4:51.59	−6.86
AAA	4:38.99	+5.74
AAAA	4:26.29	+18.44

PBAA

4:44.73

2026 MI ULTRA State Championship

Mar 29, 2026

🎓 Class of 2029#15of 83 · MI#478 USA*

LSC

of 82