Swimmer profile

Ella Vroegop

Female13-14Delaware Riptide YMCA Swim TeamOH · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−46.07
BB✓	3:24.59	−30.37
A✓	3:08.89	−14.67
AA✓	3:00.99	−6.77
AAA	2:53.09	+1.13
AAAA	2:45.29	+8.93

PBAA

2:54.22

2026 OH GTAC Holy Toledo

May 16, 2026

LSC

of 127

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−10.41
BB✓	44.39	−7.01
A✓	40.99	−3.61
AA✓	39.29	−1.91
AAA✓	37.59	−0.21
AAAA	35.89	+1.49

PBAAA

37.38

2026 OH GCST Steve Nye Creekside Celebration

Jun 5, 2026

LSC

of 153

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−74.22
BB✓	5:41.79	−47.92
A✓	5:15.49	−21.62
AA✓	5:02.39	−8.52
AAA	4:49.19	+4.68
AAAA	4:36.09	+17.78

PBAA

4:53.87

2026 OH PHST Jill Griesse Memorial Meet

Jun 19, 2026

LSC

of 153

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−6.87
BB✓	34.59	−4.27
A✓	31.89	−1.57
AA✓	30.59	−0.27
AAA	29.29	+1.03
AAAA	27.89	+2.43

PBAAA

30.32

2025 OH LC Junior Championship Meet

Jul 20, 2025

LSC

of 230

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−15.73
BB✓	1:15.39	−9.93
A✓	1:09.59	−4.13
AA✓	1:06.69	−1.23
AAA	1:03.79	+1.67
AAAA	1:00.89	+4.57

PBAA

1:05.46

2026 OH PHST Jill Griesse Memorial Meet

Jun 20, 2026

LSC

of 236

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−31.08
BB✓	2:42.79	−18.58
A✓	2:30.29	−6.08
AA	2:23.99	+0.22
AAA	2:17.79	+6.42
AAAA	2:11.49	+12.72

PBA

2:24.21

2026 OH GCST Steve Nye Creekside Celebration

Jun 6, 2026

LSC

of 195

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−74.22
BB✓	5:41.79	−47.92
A✓	5:15.49	−21.62
AA✓	5:02.39	−8.52
AAA	4:49.19	+4.68
AAAA	4:36.09	+17.78

PBAA

4:53.87

2026 OH PHST Jill Griesse Memorial Meet

Jun 19, 2026

LSC

of 153

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−10.41
BB✓	44.39	−7.01
A✓	40.99	−3.61
AA✓	39.29	−1.91
AAA✓	37.59	−0.21
AAAA	35.89	+1.49

PBAAA

37.38

2026 OH GCST Steve Nye Creekside Celebration

Jun 5, 2026

LSC

of 153

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−20.32
BB✓	1:34.99	−12.92
A✓	1:27.69	−5.62
AA✓	1:24.09	−2.02
AAA	1:20.39	+1.68
AAAA	1:16.79	+5.28

PBAA

1:22.07

2026 OH PHST Jill Griesse Memorial Meet

Jun 20, 2026

LSC

of 179

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−46.07
BB✓	3:24.59	−30.37
A✓	3:08.89	−14.67
AA✓	3:00.99	−6.77
AAA	2:53.09	+1.13
AAAA	2:45.29	+8.93

PBAA

2:54.22

2026 OH GTAC Holy Toledo

May 16, 2026

LSC

of 127

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−1.49
BB	37.09	+1.41
A	34.29	+4.21
AA	32.79	+5.71
AAA	31.39	+7.11
AAAA	29.99	+8.51

PBBB

38.50

2025 OH CAC Summer Classic

May 31, 2025

LSC

141

of 223

100 Fly LCM

Standard	Cut	Gap
B	1:27.19	+1.02
BB	1:20.99	+7.22
A	1:14.79	+13.42
AA	1:11.69	+16.52
AAA	1:08.59	+19.62
AAAA	1:05.39	+22.82

PBBB

1:28.21

2025 OH CAC Summer Classic

Jun 1, 2025

LSC

of 154

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−34.28
BB✓	3:03.09	−20.18
A✓	2:48.99	−6.08
AA	2:41.99	+0.92
AAA	2:34.89	+8.02
AAAA	2:27.89	+15.02

PBA

2:42.91

2026 OH GTAC Holy Toledo

May 17, 2026

LSC

of 203

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−72.10
BB✓	6:28.19	−42.30
A✓	5:58.29	−12.40
AA	5:43.39	+2.50
AAA	5:28.39	+17.50
AAAA	5:13.49	+32.40

PBA

5:45.89

2026 OH PHST Jill Griesse Memorial Meet

Jun 20, 2026

LSC

of 85