Swimmer profile

Ella Vroegop

Female13-14Delaware Riptide YMCA Swim TeamOH · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

🏅 Major Cuts Achieved

1 event · top tier Sectionals

200 Breast SCY

2:26.70PB

2026 OH AP YMCA of Central Ohio Swim League Winter Championship

Mar 8, 2026

Cut: 2:28.19−1.49s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−6.13
BB✓	30.19	−3.83
A✓	27.89	−1.53
AA✓	26.69	−0.33
AAA	25.59	+0.77
AAAA	24.39	+1.97

PBAA

26.36

2026 OH SC Regional Champs - UASC

Feb 21, 2026

LSC

104

of 276

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−13.78
BB✓	1:05.89	−8.68
A✓	1:00.89	−3.68
AA✓	58.29	−1.08
AAA	55.79	+1.42
AAAA	53.29	+3.92

PBAA

57.21

2026 OH AP YMCA of Central Ohio Swim League Winter Championship

Mar 7, 2026

LSC

of 282

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−30.93
BB✓	2:22.69	−20.03
A✓	2:11.69	−9.03
AA✓	2:06.19	−3.53
AAA	2:00.69	+1.97
AAAA	1:55.29	+7.37

PBAA

2:02.66

2026 OH AP Great Lakes YMCA Zone Championship

Mar 22, 2026

LSC

of 247

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−87.52
BB✓	6:22.79	−58.12
A✓	5:53.39	−28.72
AA✓	5:38.59	−13.92
AAA	5:23.89	+0.78
AAAA	5:09.19	+15.48

PBAA

5:24.67

2026 OH AP YMCA of Central Ohio Swim League Winter Championship

Mar 7, 2026

LSC

of 202

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−176.46
BB✓	13:10.29	−115.66
A✓	12:09.49	−54.86
AA✓	11:39.09	−24.46
AAA	11:08.69	+5.94
AAAA	10:38.29	+36.34

PBAA

11:14.63

2026 OH AP Great Lakes YMCA Zone Championship

Mar 21, 2026

LSC

of 67

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−294.71
BB✓	22:01.19	−193.01
A✓	20:19.59	−91.41
AA✓	19:28.79	−40.61
AAA	18:37.99	+10.19
AAAA	17:47.19	+60.99

PBAA

18:48.18

2026 OH SC Junior Championship Meet

Mar 12, 2026

LSC

of 85

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−1.83
BB	33.69	+0.67
A	31.09	+3.27
AA	29.79	+4.57
AAA	28.49	+5.87
AAAA	27.19	+7.17

PBBB

34.36

2025 OH AP LTPY Penguin Pentathlon Invitational

Jun 22, 2025

LSC

154

of 266

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−10.30
BB✓	1:11.39	−4.80
A	1:05.89	+0.70
AA	1:03.19	+3.40
AAA	1:00.49	+6.10
AAAA	57.69	+8.90

PBBB

1:06.59

2026 OH SC Regional Champs - UASC

Feb 21, 2026

LSC

128

of 255

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−9.87
BB✓	39.09	−6.87
A✓	36.09	−3.87
AA✓	34.59	−2.37
AAA✓	33.09	−0.87
AAAA	31.59	+0.63

PBAAA

32.22

2026 OH AP YMCA of Central Ohio Swim League Winter Championship

Mar 8, 2026

LSC

of 173

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−19.65
BB✓	1:22.29	−13.25
A✓	1:15.99	−6.95
AA✓	1:12.89	−3.85
AAA✓	1:09.69	−0.65
AAAA	1:06.49	+2.55

PBAAA

1:09.04

2026 OH AP Great Lakes YMCA Zone Championship

Mar 22, 2026

LSC

of 233

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−44.29
BB✓	2:57.39	−30.69
A✓	2:43.79	−17.09
AA✓	2:36.89	−10.19
AAA✓	2:30.09	−3.39
AAAA	2:23.29	+3.41

PBSectionalsAAA

2:26.70

2026 OH AP YMCA of Central Ohio Swim League Winter Championship

Mar 8, 2026

LSC

of 157

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−5.31
BB✓	33.29	−2.81
A✓	30.69	−0.21
AA	29.39	+1.09
AAA	28.19	+2.29
AAAA	26.89	+3.59

PBA

30.48

2026 OH SC Regional Champs - UASC

Feb 21, 2026

LSC

145

of 215

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−8.17
BB✓	1:11.29	−2.67
A	1:05.89	+2.73
AA	1:03.09	+5.53
AAA	1:00.39	+8.23
AAAA	57.59	+11.03

PBBB

1:08.62

2026 OH AP LTPY Penguin Pentathlon Invitational

Jun 21, 2026

LSC

141

of 230

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−33.72
BB✓	2:39.49	−21.42
A✓	2:27.19	−9.12
AA✓	2:21.09	−3.02
AAA	2:14.99	+3.08
AAAA	2:08.79	+9.28

PBAA

2:18.07

2026 OH AP Great Lakes YMCA Zone Championship

Mar 21, 2026

LSC

of 245

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−79.58
BB✓	5:39.69	−53.48
A✓	5:13.49	−27.28
AA✓	5:00.49	−14.28
AAA✓	4:47.39	−1.18
AAAA	4:34.29	+11.92

PBAAA

4:46.21

2026 OH SC Junior Championship Meet

Mar 12, 2026

LSC

of 134