Swimmer profile

Sophie Xu

Female13-14Lakeside Aquatic ClubNT · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−168.30
BB✓	22:01.19	−66.60
A	20:19.59	+35.00
AA	19:28.79	+85.80
AAA	18:37.99	+136.60
AAAA	17:47.19	+187.40

PBA

20:54.59

2024 The Big Mile Block Party

Nov 17, 2024

LSC

of 16

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−39.23
BB✓	2:38.99	−27.03
A✓	2:26.69	−14.73
AA✓	2:20.59	−8.63
AAA✓	2:14.49	−2.53
AAAA	2:08.39	+3.57

PBAAA

2:11.96

2026 NT LAC Heart Racer

Mar 1, 2026

LSC

of 115

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−92.99
BB✓	13:10.29	−32.19
A	12:09.49	+28.61
AA	11:39.09	+59.01
AAA	11:08.69	+89.41
AAAA	10:38.29	+119.81

PBA

12:38.10

2024 The Big Mile Block Party

Nov 17, 2024

LSC

of 38

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−5.35
BB✓	30.19	−3.05
A✓	27.89	−0.75
AA	26.69	+0.45
AAA	25.59	+1.55
AAAA	24.39	+2.75

PBA

27.14

2025 NT MAC Holiday Invitational

Dec 7, 2025

LSC

104

of 242

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−12.71
BB✓	1:05.89	−7.61
A✓	1:00.89	−2.61
AA✓	58.29	−0.01
AAA	55.79	+2.49
AAAA	53.29	+4.99

PBAA

58.28

2025 NT MAC Holiday Invitational

Dec 6, 2025

LSC

of 246

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−31.01
BB✓	2:22.69	−20.11
A✓	2:11.69	−9.11
AA✓	2:06.19	−3.61
AAA	2:00.69	+1.89
AAAA	1:55.29	+7.29

PBAA

2:02.58

2026 NT AAC Winter Meet

Feb 15, 2026

LSC

of 222

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−65.12
BB✓	6:22.79	−35.72
A✓	5:53.39	−6.32
AA	5:38.59	+8.48
AAA	5:23.89	+23.18
AAAA	5:09.19	+37.88

PBA

5:47.07

2025 NT LAC Splashing Pumpkins

Oct 3, 2025

LSC

of 176

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−92.99
BB✓	13:10.29	−32.19
A	12:09.49	+28.61
AA	11:39.09	+59.01
AAA	11:08.69	+89.41
AAAA	10:38.29	+119.81

PBA

12:38.10

2024 The Big Mile Block Party

Nov 17, 2024

LSC

of 38

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−168.30
BB✓	22:01.19	−66.60
A	20:19.59	+35.00
AA	19:28.79	+85.80
AAA	18:37.99	+136.60
AAAA	17:47.19	+187.40

PBA

20:54.59

2024 The Big Mile Block Party

Nov 17, 2024

LSC

of 16

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−5.51
BB✓	33.69	−3.01
A✓	31.09	−0.41
AA	29.79	+0.89
AAA	28.49	+2.19
AAAA	27.19	+3.49

PBA

30.68

2025 NT TFA February Invite

Feb 22, 2025

LSC

of 98

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−9.94
BB✓	1:11.39	−4.44
A	1:05.89	+1.06
AA	1:03.19	+3.76
AAA	1:00.49	+6.46
AAAA	57.69	+9.26

PBBB

1:06.95

2025 NT STAR We Love Flip Turns Meet

Jun 14, 2025

LSC

of 207

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−21.66
BB✓	2:34.49	−9.76
A	2:22.59	+2.14
AA	2:16.69	+8.04
AAA	2:10.69	+14.04
AAAA	2:04.79	+19.94

PBBB

2:24.73

2026 NT Ice Breaker

Jan 10, 2026

LSC

of 168

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−8.20
BB✓	39.09	−5.20
A✓	36.09	−2.20
AA✓	34.59	−0.70
AAA	33.09	+0.80
AAAA	31.59	+2.30

PBAA

33.89

2026 NT AAC Winter Meet

Feb 14, 2026

LSC

of 120

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−10.03
BB✓	1:22.29	−3.63
A	1:15.99	+2.67
AA	1:12.89	+5.77
AAA	1:09.69	+8.97
AAAA	1:06.49	+12.17

PBBB

1:18.66

2025 NT IRON Leaping Into Spring 14 & Under BB/B/C

Mar 8, 2025

LSC

of 192

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−22.32
BB✓	2:57.39	−8.72
A	2:43.79	+4.88
AA	2:36.89	+11.78
AAA	2:30.09	+18.58
AAAA	2:23.29	+25.38

PBBB

2:48.67

2025 NT LAC Jingle Bell

Dec 13, 2025

LSC

of 151

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−7.48
BB✓	33.29	−4.98
A✓	30.69	−2.38
AA✓	29.39	−1.08
AAA	28.19	+0.12
AAAA	26.89	+1.42

PBAA

28.31

2026 NT AAC Winter Meet

Feb 15, 2026

LSC

of 131

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−16.42
BB✓	1:11.29	−10.92
A✓	1:05.89	−5.52
AA✓	1:03.09	−2.72
AAA✓	1:00.39	−0.02
AAAA	57.59	+2.78

PBAAA

1:00.37

2026 NT AAC Winter Meet

Feb 14, 2026

LSC

of 197

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−39.23
BB✓	2:38.99	−27.03
A✓	2:26.69	−14.73
AA✓	2:20.59	−8.63
AAA✓	2:14.49	−2.53
AAAA	2:08.39	+3.57

PBAAA

2:11.96

2026 NT LAC Heart Racer

Mar 1, 2026

LSC

of 115

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−33.79
BB✓	2:39.49	−21.49
A✓	2:27.19	−9.19
AA✓	2:21.09	−3.09
AAA	2:14.99	+3.01
AAAA	2:08.79	+9.21

PBAA

2:18.00

2026 NT LAC Heart Racer

Mar 1, 2026

LSC

of 213

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−66.23
BB✓	5:39.69	−40.13
A✓	5:13.49	−13.93
AA✓	5:00.49	−0.93
AAA	4:47.39	+12.17
AAAA	4:34.29	+25.27

PBAA

4:59.56

2026 NT LAC Heart Racer

Feb 27, 2026

LSC

of 129