Swimmer profile

Nora Ross

Female13-14City of Charleston Southern Marlins Racing TeamSC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−281.59
BB✓	22:01.19	−179.89
A✓	20:19.59	−78.29
AA✓	19:28.79	−27.49
AAA	18:37.99	+23.31
AAAA	17:47.19	+74.11

PBAA

19:01.30

2026 SC TG South Carolina Short Course Age Group LSC Championships

Feb 12, 2026

LSC

of 48

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−15.86
BB✓	1:11.39	−10.36
A✓	1:05.89	−4.86
AA✓	1:03.19	−2.16
AAA	1:00.49	+0.54
AAAA	57.69	+3.34

PBAA

1:01.03

2026 NC ESSZ AG SC Sectionals

Mar 21, 2026

LSC

of 181

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−165.83
BB✓	13:10.29	−105.03
A✓	12:09.49	−44.23
AA✓	11:39.09	−13.83
AAA	11:08.69	+16.57
AAAA	10:38.29	+46.97

PBAA

11:25.26

2025 SC SCSC Blizzard Blast

Dec 12, 2025

LSC

of 62

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−5.91
BB✓	30.19	−3.61
A✓	27.89	−1.31
AA✓	26.69	−0.11
AAA	25.59	+0.99
AAAA	24.39	+2.19

PBAA

26.58

2026 SC SMRT January Jam Trophy Meet

Jan 9, 2026

LSC

of 197

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−13.03
BB✓	1:05.89	−7.93
A✓	1:00.89	−2.93
AA✓	58.29	−0.33
AAA	55.79	+2.17
AAAA	53.29	+4.67

PBAA

57.96

2026 SC SMRT January Jam Trophy Meet

Jan 11, 2026

LSC

of 199

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−27.47
BB✓	2:22.69	−16.57
A✓	2:11.69	−5.57
AA✓	2:06.19	−0.07
AAA	2:00.69	+5.43
AAAA	1:55.29	+10.83

PBAA

2:06.12

2025 SC TG Champions Challenge

Dec 6, 2025

LSC

of 188

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−80.94
BB✓	6:22.79	−51.54
A✓	5:53.39	−22.14
AA✓	5:38.59	−7.34
AAA	5:23.89	+7.36
AAAA	5:09.19	+22.06

PBAA

5:31.25

2026 SC SMRT January Jam Trophy Meet

Jan 9, 2026

LSC

of 156

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−165.83
BB✓	13:10.29	−105.03
A✓	12:09.49	−44.23
AA✓	11:39.09	−13.83
AAA	11:08.69	+16.57
AAAA	10:38.29	+46.97

PBAA

11:25.26

2025 SC SCSC Blizzard Blast

Dec 12, 2025

LSC

of 62

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−281.59
BB✓	22:01.19	−179.89
A✓	20:19.59	−78.29
AA✓	19:28.79	−27.49
AAA	18:37.99	+23.31
AAAA	17:47.19	+74.11

PBAA

19:01.30

2026 SC TG South Carolina Short Course Age Group LSC Championships

Feb 12, 2026

LSC

of 48

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−5.22
BB✓	33.69	−2.72
A✓	31.09	−0.12
AA	29.79	+1.18
AAA	28.49	+2.48
AAAA	27.19	+3.78

PBAA

30.97

2025 SC TG SC Short Course Age Group LSC Championships

Feb 22, 2025

LSC

of 171

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−15.86
BB✓	1:11.39	−10.36
A✓	1:05.89	−4.86
AA✓	1:03.19	−2.16
AAA	1:00.49	+0.54
AAAA	57.69	+3.34

PBAA

1:01.03

2026 NC ESSZ AG SC Sectionals

Mar 21, 2026

LSC

of 181

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−28.02
BB✓	2:34.49	−16.12
A✓	2:22.59	−4.22
AA	2:16.69	+1.68
AAA	2:10.69	+7.68
AAAA	2:04.79	+13.58

PBA

2:18.37

2026 SC TG South Carolina Short Course Age Group LSC Championships

Feb 15, 2026

LSC

of 158

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−1.16
BB	39.09	+1.84
A	36.09	+4.84
AA	34.59	+6.34
AAA	33.09	+7.84
AAAA	31.59	+9.34

PBB

40.93

2024 SC CAC Coastal Classic

Nov 23, 2024

LSC

of 174

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−8.79
BB✓	1:22.29	−2.39
A	1:15.99	+3.91
AA	1:12.89	+7.01
AAA	1:09.69	+10.21
AAAA	1:06.49	+13.41

PBBB

1:19.90

2026 SC North Charleston Last Chance Invite

Jan 25, 2026

LSC

of 166

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−25.26
BB✓	2:57.39	−11.66
A	2:43.79	+1.94
AA	2:36.89	+8.84
AAA	2:30.09	+15.64
AAAA	2:23.29	+22.44

PBBB

2:45.73

2025 SC SCSC Blizzard Blast

Dec 13, 2025

LSC

of 143

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−5.88
BB✓	33.29	−3.38
A✓	30.69	−0.78
AA	29.39	+0.52
AAA	28.19	+1.72
AAAA	26.89	+3.02

PBA

29.91

2025 SC NC Shark Bite Invite

Oct 26, 2025

LSC

of 84

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−12.49
BB✓	1:11.29	−6.99
A✓	1:05.89	−1.59
AA	1:03.09	+1.21
AAA	1:00.39	+3.91
AAAA	57.59	+6.71

PBA

1:04.30

2026 SC TG South Carolina Short Course Age Group LSC Championships

Feb 13, 2026

LSC

of 173

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−25.55
BB✓	2:38.99	−13.35
A✓	2:26.69	−1.05
AA	2:20.59	+5.05
AAA	2:14.49	+11.15
AAAA	2:08.39	+17.25

PBA

2:25.64

2026 SC TG South Carolina Short Course Age Group LSC Championships

Feb 14, 2026

LSC

of 90

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−28.68
BB✓	2:39.49	−16.38
A✓	2:27.19	−4.08
AA	2:21.09	+2.02
AAA	2:14.99	+8.12
AAAA	2:08.79	+14.32

PBA

2:23.11

2025 SC TG Champions Challenge

Dec 6, 2025

LSC

of 184

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−64.77
BB✓	5:39.69	−38.67
A✓	5:13.49	−12.47
AA	5:00.49	+0.53
AAA	4:47.39	+13.63
AAAA	4:34.29	+26.73

PBA

5:01.02

2026 SC TG South Carolina Short Course Age Group LSC Championships

Feb 13, 2026

LSC

of 108