Swimmer profile

Izzie Nassa

Female17-18YMCA Of Greenwich MarlinsCT · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

AAA standard achieved — outstanding season!

17 all-time personal bests this season!

Top 8 in CT — 1000 Free SCY

Standards achieved

AAA×2AA×5A×4BB×6

All-time PBs

17events

Best CT rank

#81000 Free SCY

Events ranked

17SCY

Age group

17-18

★ Highlight Events

1000 Free SCY

Standard	Cut	Gap
B✓	13:46.09	−167.08
BB✓	12:47.09	−108.08
A✓	11:48.09	−49.08
AA✓	11:18.59	−19.58
AAA	10:49.09	+9.92
AAAA	10:19.59	+39.42

PBAAA

10:59.01

2024 CT Age Group Championships

Mar 17, 2024

🎓 Class of 2028#9of 40 · CT#452 USA*

LSC

of 45

1650 Free SCY

Standard	Cut	Gap
B✓	22:47.19	−250.07
BB✓	21:09.59	−152.47
A✓	19:31.89	−54.77
AA✓	18:43.09	−5.97
AAA	17:54.29	+42.83
AAAA	17:05.39	+91.73

PBAAA

18:37.12

2024 CT Age Group Championships

Mar 14, 2024

🎓 Class of 2028#7of 34 · CT#489 USA*

LSC

of 46

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−30.54
BB✓	2:31.89	−18.84
A✓	2:20.19	−7.14
AA✓	2:14.39	−1.34
AAA	2:08.49	+4.56
AAAA	2:02.69	+10.36

PBAA

2:13.05

2025 CT OBS State Open

Nov 15, 2025

🎓 Class of 2028#17of 87 · CT#719 USA*

LSC

of 179

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−5.20
BB✓	29.09	−2.90
A✓	26.89	−0.70
AA	25.79	+0.40
AAA	24.69	+1.50
AAAA	23.49	+2.70

PBA

26.19

2025 FG 35th Annual Winter Championships

Dec 12, 2025

🎓 Class of 2028#40of 92 · CT#1,966 USA*

LSC

of 220

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−13.17
BB✓	1:03.19	−8.27
A✓	58.39	−3.47
AA✓	55.89	−0.97
AAA	53.49	+1.43
AAAA	51.09	+3.83

PBAA

54.92

2025 CT OBS State Open

Nov 15, 2025

🎓 Class of 2028#28of 92 · CT#1,116 USA*

LSC

of 226

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−29.32
BB✓	2:16.69	−18.82
A✓	2:06.19	−8.32
AA✓	2:00.89	−3.02
AAA	1:55.69	+2.18
AAAA	1:50.39	+7.48

PBAA

1:57.87

2025 CT OBS FCIAC Champs

Oct 29, 2025

🎓 Class of 2028#19of 90 · CT#801 USA*

LSC

of 194

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−76.21
BB✓	6:08.19	−47.91
A✓	5:39.89	−19.61
AA✓	5:25.69	−5.41
AAA	5:11.59	+8.69
AAAA	4:57.39	+22.89

PBAA

5:20.28

2026 CT Senior Championships

Mar 7, 2026

🎓 Class of 2028#19of 82 · CT#809 USA*

LSC

of 138

1000 Free SCY

Standard	Cut	Gap
B✓	13:46.09	−167.08
BB✓	12:47.09	−108.08
A✓	11:48.09	−49.08
AA✓	11:18.59	−19.58
AAA	10:49.09	+9.92
AAAA	10:19.59	+39.42

PBAAA

10:59.01

2024 CT Age Group Championships

Mar 17, 2024

🎓 Class of 2028#9of 40 · CT#452 USA*

LSC

of 45

1650 Free SCY

Standard	Cut	Gap
B✓	22:47.19	−250.07
BB✓	21:09.59	−152.47
A✓	19:31.89	−54.77
AA✓	18:43.09	−5.97
AAA	17:54.29	+42.83
AAAA	17:05.39	+91.73

PBAAA

18:37.12

2024 CT Age Group Championships

Mar 14, 2024

🎓 Class of 2028#7of 34 · CT#489 USA*

LSC

of 46

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−2.56
BB✓	32.19	−0.16
A	29.69	+2.34
AA	28.39	+3.64
AAA	27.19	+4.84
AAAA	25.99	+6.04

PBBB

32.03

CT GRYM Invitational - Jan

Jan 8, 2023

🎓 Class of 2028#47of 88 · CT#2,187 USA*

LSC

of 60

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−6.22
BB✓	1:08.09	−0.92
A	1:02.89	+4.28
AA	1:00.29	+6.88
AAA	57.69	+9.48
AAAA	54.99	+12.18

PBBB

1:07.17

CT WRAT CT Y league Swimming Champs - Jan

Jan 22, 2023

🎓 Class of 2028#52of 91 · CT#2,383 USA*

LSC

of 173

200 Back SCY

Standard	Cut	Gap
B✓	2:38.79	−18.73
BB✓	2:27.39	−7.33
A	2:16.09	+3.97
AA	2:10.39	+9.67
AAA	2:04.79	+15.27
AAAA	1:59.09	+20.97

PBA

2:20.06

CT GYWD One Stop #2 - Jan

Jan 31, 2023

🎓 Class of 2028#32of 80 · CT#1,530 USA*

LSC

of 130

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−5.74
BB✓	37.49	−2.84
A	34.59	+0.06
AA	33.19	+1.46
AAA	31.69	+2.96
AAAA	30.29	+4.36

PBA

34.65

2025 FG 35th Annual Winter Championships

Dec 13, 2025

🎓 Class of 2028#20of 86 · CT#1,190 USA*

LSC

of 86

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−8.91
BB✓	1:18.79	−2.91
A	1:12.69	+3.19
AA	1:09.69	+6.19
AAA	1:06.69	+9.19
AAAA	1:03.59	+12.29

PBBB

1:15.88

2026 CT CDOG YMCA State Championships

Jan 31, 2026

🎓 Class of 2028#36of 90 · CT#1,906 USA*

LSC

of 163

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−13.97
BB✓	2:51.49	−0.77
A	2:38.29	+12.43
AA	2:31.69	+19.03
AAA	2:25.09	+25.63
AAAA	2:18.49	+32.23

PBBB

2:50.72

CT GRYM Invitational - Jan

Jan 7, 2023

🎓 Class of 2028#41of 75 · CT#2,098 USA*

LSC

of 109

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−2.57
BB✓	31.99	−0.07
A	29.59	+2.33
AA	28.29	+3.63
AAA	27.09	+4.83
AAAA	25.89	+6.03

PBBB

31.92

2023 FG 33rd Annual Speedo Winter Championships

Dec 9, 2023

🎓 Class of 2028#45of 85 · CT#2,892 USA*

LSC

of 58

100 Fly SCY

Standard	Cut	Gap
B✓	1:13.59	−12.37
BB✓	1:08.29	−7.07
A✓	1:03.09	−1.87
AA	1:00.39	+0.83
AAA	57.79	+3.43
AAAA	55.19	+6.03

PBA

1:01.22

2026 CT GRYM Regional Champships

Mar 1, 2026

🎓 Class of 2028#20of 85 · CT#1,091 USA*

LSC

of 172

200 Fly SCY

Standard	Cut	Gap
B✓	2:42.79	−19.07
BB✓	2:31.19	−7.47
A	2:19.49	+4.23
AA	2:13.69	+10.03
AAA	2:07.89	+15.83
AAAA	2:02.09	+21.63

PBBB

2:23.72

2025 CT GRYM SC Regional Championships

Mar 2, 2025

🎓 Class of 2028#19of 52 · CT#1,022 USA*

LSC

of 60

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−30.54
BB✓	2:31.89	−18.84
A✓	2:20.19	−7.14
AA✓	2:14.39	−1.34
AAA	2:08.49	+4.56
AAAA	2:02.69	+10.36

PBAA

2:13.05

2025 CT OBS State Open

Nov 15, 2025

🎓 Class of 2028#17of 87 · CT#719 USA*

LSC

of 179

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−62.68
BB✓	5:25.59	−37.58
A✓	5:00.59	−12.58
AA	4:47.99	+0.02
AAA	4:35.49	+12.52
AAAA	4:22.99	+25.02

PBAA

4:48.01

2026 CT Senior Championships

Mar 6, 2026

🎓 Class of 2028#15of 60 · CT#753 USA*

LSC

of 92