50 Free LCM
PBSectionalsAAA
27.60
2025 MN UOFM CZ North Speedo Sectionals
Jul 13, 2025
Swimmer profile
Ava Insteness
FemaleOpen / SeniorYMCA of the Chippewa Valley BarracudasWI · CENTRALCollege athlete · Amherst CollegeD3
Standards achieved
tap to filter eventsAge group
Open / Senior
🏅 Major Cuts Achieved
6 events · top tier Futures
100 Free LCM
Full standards ladder
- Sectionals1:01.89−2.80s
- Futures59.29−0.20s
- Winter Juniors58.19+0.90s
- Summer Jr Nats57.69+1.40s
- Nationals56.69+2.40s
59.09PB
2025 MN UOFM CZ North Speedo Sectionals
Jul 10, 2025
Cut: 59.29−0.20s margin
50 Free LCM
Full standards ladder
- Sectionals28.69−1.09s
- Futures27.39+0.21s
- Winter Juniors26.89+0.71s
- Summer Jr Nats26.59+1.01s
- Nationals26.19+1.41s
27.60PB
2025 MN UOFM CZ North Speedo Sectionals
Jul 13, 2025
Cut: 28.69−1.09s margin
200 Free LCM
Full standards ladder
- Sectionals2:12.99−4.66s
- Futures2:07.79+0.54s
- Winter Juniors2:04.99+3.34s
- Summer Jr Nats2:04.99+3.34s
- Nationals2:03.19+5.14s
2:08.33PB
2025 Futures Championships - Madison
Jul 23, 2025
Cut: 2:12.99−4.66s margin
100 Back LCM
Full standards ladder
- Sectionals1:09.49−0.64s
- Futures1:06.79+2.06s
- Winter Juniors1:04.79+4.06s
- Summer Jr Nats1:04.29+4.56s
- Nationals1:03.19+5.66s
1:08.85PB
2025 MN UOFM CZ North Speedo Sectionals
Jul 11, 2025
Cut: 1:09.49−0.64s margin
200 IM LCM
Full standards ladder
- Sectionals2:31.09−4.81s
- Futures2:26.19+0.09s
- Winter Juniors2:22.09+4.19s
- Summer Jr Nats2:21.29+4.99s
- Nationals2:18.19+8.09s
2:26.28PB
2025 Futures Championships - Madison - Time Trials
Jul 25, 2025
Cut: 2:31.09−4.81s margin
400 IM LCM
Full standards ladder
- Sectionals5:20.09−1.99s
- Futures5:07.29+10.81s
- Winter Juniors5:00.29+17.81s
- Summer Jr Nats5:00.29+17.81s
- Nationals4:52.69+25.41s
5:18.10PB
2025 Futures Championships - Madison
Jul 24, 2025
Cut: 5:20.09−1.99s margin
100 Free LCM
PBFuturesAAA
59.09
2025 MN UOFM CZ North Speedo Sectionals
Jul 10, 2025
200 Free LCM
PBSectionalsAAA
2:08.33
2025 Futures Championships - Madison
Jul 23, 2025
400 Free LCM
PB
4:44.22
2026 IL Central Zone North Summer Championships
Jul 11, 2026
800 Free LCM
PBAA
9:51.07
2025 WI YCV FAIRFAX INVITATIONAL
Jun 22, 2025
100 Back LCM
PBSectionalsAA
1:08.85
2025 MN UOFM CZ North Speedo Sectionals
Jul 11, 2025
200 Back LCM
PBAA
2:29.93
2025 MN UOFM CZ North Speedo Sectionals
Jul 12, 2025
100 Fly LCM
PBBB
1:11.79
2025 WI YCV FAIRFAX INVITATIONAL
Jun 22, 2025
200 IM LCM
PBSectionalsAAA
2:26.28
2025 Futures Championships - Madison - Time Trials
Jul 25, 2025
400 IM LCM
PBSectionalsAA
5:18.10
2025 Futures Championships - Madison
Jul 24, 2025