Swimmer profile

Sarah Vondra

Female17-18Hawks Swimming AssociationAD · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

17-18

Course

★ Highlight Events

200 Fly SCY

3:01.36

2025 MR HAWKS Trials and Finals Invitational

Jan 25, 2025

🎓 Class of 2026#13of 14 · AD#1,870 USA*

LSC

of 18

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−8.07
BB	5:25.59	+17.03
A	5:00.59	+42.03
AA	4:47.99	+54.63
AAA	4:35.49	+67.13
AAAA	4:22.99	+79.63

PBB

5:42.62

2024 AD AD Silver Short Course Champs at RPI

Mar 2, 2024

🎓 Class of 2026#13of 16 · AD#2,022 USA*

LSC

of 27

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−36.45
BB✓	6:08.19	−8.15
A	5:39.89	+20.15
AA	5:25.69	+34.35
AAA	5:11.59	+48.45
AAAA	4:57.39	+62.65

PBBB

6:00.04

2024 MR OB OCIAA Division 2 Girls Championships

Oct 24, 2024

🎓 Class of 2026#12of 25 · AD#2,176 USA*

LSC

of 30

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−0.93
BB	29.09	+1.37
A	26.89	+3.57
AA	25.79	+4.67
AAA	24.69	+5.77
AAAA	23.49	+6.97

PBB

30.46

2022 AD Silver Short Course Championship

Mar 5, 2022

🎓 Class of 2026#23of 31 · AD#3,074 USA*

LSC

of 64

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−2.24
BB	1:03.19	+2.66
A	58.39	+7.46
AA	55.89	+9.96
AAA	53.49	+12.36
AAAA	51.09	+14.76

PBB

1:05.85

2022 NI Girls Invitational in the Glen

Sep 23, 2022

🎓 Class of 2026#20of 31 · AD#2,991 USA*

LSC

of 45

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−8.74
BB	2:16.69	+1.76
A	2:06.19	+12.26
AA	2:00.89	+17.56
AAA	1:55.69	+22.76
AAAA	1:50.39	+28.06

PBB

2:18.45

2024 NI Girls Invitational in the Glen

Sep 20, 2024

🎓 Class of 2026#18of 29 · AD#2,701 USA*

LSC

of 38

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−36.45
BB✓	6:08.19	−8.15
A	5:39.89	+20.15
AA	5:25.69	+34.35
AAA	5:11.59	+48.45
AAAA	4:57.39	+62.65

PBBB

6:00.04

2024 MR OB OCIAA Division 2 Girls Championships

Oct 24, 2024

🎓 Class of 2026#12of 25 · AD#2,176 USA*

LSC

of 30

50 Back SCY

40.91

2020 AD Bluefins Last Chance

Feb 22, 2020

🎓 Class of 2026#21of 24 · AD#2,844 USA*

LSC

of 57

100 Back SCY

1:18.94

2022 AD Silver Short Course Championship

Mar 5, 2022

🎓 Class of 2026#23of 29 · AD#2,905 USA*

LSC

of 60

50 Breast SCY

46.77

2020 MR HAWKS Trials And Finals

Jan 25, 2020

🎓 Class of 2026#20of 21 · AD#2,723 USA*

LSC

of 58

100 Breast SCY

1:26.66

2023 MR OB OCIAA Girls Division 1 and 2 Championships

Oct 20, 2023

🎓 Class of 2026#22of 29 · AD#2,639 USA*

LSC

of 69

200 Breast SCY

Standard	Cut	Gap
B	3:04.69	+1.16
BB	2:51.49	+14.36
A	2:38.29	+27.56
AA	2:31.69	+34.16
AAA	2:25.09	+40.76
AAAA	2:18.49	+47.36

PBB

3:05.85

2024 AD AD Silver Short Course Champs at RPI

Mar 3, 2024

🎓 Class of 2026#14of 23 · AD#2,192 USA*

LSC

of 42

50 Fly SCY

41.33

2020 AD RPI Silver SC

Mar 1, 2020

🎓 Class of 2026#19of 23 · AD#2,788 USA*

LSC

of 54

100 Fly SCY

1:20.15

2023 AD Starfish Trophy Invitational

Jan 7, 2023

🎓 Class of 2026#22of 28 · AD#2,773 USA*

LSC

of 34

200 Fly SCY

3:01.36

2025 MR HAWKS Trials and Finals Invitational

Jan 25, 2025

🎓 Class of 2026#13of 14 · AD#1,870 USA*

LSC

of 18

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−1.52
BB	2:31.89	+10.18
A	2:20.19	+21.88
AA	2:14.39	+27.68
AAA	2:08.49	+33.58
AAAA	2:02.69	+39.38

PBB

2:42.07

2022 AD Silver Short Course Championship

Mar 6, 2022

🎓 Class of 2026#20of 28 · AD#2,765 USA*

LSC

of 52

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−8.07
BB	5:25.59	+17.03
A	5:00.59	+42.03
AA	4:47.99	+54.63
AAA	4:35.49	+67.13
AAAA	4:22.99	+79.63

PBB

5:42.62

2024 AD AD Silver Short Course Champs at RPI

Mar 2, 2024

🎓 Class of 2026#13of 16 · AD#2,022 USA*

LSC

of 27