Swimmer profile

Sarah Vondra

Female17-18Hawks Swimming AssociationAD · EASTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.46

B31.39
BB+1.37
A+3.57
AA+4.67
AAA+5.77
AAAA+6.97

100 Free SCY

PB1:05.85

B1:08.09
BB+2.66
A+7.46
AA+9.96
AAA+12.36
AAAA+14.76

200 Free SCY

PB2:18.45

B2:27.19
BB+1.76
A+12.26
AA+17.56
AAA+22.76
AAAA+28.06

500 Free SCY

PB6:00.04

B6:36.49
BB6:08.19
A+20.15
AA+34.35
AAA+48.45
AAAA+1:02.65

50 Back SCY

PB40.91

B+6.32
BB+8.72
A+11.22
AA+12.52
AAA+13.72
AAAA+14.92

100 Back SCY

PB1:18.94

B+5.55
BB+10.85
A+16.05
AA+18.65
AAA+21.25
AAAA+23.95

50 Breast SCY

PB46.77

B+6.38
BB+9.28
A+12.18
AA+13.58
AAA+15.08
AAAA+16.48

100 Breast SCY

PB1:26.66

B+1.87
BB+7.87
A+13.97
AA+16.97
AAA+19.97
AAAA+23.07

200 Breast SCY

PB3:05.85

B+1.16
BB+14.36
A+27.56
AA+34.16
AAA+40.76
AAAA+47.36

50 Fly SCY

PB41.33

B+6.84
BB+9.34
A+11.74
AA+13.04
AAA+14.24
AAAA+15.44

100 Fly SCY

PB1:20.15

B+6.56
BB+11.86
A+17.06
AA+19.76
AAA+22.36
AAAA+24.96

200 Fly SCY

PB3:01.36

B+18.57
BB+30.17
A+41.87
AA+47.67
AAA+53.47
AAAA+59.27

200 IM SCY

PB2:42.07

B2:43.59
BB+10.18
A+21.88
AA+27.68
AAA+33.58
AAAA+39.38

400 IM SCY

PB5:42.62

B5:50.69
BB+17.03
A+42.03
AA+54.63
AAA+1:07.13
AAAA+1:19.63

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