Swimmer profile

Sophia Carliss

Female17-18Frederick Area Swim TeamMD · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

17-18

Course

★ Highlight Events

1000 Free SCY

Standard	Cut	Gap
B✓	13:46.09	−175.20
BB✓	12:47.09	−116.20
A✓	11:48.09	−57.20
AA✓	11:18.59	−27.70
AAA	10:49.09	+1.80
AAAA	10:19.59	+31.30

PBAAA

10:50.89

2021 MA KA Sr. Keystone Classic

Mar 27, 2021

LSC

of 19

1650 Free SCY

Standard	Cut	Gap
B✓	22:47.19	−273.09
BB✓	21:09.59	−175.49
A✓	19:31.89	−77.79
AA✓	18:43.09	−28.99
AAA	17:54.29	+19.81
AAAA	17:05.39	+68.71

PBAAA

18:14.10

2022 MD LSC 14 & U CHAMPIONSHIPS

Mar 6, 2022

LSC

of 27

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−80.36
BB✓	6:08.19	−52.06
A✓	5:39.89	−23.76
AA✓	5:25.69	−9.56
AAA	5:11.59	+4.54
AAAA	4:57.39	+18.74

PBAAA

5:16.13

2022 MD LSC 14 & U CHAMPIONSHIPS

Mar 5, 2022

LSC

of 98

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−4.86
BB✓	29.09	−2.56
A✓	26.89	−0.36
AA	25.79	+0.74
AAA	24.69	+1.84
AAAA	23.49	+3.04

PBA

26.53

2022 VA EZ South Region Speedo

Mar 27, 2022

LSC

of 32

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−11.27
BB✓	1:03.19	−6.37
A✓	58.39	−1.57
AA	55.89	+0.93
AAA	53.49	+3.33
AAAA	51.09	+5.73

PBA

56.82

2022 VA EZ South Region Speedo TT

Mar 25, 2022

LSC

of 31

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−26.18
BB✓	2:16.69	−15.68
A✓	2:06.19	−5.18
AA	2:00.89	+0.12
AAA	1:55.69	+5.32
AAAA	1:50.39	+10.62

PBAA

2:01.01

2021 AM 59TH CHRISTMAS MEET

Dec 18, 2021

LSC

of 129

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−80.36
BB✓	6:08.19	−52.06
A✓	5:39.89	−23.76
AA✓	5:25.69	−9.56
AAA	5:11.59	+4.54
AAAA	4:57.39	+18.74

PBAAA

5:16.13

2022 MD LSC 14 & U CHAMPIONSHIPS

Mar 5, 2022

LSC

of 98

1000 Free SCY

Standard	Cut	Gap
B✓	13:46.09	−175.20
BB✓	12:47.09	−116.20
A✓	11:48.09	−57.20
AA✓	11:18.59	−27.70
AAA	10:49.09	+1.80
AAAA	10:19.59	+31.30

PBAAA

10:50.89

2021 MA KA Sr. Keystone Classic

Mar 27, 2021

LSC

of 19

1650 Free SCY

Standard	Cut	Gap
B✓	22:47.19	−273.09
BB✓	21:09.59	−175.49
A✓	19:31.89	−77.79
AA✓	18:43.09	−28.99
AAA	17:54.29	+19.81
AAAA	17:05.39	+68.71

PBAAA

18:14.10

2022 MD LSC 14 & U CHAMPIONSHIPS

Mar 6, 2022

LSC

of 27

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−10.13
BB✓	1:08.09	−4.83
A	1:02.89	+0.37
AA	1:00.29	+2.97
AAA	57.69	+5.57
AAAA	54.99	+8.27

PBBB

1:03.26

2024 WV Club Mountaineer Speedo Invite

Dec 13, 2024

LSC

of 55

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−2.14
BB	37.49	+0.76
A	34.59	+3.66
AA	33.19	+5.06
AAA	31.69	+6.56
AAAA	30.29	+7.96

PBB

38.25

2024 MD FOX JANUARY DISTANCE AND SPRINT MEET

Jan 21, 2024

LSC

of 69

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−9.85
BB✓	1:18.79	−3.85
A	1:12.69	+2.25
AA	1:09.69	+5.25
AAA	1:06.69	+8.25
AAAA	1:03.59	+11.35

PBA

1:14.94

2021 MA Mercersburg Academy Cl

Nov 6, 2021

LSC

of 114

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−18.97
BB✓	2:51.49	−5.77
A	2:38.29	+7.43
AA	2:31.69	+14.03
AAA	2:25.09	+20.63
AAAA	2:18.49	+27.23

PBBB

2:45.72

2021 MA KA Thanksgiving Invitational

Nov 21, 2021

LSC

of 98

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−5.69
BB✓	31.99	−3.19
A✓	29.59	−0.79
AA	28.29	+0.51
AAA	27.09	+1.71
AAAA	25.89	+2.91

PBA

28.80

2025 MD NBAC SPEEDO MARYLAND LSC JUNIOR CHAMPIONSHIPS – SITE 1

Mar 15, 2025

LSC

of 46

100 Fly SCY

Standard	Cut	Gap
B✓	1:13.59	−10.93
BB✓	1:08.29	−5.63
A✓	1:03.09	−0.43
AA	1:00.39	+2.27
AAA	57.79	+4.87
AAAA	55.19	+7.47

PBAA

1:02.66

2022 PV OB MPSSAA 4A3A South Region

Feb 19, 2022

LSC

of 112

200 Fly SCY

Standard	Cut	Gap
B✓	2:42.79	−26.50
BB✓	2:31.19	−14.90
A✓	2:19.49	−3.20
AA	2:13.69	+2.60
AAA	2:07.89	+8.40
AAAA	2:02.09	+14.20

PBA

2:16.29

2022 VA EZ South Region Speedo TT

Mar 26, 2022

LSC

of 17

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−26.93
BB✓	2:31.89	−15.23
A✓	2:20.19	−3.53
AA	2:14.39	+2.27
AAA	2:08.49	+8.17
AAAA	2:02.69	+13.97

PBAA

2:16.66

2022 MD LSC 14 & U CHAMPIONSHIPS

Mar 5, 2022

LSC

of 128

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−62.93
BB✓	5:25.59	−37.83
A✓	5:00.59	−12.83
AA✓	4:47.99	−0.23
AAA	4:35.49	+12.27
AAAA	4:22.99	+24.77

PBAA

4:47.76

2021 AM 59TH CHRISTMAS MEET

Dec 18, 2021

LSC

of 85