50 Free SCY
PBNationalsAAAA
22.76
2022 PV NCAP Invitational
Dec 10, 2022
Swimmer profile
Tess Howley
FemaleOpen / SeniorLong Island Aquatic ClubMR · EASTERNCollege athlete · University of VirginiaD1
AAAA standard — elite national performance!
15 all-time personal bests this season!
Top 1 in MR — 100 Back SCY
Standards achieved
AAAA×7AA×2
All-time PBs
15events
Best MR rank
#1100 Back SCY
Events ranked
15SCY
Age group
Open / Senior
🏅 Major Cuts Achieved
13 events · top tier Nationals
50 Free SCY
Full standards ladder
- Sectionals24.89−2.13s
- Futures23.89−1.13s
- Winter Juniors23.29−0.53s
- Summer Jr Nats22.99−0.23s
- Nationals22.79−0.03s
22.76PB
Cut: 22.79−0.03s margin
100 Free SCY
Full standards ladder
- Sectionals53.99−4.79s
- Futures51.89−2.69s
- Winter Juniors50.39−1.19s
- Summer Jr Nats49.99−0.79s
- Nationals49.49−0.29s
49.20PB
Cut: 49.49−0.29s margin
200 Free SCY
Full standards ladder
- Sectionals1:56.29−11.60s
- Futures1:48.19−3.50s
- Nationals1:44.99−0.30s
1:44.69PB
Cut: 1:44.99−0.30s margin
50 Back SCY
Full standards ladder
- Sectionals27.59−2.73s
- Futures26.29−1.43s
- Summer Jr Nats25.19−0.33s
- Nationals25.09−0.23s
24.86PB
Cut: 25.09−0.23s margin
100 Back SCY
Full standards ladder
- Sectionals59.49−8.48s
- Futures54.39−3.38s
- Nationals52.29−1.28s
51.01PB
Cut: 52.29−1.28s margin
200 Back SCY
Full standards ladder
- Sectionals2:08.59−17.77s
- Futures1:58.19−7.37s
- Nationals1:54.09−3.27s
1:50.82PB
Cut: 1:54.09−3.27s margin
50 Fly SCY
Full standards ladder
- Sectionals27.09−2.96s
- Futures25.69−1.56s
- Summer Jr Nats24.69−0.56s
- Nationals24.29−0.16s
24.13PB
Cut: 24.29−0.16s margin
100 Fly SCY
Full standards ladder
- Sectionals59.19−7.24s
- Futures54.09−2.14s
- Nationals52.19−0.24s
51.95PB
Cut: 52.19−0.24s margin
200 Fly SCY
Full standards ladder
- Sectionals2:10.09−18.49s
- Futures2:00.49−8.89s
- Nationals1:56.09−4.49s
1:51.60PB
Cut: 1:56.09−4.49s margin
200 IM SCY
Full standards ladder
- Sectionals2:10.49−11.46s
- Futures2:06.39−7.36s
- Winter Juniors2:02.19−3.16s
- Summer Jr Nats2:01.09−2.06s
- Nationals1:58.99+0.04s
1:59.03PB
Cut: 2:01.09−2.06s margin
400 IM SCY
Full standards ladder
- Sectionals4:39.09−25.62s
- Futures4:30.69−17.22s
- Winter Juniors4:21.69−8.22s
- Summer Jr Nats4:18.79−5.32s
- Nationals4:12.69+0.78s
4:13.47PB
Cut: 4:18.79−5.32s margin
1000 Free SCY
Full standards ladder
- Sectionals10:39.89−32.80s
- Futures10:20.49−13.40s
- Winter Juniors10:11.49−4.40s
- Summer Jr Nats10:04.69+2.40s
- Nationals9:55.99+11.10s
10:07.09PB
Cut: 10:11.49−4.40s margin
500 Free SCY
Full standards ladder
- Sectionals5:10.69−20.32s
- Futures4:49.99+0.38s
- Nationals4:41.99+8.38s
4:50.37PB
Cut: 5:10.69−20.32s margin
100 Free SCY
PBNationalsAAAA
49.20
2023 FL NCSA Swimming Championships
Mar 14, 2023
200 Free SCY
PBNationals
1:44.69
Tennessee Invite
Nov 20, 2025
500 Free SCY
PBSectionals
4:50.37
Virginia Tech vs Virginia
Jan 17, 2026
1000 Free SCY
PBWinter JuniorsAAAA
10:07.09
2020 MR LIAC Thanksgiving Invitational
Nov 21, 2020
50 Back SCY
PBNationalsAAAA
24.86
2022 FL NCSA Spring Swimming Championships
Mar 16, 2022
100 Back SCY
PBNationals
51.01
2026 NCAA Division I Women's Championships
Mar 20, 2026
200 Back SCY
PBNationals
1:50.82
2026 NCAA Division I Women's Championships
Mar 21, 2026
50 Breast SCY
PBAA
33.01
MR LIAC No Room For US Time Trial
Nov 4, 2022
100 Breast SCY
PBAA
1:15.63
2017 MR LIAC Thanksgiving Invitational
Nov 17, 2017
50 Fly SCY
PBNationalsAAAA
24.13
2022 FL NCSA Spring Swimming Championships
Mar 19, 2022
100 Fly SCY
PBNationals
51.95
Tennessee Invite
Nov 20, 2025
200 Fly SCY
PBNationals
1:51.60
2026 ACC Championships
Feb 20, 2026
200 IM SCY
PBSummer Jr NatsAAAA
1:59.03
2022 MR TYR Senior Mets SCY Championships
Feb 19, 2022
400 IM SCY
PBSummer Jr NatsAAAA
4:13.47
2022 MR TYR Senior Mets SCY Championships
Feb 18, 2022