Swimmer profile

Darren Lau

Male11-12St Croix Swim ClubMN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.29

B32.79
BB30.49
A+0.20
AA+1.30
AAA+2.50
AAAA+3.70

100 Free SCY

PB1:01.81

B1:11.49
BB1:06.39
A+0.52
AA+3.12
AAA+5.62
AAAA+8.22

200 Free SCY

PB2:11.83

B2:35.99
BB2:24.89
A2:13.69
AA+3.64
AAA+9.24
AAAA+14.84

500 Free SCY

PB6:12.32

B6:59.89
BB6:29.99
A+12.33
AA+27.33
AAA+42.33
AAAA+57.33

50 Back SCY

PB35.46

B38.49
BB35.59
A+2.77
AA+4.27
AAA+5.77
AAAA+7.27

100 Back SCY

PB1:14.06

B1:22.19
BB1:15.69
A+4.77
AA+8.07
AAA+11.27
AAAA+14.57

200 Back SCY

PB2:38.33

B2:52.89
BB2:40.49
A+10.14
AA+16.34
AAA+22.44
AAAA+28.64

50 Breast SCY

PB36.64

B43.49
BB40.09
A36.69
AA+1.65
AAA+3.35
AAAA+5.15

100 Breast SCY

PB1:16.52

B1:32.59
BB1:25.49
A1:18.39
AA+1.63
AAA+5.13
AAAA+8.73

200 Breast SCY

PB2:43.38

B3:16.39
BB3:02.39
A2:48.39
AA+1.99
AAA+8.99
AAAA+16.09

50 Fly SCY

PB35.04

B37.09
BB+0.85
A+3.85
AA+5.35
AAA+6.85
AAAA+8.35

100 Fly SCY

PB1:14.80

B1:22.89
BB1:16.09
A+5.51
AA+8.91
AAA+12.31
AAAA+15.71

200 Fly SCY

PB2:50.85

B2:56.59
BB+6.86
A+19.46
AA+25.86
AAA+32.16
AAAA+38.46

200 IM SCY

PB2:29.43

B2:59.29
BB2:45.79
A2:32.29
AA+3.84
AAA+10.64
AAAA+17.34

400 IM SCY

PB5:16.73

B6:17.09
BB5:50.09
A5:23.19
AA+6.94
AAA+20.44
AAAA+33.94

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