Swimmer profile

Darren Lau

Male11-12St Croix Swim ClubMN · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

200 Breast SCY

Standard	Cut	Gap
B✓	3:16.39	−33.01
BB✓	3:02.39	−19.01
A✓	2:48.39	−5.01
AA	2:41.39	+1.99
AAA	2:34.39	+8.99
AAAA	2:27.29	+16.09

PBA

2:43.38

2026 MN NSAC Short Course 11-14 State Championships

Mar 22, 2026

LSC

of 111

400 IM SCY

Standard	Cut	Gap
B✓	6:17.09	−60.36
BB✓	5:50.09	−33.36
A✓	5:23.19	−6.46
AA	5:09.79	+6.94
AAA	4:56.29	+20.44
AAAA	4:42.79	+33.94

PBA

5:16.73

2026 MN NSAC Short Course 11-14 State Championships

Mar 19, 2026

LSC

of 67

100 Breast SCY

Standard	Cut	Gap
B✓	1:32.59	−16.07
BB✓	1:25.49	−8.97
A✓	1:18.39	−1.87
AA	1:14.89	+1.63
AAA	1:11.39	+5.13
AAAA	1:07.79	+8.73

PBA

1:16.52

2026 MN NSAC Short Course 11-14 State Championships

Mar 21, 2026

LSC

of 158

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.79	−4.50
BB✓	30.49	−2.20
A	28.09	+0.20
AA	26.99	+1.30
AAA	25.79	+2.50
AAAA	24.59	+3.70

PBBB

28.29

2026 MN MAN Minnesota Regional Championship

Mar 1, 2026

LSC

of 182

100 Free SCY

Standard	Cut	Gap
B✓	1:11.49	−9.68
BB✓	1:06.39	−4.58
A	1:01.29	+0.52
AA	58.69	+3.12
AAA	56.19	+5.62
AAAA	53.59	+8.22

PBBB

1:01.81

2026 MN RSC President's Day Meet

Feb 14, 2026

LSC

of 182

200 Free SCY

Standard	Cut	Gap
B✓	2:35.99	−24.16
BB✓	2:24.89	−13.06
A✓	2:13.69	−1.86
AA	2:08.19	+3.64
AAA	2:02.59	+9.24
AAAA	1:56.99	+14.84

PBA

2:11.83

2026 MN NSAC Short Course 11-14 State Championships

Mar 21, 2026

LSC

of 155

500 Free SCY

Standard	Cut	Gap
B✓	6:59.89	−47.57
BB✓	6:29.99	−17.67
A	5:59.99	+12.33
AA	5:44.99	+27.33
AAA	5:29.99	+42.33
AAAA	5:14.99	+57.33

PBBB

6:12.32

2026 MN MAN Minnesota Regional Championship

Feb 27, 2026

LSC

of 125

50 Back SCY

Standard	Cut	Gap
B✓	38.49	−3.03
BB✓	35.59	−0.13
A	32.69	+2.77
AA	31.19	+4.27
AAA	29.69	+5.77
AAAA	28.19	+7.27

PBBB

35.46

2026 MN MAN Minnesota Regional Championship

Feb 28, 2026

LSC

104

of 173

100 Back SCY

Standard	Cut	Gap
B✓	1:22.19	−8.13
BB✓	1:15.69	−1.63
A	1:09.29	+4.77
AA	1:05.99	+8.07
AAA	1:02.79	+11.27
AAAA	59.49	+14.57

PBBB

1:14.06

2026 MN MAN Minnesota Regional Championship

Feb 28, 2026

LSC

of 163

200 Back SCY

Standard	Cut	Gap
B✓	2:52.89	−14.56
BB✓	2:40.49	−2.16
A	2:28.19	+10.14
AA	2:21.99	+16.34
AAA	2:15.89	+22.44
AAAA	2:09.69	+28.64

PBBB

2:38.33

2026 MN MAN Minnesota Regional Championship

Mar 1, 2026

LSC

of 114

50 Breast SCY

Standard	Cut	Gap
B✓	43.49	−6.85
BB✓	40.09	−3.45
A✓	36.69	−0.05
AA	34.99	+1.65
AAA	33.29	+3.35
AAAA	31.49	+5.15

PBA

36.64

2026 MN NSAC Short Course 11-14 State Championships

Mar 20, 2026

LSC

of 174

100 Breast SCY

Standard	Cut	Gap
B✓	1:32.59	−16.07
BB✓	1:25.49	−8.97
A✓	1:18.39	−1.87
AA	1:14.89	+1.63
AAA	1:11.39	+5.13
AAAA	1:07.79	+8.73

PBA

1:16.52

2026 MN NSAC Short Course 11-14 State Championships

Mar 21, 2026

LSC

of 158

200 Breast SCY

Standard	Cut	Gap
B✓	3:16.39	−33.01
BB✓	3:02.39	−19.01
A✓	2:48.39	−5.01
AA	2:41.39	+1.99
AAA	2:34.39	+8.99
AAAA	2:27.29	+16.09

PBA

2:43.38

2026 MN NSAC Short Course 11-14 State Championships

Mar 22, 2026

LSC

of 111

50 Fly SCY

Standard	Cut	Gap
B✓	37.09	−2.05
BB	34.19	+0.85
A	31.19	+3.85
AA	29.69	+5.35
AAA	28.19	+6.85
AAAA	26.69	+8.35

PBB

35.04

2026 MN HAST January IMX

Jan 25, 2026

LSC

109

of 171

100 Fly SCY

Standard	Cut	Gap
B✓	1:22.89	−8.09
BB✓	1:16.09	−1.29
A	1:09.29	+5.51
AA	1:05.89	+8.91
AAA	1:02.49	+12.31
AAAA	59.09	+15.71

PBBB

1:14.80

2026 MN MAN Minnesota Regional Championship

Mar 1, 2026

LSC

of 138

200 Fly SCY

Standard	Cut	Gap
B✓	2:56.59	−5.74
BB	2:43.99	+6.86
A	2:31.39	+19.46
AA	2:24.99	+25.86
AAA	2:18.69	+32.16
AAAA	2:12.39	+38.46

PBB

2:50.85

2026 2026 MN SCSC Popsicle Pool-oza Block Party

May 28, 2026

LSC

of 56

200 IM SCY

Standard	Cut	Gap
B✓	2:59.29	−29.86
BB✓	2:45.79	−16.36
A✓	2:32.29	−2.86
AA	2:25.59	+3.84
AAA	2:18.79	+10.64
AAAA	2:12.09	+17.34

PBA

2:29.43

2026 MN NSAC Short Course 11-14 State Championships

Mar 20, 2026

LSC

of 148

400 IM SCY

Standard	Cut	Gap
B✓	6:17.09	−60.36
BB✓	5:50.09	−33.36
A✓	5:23.19	−6.46
AA	5:09.79	+6.94
AAA	4:56.29	+20.44
AAAA	4:42.79	+33.94

PBA

5:16.73

2026 MN NSAC Short Course 11-14 State Championships

Mar 19, 2026

LSC

of 67