Swimmer profile

Caleb Milak

Male11-12FASTFL · SOUTHERN

Performance Progression Goals Time Standards Meets

AAA standard achieved — outstanding season!

16 all-time personal bests this season!

Standards achieved

AAA×1AA×5A×4BB×5

All-time PBs

16events

Best FL rank

#171650 Free SCY

Events ranked

16SCY

Age group

11-12

★ Highlight Events

1650 Free SCY

Standard	Cut	Gap
B✓	24:27.69	−274.70
BB✓	22:42.89	−169.90
A✓	20:58.09	−65.10
AA✓	20:05.59	−12.60
AAA	19:13.19	+39.80
AAAA	18:20.79	+92.20

PBAA

19:52.99

2026 FL FAST Polar Plunge

Jan 9, 2026

LSC

of 30

1000 Free SCY

Standard	Cut	Gap
B✓	14:43.49	−199.54
BB✓	13:40.39	−136.44
A✓	12:37.29	−73.34
AA✓	12:05.79	−41.84
AAA✓	11:34.19	−10.24
AAAA	11:02.59	+21.36

PBAAA

11:23.95

2026 FL Spring AG Championships - North

Mar 5, 2026

LSC

of 67

500 Free SCY

Standard	Cut	Gap
B✓	6:59.89	−88.64
BB✓	6:29.99	−58.74
A✓	5:59.99	−28.74
AA✓	5:44.99	−13.74
AAA	5:29.99	+1.26
AAAA	5:14.99	+16.26

PBAA

5:31.25

2026 FL NCSA Age Group Swimming Championships

Mar 27, 2026

LSC

of 161

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.79	−5.81
BB✓	30.49	−3.51
A✓	28.09	−1.11
AA✓	26.99	−0.01
AAA	25.79	+1.19
AAAA	24.59	+2.39

PBAA

26.98

2026 FL NCSA Age Group Swimming Championships

Mar 26, 2026

LSC

of 242

100 Free SCY

Standard	Cut	Gap
B✓	1:11.49	−11.33
BB✓	1:06.39	−6.23
A✓	1:01.29	−1.13
AA	58.69	+1.47
AAA	56.19	+3.97
AAAA	53.59	+6.57

PBA

1:00.16

2026 FL NCSA Age Group Swimming Championships

Mar 27, 2026

LSC

of 227

200 Free SCY

Standard	Cut	Gap
B✓	2:35.99	−28.30
BB✓	2:24.89	−17.20
A✓	2:13.69	−6.00
AA✓	2:08.19	−0.50
AAA	2:02.59	+5.10
AAAA	1:56.99	+10.70

PBAA

2:07.69

2026 FL Spring AG Championships - North

Mar 6, 2026

LSC

of 203

500 Free SCY

Standard	Cut	Gap
B✓	6:59.89	−88.64
BB✓	6:29.99	−58.74
A✓	5:59.99	−28.74
AA✓	5:44.99	−13.74
AAA	5:29.99	+1.26
AAAA	5:14.99	+16.26

PBAA

5:31.25

2026 FL NCSA Age Group Swimming Championships

Mar 27, 2026

LSC

of 161

1000 Free SCY

Standard	Cut	Gap
B✓	14:43.49	−199.54
BB✓	13:40.39	−136.44
A✓	12:37.29	−73.34
AA✓	12:05.79	−41.84
AAA✓	11:34.19	−10.24
AAAA	11:02.59	+21.36

PBAAA

11:23.95

2026 FL Spring AG Championships - North

Mar 5, 2026

LSC

of 67

1650 Free SCY

Standard	Cut	Gap
B✓	24:27.69	−274.70
BB✓	22:42.89	−169.90
A✓	20:58.09	−65.10
AA✓	20:05.59	−12.60
AAA	19:13.19	+39.80
AAAA	18:20.79	+92.20

PBAA

19:52.99

2026 FL FAST Polar Plunge

Jan 9, 2026

LSC

of 30

50 Back SCY

Standard	Cut	Gap
B✓	38.49	−5.74
BB✓	35.59	−2.84
A	32.69	+0.06
AA	31.19	+1.56
AAA	29.69	+3.06
AAAA	28.19	+4.56

PBBB

32.75

2026 FL FAST Polar Plunge

Jan 10, 2026

LSC

of 218

100 Back SCY

Standard	Cut	Gap
B✓	1:22.19	−9.40
BB✓	1:15.69	−2.90
A	1:09.29	+3.50
AA	1:05.99	+6.80
AAA	1:02.79	+10.00
AAAA	59.49	+13.30

PBBB

1:12.79

2025 FL Tom Herrington Turkey Meet

Nov 9, 2025

LSC

107

of 194

200 Back SCY

Standard	Cut	Gap
B✓	2:52.89	−16.19
BB✓	2:40.49	−3.79
A	2:28.19	+8.51
AA	2:21.99	+14.71
AAA	2:15.89	+20.81
AAAA	2:09.69	+27.01

PBBB

2:36.70

2025 FL FAST Pumpkin Plunge

Oct 11, 2025

LSC

of 79

50 Breast SCY

Standard	Cut	Gap
B✓	43.49	−6.83
BB✓	40.09	−3.43
A✓	36.69	−0.03
AA	34.99	+1.67
AAA	33.29	+3.37
AAAA	31.49	+5.17

PBA

36.66

2026 FL FAST Helping Hands Invite

Feb 1, 2026

LSC

of 218

100 Breast SCY

Standard	Cut	Gap
B✓	1:32.59	−11.78
BB✓	1:25.49	−4.68
A	1:18.39	+2.42
AA	1:14.89	+5.92
AAA	1:11.39	+9.42
AAAA	1:07.79	+13.02

PBBB

1:20.81

2026 FL Spring AG Championships - North

Mar 8, 2026

LSC

of 203

200 Breast SCY

3:17.12

2024 FL FAST December Invite

Dec 14, 2024

LSC

of 79

50 Fly SCY

Standard	Cut	Gap
B✓	37.09	−6.17
BB✓	34.19	−3.27
A✓	31.19	−0.27
AA	29.69	+1.23
AAA	28.19	+2.73
AAAA	26.69	+4.23

PBA

30.92

2026 FL FAST Polar Plunge

Jan 10, 2026

LSC

105

of 231

100 Fly SCY

Standard	Cut	Gap
B✓	1:22.89	−16.23
BB✓	1:16.09	−9.43
A✓	1:09.29	−2.63
AA	1:05.89	+0.77
AAA	1:02.49	+4.17
AAAA	59.09	+7.57

PBA

1:06.66

2026 FL Spring AG Championships - North

Mar 7, 2026

LSC

of 183

200 IM SCY

Standard	Cut	Gap
B✓	2:59.29	−36.50
BB✓	2:45.79	−23.00
A✓	2:32.29	−9.50
AA✓	2:25.59	−2.80
AAA	2:18.79	+4.00
AAAA	2:12.09	+10.70

PBAA

2:22.79

2026 FL NCSA Age Group Swimming Championships

Mar 27, 2026

LSC

of 192

400 IM SCY

Standard	Cut	Gap
B✓	6:17.09	−44.75
BB✓	5:50.09	−17.75
A	5:23.19	+9.15
AA	5:09.79	+22.55
AAA	4:56.29	+36.05
AAAA	4:42.79	+49.55

PBBB

5:32.34

2025 FL FAST Pumpkin Plunge

Oct 12, 2025

LSC

of 47