Swimmer profile
Zach Bender
Male15-16NOVA of Virginia Aquatics, IncVA · EASTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2016–17
2017–18
2018–19
2019–20
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free SCY
46.42
37.60
▲ 8.82
34.29
▲ 3.31
30.45
▲ 3.84
29.30
▲ 1.15
28.40
▲ 0.90
26.84
▲ 1.56
26.05
▲ 0.79
24.95
▲ 1.10
24.22
▲ 0.73
100 Free SCY
1:58.45
1:29.60
▲ 28.85
1:17.51
▲ 12.09
1:08.42
▲ 9.09
1:04.59
▲ 3.83
1:00.11
▲ 4.48
57.85
▲ 2.26
55.17
▲ 2.68
51.99
▲ 3.18
50.19
▲ 1.80
200 Free SCY
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2:54.32
2:33.75
▲ 20.57
2:18.97
▲ 14.78
2:08.94
▲ 10.03
2:04.45
▲ 4.49
1:57.46
▲ 6.99
1:50.43
▲ 7.03
1:45.82
▲ 4.61
500 Free SCY
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—
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7:11.05
6:13.42
▲ 57.63
5:45.73
▲ 27.69
5:25.15
▲ 20.58
5:11.84
▲ 13.31
4:49.62
▲ 22.22
4:43.37
▲ 6.25
1000 Free SCY
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—
—
—
—
—
11:02.02
10:37.67
▲ 24.35
10:00.33
▲ 37.34
9:38.13
▲ 22.20
1650 Free SCY
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—
—
—
—
—
18:58.72
—
16:38.93
▲ 139.79
16:07.22
▲ 31.71
50 Back SCY
54.68
45.59
▲ 9.09
39.53
▲ 6.06
34.49
▲ 5.04
34.26
▲ 0.23
33.27
▲ 0.99
32.51
▲ 0.76
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100 Back SCY
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1:45.43
1:23.81
▲ 21.62
1:15.31
▲ 8.50
1:13.31
▲ 2.00
1:11.93
▲ 1.38
1:07.62
▲ 4.31
1:04.75
▲ 2.87
1:00.54
▲ 4.21
57.93
▲ 2.61
200 Back SCY
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—
—
—
2:36.78
2:31.35
▲ 5.43
2:17.72
▲ 13.63
2:12.51
▲ 5.21
2:09.72
▲ 2.79
2:04.54
▲ 5.18
50 Breast SCY
1:04.52
50.06
▲ 14.46
45.18
▲ 4.88
39.34
▲ 5.84
37.19
▲ 2.15
34.60
▲ 2.59
33.40
▲ 1.20
30.95
▲ 2.45
30.49
▲ 0.46
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100 Breast SCY
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1:47.73
1:41.17
▲ 6.56
1:24.98
▲ 16.19
1:22.02
▲ 2.96
1:14.28
▲ 7.74
1:11.01
▲ 3.27
1:05.47
▲ 5.54
1:04.89
▲ 0.58
1:03.51
▲ 1.38
200 Breast SCY
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—
—
—
2:55.19
2:41.47
▲ 13.72
2:30.18
▲ 11.29
2:21.32
▲ 8.86
2:18.03
▲ 3.29
2:11.20
▲ 6.83
50 Fly SCY
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—
43.77
38.17
▲ 5.60
35.82
▲ 2.35
33.89
▲ 1.93
30.67
▲ 3.22
—
26.79
▲ 3.88
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100 Fly SCY
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—
—
1:30.79
1:21.50
▲ 9.29
1:14.26
▲ 7.24
1:08.11
▲ 6.15
1:01.55
▲ 6.56
1:00.24
▲ 1.31
57.81
▲ 2.43
200 Fly SCY
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—
—
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2:32.43
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100 IM SCY
2:03.96
1:40.71
▲ 23.25
1:28.46
▲ 12.25
1:17.72
▲ 10.74
1:14.08
▲ 3.64
1:09.06
▲ 5.02
1:06.22
▲ 2.84
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200 IM SCY
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—
3:14.42
2:46.64
▲ 27.78
2:38.29
▲ 8.35
2:27.73
▲ 10.56
2:18.01
▲ 9.72
2:08.79
▲ 9.22
2:03.13
▲ 5.66
1:57.51
▲ 5.62
400 IM SCY
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5:09.65
5:01.45
▲ 8.20
4:32.93
▲ 28.52
4:17.07
▲ 15.86
4:05.93
▲ 11.14
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.