Swimmer profile

Sam Kowalski

Male17-18Tennessee AquaticsSE · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

AAA standard achieved — outstanding season!

17 all-time personal bests this season!

Standards achieved

AAA×1AA×3A×5BB×5B×1

All-time PBs

17events

Best SE rank

#20500 Free SCY

Events ranked

17SCY

Age group

17-18

★ Highlight Events

500 Free SCY

Standard	Cut	Gap
B✓	6:03.19	−74.44
BB✓	5:37.29	−48.54
A✓	5:11.39	−22.64
AA✓	4:58.39	−9.64
AAA	4:45.39	+3.36
AAAA	4:32.39	+16.36

PBAAA

4:48.75

2026 SE TISCA HS State Championship

Feb 7, 2026

🎓 Class of 2027#13of 98 · SE#660 USA*

LSC

of 167

1650 Free SCY

Standard	Cut	Gap
B✓	21:08.99	−226.94
BB✓	19:38.39	−136.34
A✓	18:07.69	−45.64
AA✓	17:22.39	−0.34
AAA	16:37.09	+44.96
AAAA	15:51.79	+90.26

PBAA

17:22.05

2024 SE NAC Speedo Music City Invite

Dec 8, 2024

🎓 Class of 2027#16of 47 · SE#646 USA*

LSC

of 55

1000 Free SCY

Standard	Cut	Gap
B✓	12:40.19	−118.73
BB✓	11:45.89	−64.43
A✓	10:51.59	−10.13
AA	10:24.49	+16.97
AAA	9:57.29	+44.17
AAAA	9:30.19	+71.27

PBA

10:41.46

2025 SE TNAQ January Invite

Jan 11, 2025

🎓 Class of 2027#23of 48 · SE#1,023 USA*

LSC

of 45

Event

50 Free SCY

Standard	Cut	Gap
B✓	27.59	−4.36
BB✓	25.59	−2.36
A✓	23.59	−0.36
AA	22.59	+0.64
AAA	21.69	+1.54
AAAA	20.69	+2.54

PBA

23.23

2025 SE Ray Bussard Invitational

Dec 13, 2025

🎓 Class of 2027#58of 118 · SE#2,328 USA*

LSC

of 256

100 Free SCY

Standard	Cut	Gap
B✓	1:00.29	−10.83
BB✓	55.99	−6.53
A✓	51.69	−2.23
AA✓	49.59	−0.13
AAA	47.39	+2.07
AAAA	45.29	+4.17

PBAA

49.46

2026 SE KISL High School Championship

Jan 23, 2026

🎓 Class of 2027#37of 118 · SE#1,685 USA*

LSC

of 255

200 Free SCY

Standard	Cut	Gap
B✓	2:13.59	−26.39
BB✓	2:03.99	−16.79
A✓	1:54.49	−7.29
AA✓	1:49.69	−2.49
AAA	1:44.99	+2.21
AAAA	1:40.19	+7.01

PBAA

1:47.20

2026 SE TNAQ Speedo Southern Premier

Mar 6, 2026

🎓 Class of 2027#23of 116 · SE#1,188 USA*

LSC

of 224

500 Free SCY

Standard	Cut	Gap
B✓	6:03.19	−74.44
BB✓	5:37.29	−48.54
A✓	5:11.39	−22.64
AA✓	4:58.39	−9.64
AAA	4:45.39	+3.36
AAAA	4:32.39	+16.36

PBAAA

4:48.75

2026 SE TISCA HS State Championship

Feb 7, 2026

🎓 Class of 2027#13of 98 · SE#660 USA*

LSC

of 167

1000 Free SCY

Standard	Cut	Gap
B✓	12:40.19	−118.73
BB✓	11:45.89	−64.43
A✓	10:51.59	−10.13
AA	10:24.49	+16.97
AAA	9:57.29	+44.17
AAAA	9:30.19	+71.27

PBA

10:41.46

2025 SE TNAQ January Invite

Jan 11, 2025

🎓 Class of 2027#23of 48 · SE#1,023 USA*

LSC

of 45

1650 Free SCY

Standard	Cut	Gap
B✓	21:08.99	−226.94
BB✓	19:38.39	−136.34
A✓	18:07.69	−45.64
AA✓	17:22.39	−0.34
AAA	16:37.09	+44.96
AAAA	15:51.79	+90.26

PBAA

17:22.05

2024 SE NAC Speedo Music City Invite

Dec 8, 2024

🎓 Class of 2027#16of 47 · SE#646 USA*

LSC

of 55

50 Back SCY

36.27

2022 SE TNAQ September Intrasquad

Sep 9, 2022

🎓 Class of 2027#90of 106 · SE#3,808 USA*

LSC

of 82

100 Back SCY

Standard	Cut	Gap
B✓	1:05.19	−4.73
BB✓	1:00.59	−0.13
A	55.89	+4.57
AA	53.59	+6.87
AAA	51.29	+9.17
AAAA	48.89	+11.57

PBBB

1:00.46

2025 SE BAY Fall Kickoff Classic

Sep 20, 2025

🎓 Class of 2027#61of 113 · SE#2,540 USA*

LSC

118

of 221

200 Back SCY

Standard	Cut	Gap
B✓	2:23.89	−10.17
BB	2:13.59	+0.13
A	2:03.29	+10.43
AA	1:58.19	+15.53
AAA	1:53.09	+20.63
AAAA	1:47.89	+25.83

PBBB

2:13.72

2024 SE TNAQ Fall Invitational

Nov 16, 2024

🎓 Class of 2027#50of 98 · SE#2,147 USA*

LSC

of 133

50 Breast SCY

42.64

2022 SE TNAQ September Intrasquad

Sep 10, 2022

🎓 Class of 2027#90of 102 · SE#3,669 USA*

LSC

of 61

100 Breast SCY

Standard	Cut	Gap
B✓	1:14.69	−4.98
BB	1:09.39	+0.32
A	1:03.99	+5.72
AA	1:01.39	+8.32
AAA	58.69	+11.02
AAAA	55.99	+13.72

PBBB

1:09.71

2025 NC MSA March Madness

Mar 1, 2025

🎓 Class of 2027#57of 109 · SE#2,672 USA*

LSC

101

of 174

200 Breast SCY

Standard	Cut	Gap
B	2:42.29	+3.19
BB	2:30.69	+14.79
A	2:19.09	+26.39
AA	2:13.29	+32.19
AAA	2:07.49	+37.99
AAAA	2:01.69	+43.79

PBB

2:45.48

2023 SE TNAQ Fall Invitational

Nov 12, 2023

🎓 Class of 2027#66of 83 · SE#2,850 USA*

LSC

of 140

50 Fly SCY

Standard	Cut	Gap
B✓	30.59	−4.69
BB✓	28.39	−2.49
A✓	26.19	−0.29
AA	25.09	+0.81
AAA	23.99	+1.91
AAAA	22.99	+2.91

PBA

25.90

2025 SE GKAISA City Championships

Jul 11, 2025

🎓 Class of 2027#48of 104 · SE#1,724 USA*

LSC

of 68

100 Fly SCY

Standard	Cut	Gap
B✓	1:05.39	−7.88
BB✓	1:00.79	−3.28
A	56.09	+1.42
AA	53.69	+3.82
AAA	51.39	+6.12
AAAA	49.09	+8.42

PBA

57.51

2024 SE NAC Speedo Music City Invite

Dec 8, 2024

🎓 Class of 2027#59of 112 · SE#2,446 USA*

LSC

104

of 207

200 Fly SCY

Standard	Cut	Gap
B✓	2:26.39	−11.11
BB✓	2:15.99	−0.71
A	2:05.49	+9.79
AA	2:00.29	+14.99
AAA	1:55.09	+20.19
AAAA	1:49.79	+25.49

PBBB

2:15.28

2025 SE TNAQ January Invite

Jan 12, 2025

🎓 Class of 2027#38of 68 · SE#1,702 USA*

LSC

of 100

200 IM SCY

Standard	Cut	Gap
B✓	2:27.39	−23.06
BB✓	2:16.89	−12.56
A✓	2:06.39	−2.06
AA	2:01.09	+3.24
AAA	1:55.89	+8.44
AAAA	1:50.59	+13.74

PBA

2:04.33

2025 SE GKAISA City Championships

Jul 11, 2025

🎓 Class of 2027#38of 110 · SE#1,646 USA*

LSC

of 201

400 IM SCY

Standard	Cut	Gap
B✓	5:17.39	−36.55
BB✓	4:54.69	−13.85
A	4:31.99	+8.85
AA	4:20.69	+20.15
AAA	4:09.39	+31.45
AAAA	3:57.99	+42.85

PBBB

4:40.84

2025 SE TNAQ January Invite

Jan 11, 2025

🎓 Class of 2027#33of 69 · SE#1,727 USA*

LSC

of 96