Swimmer profile

Alex Lou

Male17-18Dynamo Swim ClubGA · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

17-18

Course

🏅 Major Cuts Achieved

10 events · top tier Futures

200 Free SCY

1:40.61PB

2025 SE Speedo Southern Premier

Feb 28, 2025

Cut: 1:41.59−0.98s margin

500 Free SCY

4:34.43PB

2026 SE TNAQ Speedo Southern Premier

Mar 7, 2026

Cut: 4:37.09−2.66s margin

200 Fly SCY

1:52.59PB

2024 GA Short Course Senior State

Dec 7, 2024

Cut: 1:53.69−1.10s margin

400 IM SCY

4:03.71PB

2026 SE TNAQ Speedo Southern Premier

Mar 6, 2026

Cut: 4:06.99−3.28s margin

50 Free SCY

22.05PB

2025 GA GHSA Swimming and Diving Championships

Feb 6, 2025

Cut: 22.19−0.14s margin

100 Free SCY

48.11PB

2023 SE NAC Southern Premier

Mar 5, 2023

Cut: 48.19−0.08s margin

1000 Free SCY

9:46.87PB

2025 SE Speedo Southern Premier

Feb 28, 2025

Cut: 9:59.49−12.62s margin

1650 Free SCY

16:06.71PB

2026 SE TNAQ Speedo Southern Premier

Mar 8, 2026

Cut: 16:43.89−37.18s margin

100 Fly SCY

51.88PB

2024 GA Short Course Senior State

Dec 6, 2024

Cut: 52.89−1.01s margin

200 IM SCY

1:56.86PB

2024 GA Short Course Senior State

Dec 8, 2024

Cut: 1:58.19−1.33s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	27.59	−5.54
BB✓	25.59	−3.54
A✓	23.59	−1.54
AA✓	22.59	−0.54
AAA	21.69	+0.36
AAAA	20.69	+1.36

PBSectionalsAA

22.05

2025 GA GHSA Swimming and Diving Championships

Feb 6, 2025

🎓 Class of 2026#35of 83 · GA#994 USA*

LSC

of 95

100 Free SCY

Standard	Cut	Gap
B✓	1:00.29	−12.18
BB✓	55.99	−7.88
A✓	51.69	−3.58
AA✓	49.59	−1.48
AAA	47.39	+0.72
AAAA	45.29	+2.82

PBSectionalsAAA

48.11

2023 SE NAC Southern Premier

Mar 5, 2023

🎓 Class of 2026#30of 81 · GA#1,003 USA*

LSC

of 98

200 Free SCY

Standard	Cut	Gap
B✓	2:13.59	−32.98
BB✓	2:03.99	−23.38
A✓	1:54.49	−13.88
AA✓	1:49.69	−9.08
AAA✓	1:44.99	−4.38
AAAA	1:40.19	+0.42

PBFuturesAAA

1:40.61

2025 SE Speedo Southern Premier

Feb 28, 2025

🎓 Class of 2026#11of 80 · GA#226 USA*

LSC

of 84

500 Free SCY

Standard	Cut	Gap
B✓	6:03.19	−88.76
BB✓	5:37.29	−62.86
A✓	5:11.39	−36.96
AA✓	4:58.39	−23.96
AAA✓	4:45.39	−10.96
AAAA	4:32.39	+2.04

PBFuturesAAA

4:34.43

2026 SE TNAQ Speedo Southern Premier

Mar 7, 2026

🎓 Class of 2026#4of 76 · GA#159 USA*

LSC

of 109

1000 Free SCY

Standard	Cut	Gap
B✓	12:40.19	−173.32
BB✓	11:45.89	−119.02
A✓	10:51.59	−64.72
AA✓	10:24.49	−37.62
AAA✓	9:57.29	−10.42
AAAA	9:30.19	+16.68

PBSectionalsAAA

9:46.87

2025 SE Speedo Southern Premier

Feb 28, 2025

🎓 Class of 2026#9of 48 · GA#232 USA*

LSC

of 36

1650 Free SCY

Standard	Cut	Gap
B✓	21:08.99	−302.28
BB✓	19:38.39	−211.68
A✓	18:07.69	−120.98
AA✓	17:22.39	−75.68
AAA✓	16:37.09	−30.38
AAAA	15:51.79	+14.92

PBSectionalsAAA

16:06.71

2026 SE TNAQ Speedo Southern Premier

Mar 8, 2026

🎓 Class of 2026#5of 34 · GA#129 USA*

LSC

of 36

50 Back SCY

Standard	Cut	Gap
B✓	30.79	−3.98
BB✓	28.59	−1.78
A	26.39	+0.42
AA	25.29	+1.52
AAA	24.19	+2.62
AAAA	23.09	+3.72

PBA

26.81

2023 GA Doug Coers Memorial Pentathlon

Sep 17, 2023

🎓 Class of 2026#46of 80 · GA#1,257 USA*

LSC

of 96

100 Back SCY

Standard	Cut	Gap
B✓	1:05.19	−8.30
BB✓	1:00.59	−3.70
A	55.89	+1.00
AA	53.59	+3.30
AAA	51.29	+5.60
AAAA	48.89	+8.00

PBBB

56.89

2025 GA DYNA Woodie B Malone Invitational

Nov 22, 2025

🎓 Class of 2026#49of 81 · GA#1,443 USA*

LSC

of 121

200 Back SCY

Standard	Cut	Gap
B✓	2:23.89	−22.29
BB✓	2:13.59	−11.99
A✓	2:03.29	−1.69
AA	1:58.19	+3.41
AAA	1:53.09	+8.51
AAAA	1:47.89	+13.71

PBA

2:01.60

2022 NC SwimMAC vs Dynamo Senior Dual

Oct 30, 2022

🎓 Class of 2026#34of 75 · GA#901 USA*

LSC

of 52

50 Breast SCY

Standard	Cut	Gap
B✓	35.39	−5.33
BB✓	32.89	−2.83
A✓	30.39	−0.33
AA	29.09	+0.97
AAA	27.89	+2.17
AAAA	26.59	+3.47

PBAA

30.06

2023 GA Doug Coers Memorial Pentathlon

Sep 17, 2023

🎓 Class of 2026#34of 79 · GA#1,062 USA*

LSC

of 73

100 Breast SCY

Standard	Cut	Gap
B✓	1:14.69	−11.23
BB✓	1:09.39	−5.93
A✓	1:03.99	−0.53
AA	1:01.39	+2.07
AAA	58.69	+4.77
AAAA	55.99	+7.47

PBA

1:03.46

2025 GA DYNA Woodie B Malone Invitational

Nov 23, 2025

🎓 Class of 2026#35of 78 · GA#1,308 USA*

LSC

of 111

200 Breast SCY

Standard	Cut	Gap
B✓	2:42.29	−23.59
BB✓	2:30.69	−11.99
A✓	2:19.09	−0.39
AA	2:13.29	+5.41
AAA	2:07.49	+11.21
AAAA	2:01.69	+17.01

PBA

2:18.70

2025 GA Eastern Classic

Jan 19, 2025

🎓 Class of 2026#28of 65 · GA#899 USA*

LSC

of 54

50 Fly SCY

Standard	Cut	Gap
B✓	30.59	−5.74
BB✓	28.39	−3.54
A✓	26.19	−1.34
AA✓	25.09	−0.24
AAA	23.99	+0.86
AAAA	22.99	+1.86

PBAA

24.85

2024 GA Doug Coers Memorial Pentathlon

Sep 15, 2024

🎓 Class of 2026#41of 80 · GA#973 USA*

LSC

of 105

100 Fly SCY

Standard	Cut	Gap
B✓	1:05.39	−13.51
BB✓	1:00.79	−8.91
A✓	56.09	−4.21
AA✓	53.69	−1.81
AAA	51.39	+0.49
AAAA	49.09	+2.79

PBSectionalsAA

51.88

2024 GA Short Course Senior State

Dec 6, 2024

🎓 Class of 2026#23of 80 · GA#653 USA*

LSC

of 79

200 Fly SCY

Standard	Cut	Gap
B✓	2:26.39	−33.80
BB✓	2:15.99	−23.40
A✓	2:05.49	−12.90
AA✓	2:00.29	−7.70
AAA✓	1:55.09	−2.50
AAAA	1:49.79	+2.80

PBFuturesAAA

1:52.59

2024 GA Short Course Senior State

Dec 7, 2024

🎓 Class of 2026#8of 63 · GA#184 USA*

LSC

of 38

200 IM SCY

Standard	Cut	Gap
B✓	2:27.39	−30.53
BB✓	2:16.89	−20.03
A✓	2:06.39	−9.53
AA✓	2:01.09	−4.23
AAA	1:55.89	+0.97
AAAA	1:50.59	+6.27

PBSectionalsAA

1:56.86

2024 GA Short Course Senior State

Dec 8, 2024

🎓 Class of 2026#16of 78 · GA#582 USA*

LSC

of 68

400 IM SCY

Standard	Cut	Gap
B✓	5:17.39	−73.68
BB✓	4:54.69	−50.98
A✓	4:31.99	−28.28
AA✓	4:20.69	−16.98
AAA✓	4:09.39	−5.68
AAAA	3:57.99	+5.72

PBFuturesAAA

4:03.71

2026 SE TNAQ Speedo Southern Premier

Mar 6, 2026

🎓 Class of 2026#7of 63 · GA#203 USA*

LSC

of 71