Swimmer profile

Kara Long

Female10 & UnderFASTOH · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

10 & Under

Course

★ Highlight Events

400 Free LCM

Standard	Cut	Gap
B✓	7:48.59	−69.49
BB✓	7:01.69	−22.59
A	6:14.89	+24.21
AA	5:59.29	+39.81
AAA	5:43.69	+55.41
AAAA	5:27.99	+71.11

PBBB

6:39.10

2026 OH FAST Robert F Busbey Invitational

May 15, 2026

LSC

of 41

200 Free LCM

Standard	Cut	Gap
B✓	3:50.99	−51.04
BB✓	3:25.69	−25.74
A✓	3:00.39	−0.44
AA	2:51.99	+7.96
AAA	2:43.49	+16.46
AAAA	2:35.09	+24.86

PBA

2:59.95

2026 OH FAST Spring into Summer

Jun 7, 2026

LSC

of 109

100 Fly LCM

Standard	Cut	Gap
B✓	2:12.79	−28.79
BB✓	1:55.39	−11.39
A	1:37.99	+6.01
AA	1:32.19	+11.81
AAA	1:26.39	+17.61
AAAA	1:20.59	+23.41

PBBB

1:44.00

2026 OH LC Regional Champs Northeast

Jul 11, 2026

LSC

of 82

Event

50 Free LCM

Standard	Cut	Gap
B✓	45.29	−7.76
BB✓	40.89	−3.36
A	36.59	+0.94
AA	35.09	+2.44
AAA	33.69	+3.84
AAAA	32.19	+5.34

PBBB

37.53

2026 OH LESD Jerry Holtrey Summer Classic

Jun 19, 2026

LSC

of 157

100 Free LCM

Standard	Cut	Gap
B✓	1:44.09	−18.14
BB✓	1:32.99	−7.04
A	1:21.89	+4.06
AA	1:18.19	+7.76
AAA	1:14.49	+11.46
AAAA	1:10.79	+15.16

PBBB

1:25.95

2026 OH FAST Star Wars Intrasquad Meet

May 1, 2026

LSC

of 148

200 Free LCM

Standard	Cut	Gap
B✓	3:50.99	−51.04
BB✓	3:25.69	−25.74
A✓	3:00.39	−0.44
AA	2:51.99	+7.96
AAA	2:43.49	+16.46
AAAA	2:35.09	+24.86

PBA

2:59.95

2026 OH FAST Spring into Summer

Jun 7, 2026

LSC

of 109

400 Free LCM

Standard	Cut	Gap
B✓	7:48.59	−69.49
BB✓	7:01.69	−22.59
A	6:14.89	+24.21
AA	5:59.29	+39.81
AAA	5:43.69	+55.41
AAAA	5:27.99	+71.11

PBBB

6:39.10

2026 OH FAST Robert F Busbey Invitational

May 15, 2026

LSC

of 41

50 Back LCM

Standard	Cut	Gap
B✓	55.79	−9.06
BB✓	49.69	−2.96
A	43.59	+3.14
AA	41.59	+5.14
AAA	39.49	+7.24
AAAA	37.49	+9.24

PBBB

46.73

2026 OH FAST Spring into Summer

Jun 7, 2026

LSC

of 154

100 Back LCM

Standard	Cut	Gap
B✓	2:01.59	−23.19
BB✓	1:48.09	−9.69
A	1:34.59	+3.81
AA	1:30.09	+8.31
AAA	1:25.59	+12.81
AAAA	1:21.09	+17.31

PBBB

1:38.40

2026 OH LESD Jerry Holtrey Summer Classic

Jun 21, 2026

LSC

of 137

50 Breast LCM

Standard	Cut	Gap
B✓	1:02.19	−9.04
BB✓	55.49	−2.34
A	48.79	+4.36
AA	46.49	+6.66
AAA	44.29	+8.86
AAAA	42.09	+11.06

PBBB

53.15

2026 OH LESD Jerry Holtrey Summer Classic

Jun 21, 2026

LSC

of 149

100 Breast LCM

Standard	Cut	Gap
B✓	2:19.39	−22.12
BB✓	2:03.89	−6.62
A	1:48.39	+8.88
AA	1:43.29	+13.98
AAA	1:38.09	+19.18
AAAA	1:32.99	+24.28

PBBB

1:57.27

2026 OH LESD Jerry Holtrey Summer Classic

Jun 19, 2026

LSC

of 126

50 Fly LCM

Standard	Cut	Gap
B✓	54.49	−5.53
BB	48.09	+0.87
A	41.59	+7.37
AA	39.49	+9.47
AAA	37.29	+11.67
AAAA	35.19	+13.77

PBB

48.96

2026 OH HEAT Sparkler Scramble

Jun 14, 2026

LSC

of 137

100 Fly LCM

Standard	Cut	Gap
B✓	2:12.79	−28.79
BB✓	1:55.39	−11.39
A	1:37.99	+6.01
AA	1:32.19	+11.81
AAA	1:26.39	+17.61
AAAA	1:20.59	+23.41

PBBB

1:44.00

2026 OH LC Regional Champs Northeast

Jul 11, 2026

LSC

of 82

200 IM LCM

Standard	Cut	Gap
B✓	4:15.69	−45.73
BB✓	3:48.89	−18.93
A	3:22.09	+7.87
AA	3:13.09	+16.87
AAA	3:04.19	+25.77
AAAA	2:55.29	+34.67

PBBB

3:29.96

2026 OH FAST Spring into Summer

Jun 5, 2026

LSC

of 106