Swimmer profile

Emmy Dahlen

Female13-14West Express Swim TeamMN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.77

B32.49
BB30.19
A+0.88
AA+2.08
AAA+3.18
AAAA+4.38

100 Free SCY

PB1:01.01

B1:10.99
BB1:05.89
A+0.12
AA+2.72
AAA+5.22
AAAA+7.72

200 Free SCY

PB2:21.47

B2:33.59
BB2:22.69
A+9.78
AA+15.28
AAA+20.78
AAAA+26.18

500 Free SCY

PB5:49.63

B6:52.19
BB6:22.79
A5:53.39
AA+11.04
AAA+25.74
AAAA+40.44

50 Back SCY

PB33.93

B36.19
BB+0.24
A+2.84
AA+4.14
AAA+5.44
AAAA+6.74

100 Back SCY

PB1:13.89

B1:16.89
BB+2.50
A+8.00
AA+10.70
AAA+13.40
AAAA+16.20

50 Breast SCY

PB32.76

B42.09
BB39.09
A36.09
AA34.59
AAA33.09
AAAA+1.17

100 Breast SCY

PB1:10.19

B1:28.69
BB1:22.29
A1:15.99
AA1:12.89
AAA+0.50
AAAA+3.70

200 Breast SCY

PB2:39.48

B3:10.99
BB2:57.39
A2:43.79
AA+2.59
AAA+9.39
AAAA+16.19

50 Fly SCY

PB32.85

B35.79
BB33.29
A+2.16
AA+3.46
AAA+4.66
AAAA+5.96

100 Fly SCY

PB1:17.55

B+0.76
BB+6.26
A+11.66
AA+14.46
AAA+17.16
AAAA+19.96

200 IM SCY

PB2:32.82

B2:51.79
BB2:39.49
A+5.63
AA+11.73
AAA+17.83
AAAA+24.03

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