Swimmer profile

Grace McDonald

Female13-14Cougar Aquatic TeamCT · EASTERN

Performance Progression Goals Time Standards Meets

AAA standard achieved — outstanding season!

15 all-time personal bests this season!

Top 9 in CT — 100 Fly SCY

Standards achieved

AAA×2AA×5A×3BB×5

All-time PBs

15events

Best CT rank

#9100 Fly SCY

Events ranked

15SCY

Age group

13-14

★ Highlight Events

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−17.51
BB✓	1:11.29	−12.01
A✓	1:05.89	−6.61
AA✓	1:03.09	−3.81
AAA✓	1:00.39	−1.11
AAAA	57.59	+1.69

PBAAA

59.28

2026 NE YNS YMCA New Englands

Mar 22, 2026

🎓 Class of 2030#6of 101 · CT#219 USA*

LSC

of 201

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−31.92
BB✓	2:38.99	−19.72
A✓	2:26.69	−7.42
AA✓	2:20.59	−1.32
AAA	2:14.49	+4.78
AAAA	2:08.39	+10.88

PBAA

2:19.27

2025 CT 11-14 Age Group Championships

Mar 16, 2025

🎓 Class of 2030#11of 49 · CT#431 USA*

LSC

of 79

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−8.44
BB✓	33.29	−5.94
A✓	30.69	−3.34
AA✓	29.39	−2.04
AAA✓	28.19	−0.84
AAAA	26.89	+0.46

PBAAA

27.35

2026 CT Age Group Championships

Mar 13, 2026

🎓 Class of 2030#12of 109 · CT#316 USA*

LSC

of 160

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−4.29
BB✓	30.19	−1.99
A	27.89	+0.31
AA	26.69	+1.51
AAA	25.59	+2.61
AAAA	24.39	+3.81

PBBB

28.20

2025 CT BULL SC Regional Championships

Mar 3, 2025

🎓 Class of 2030#70of 111 · CT#3,238 USA*

LSC

148

of 251

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−14.00
BB✓	1:05.89	−8.90
A✓	1:00.89	−3.90
AA✓	58.29	−1.30
AAA	55.79	+1.20
AAAA	53.29	+3.70

PBAA

56.99

2026 CT Senior Championships

Mar 8, 2026

🎓 Class of 2030#20of 111 · CT#1,201 USA*

LSC

of 272

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−29.03
BB✓	2:22.69	−18.13
A✓	2:11.69	−7.13
AA✓	2:06.19	−1.63
AAA	2:00.69	+3.87
AAAA	1:55.29	+9.27

PBAA

2:04.56

2025 NI Eastern Zone SC Age Group Championship

Apr 3, 2025

🎓 Class of 2030#24of 110 · CT#1,214 USA*

LSC

of 229

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−82.65
BB✓	6:22.79	−53.25
A✓	5:53.39	−23.85
AA✓	5:38.59	−9.05
AAA	5:23.89	+5.65
AAAA	5:09.19	+20.35

PBAA

5:29.54

2026 CT BULL Regional Championships

Feb 28, 2026

🎓 Class of 2030#16of 96 · CT#771 USA*

LSC

of 180

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−100.01
BB✓	13:10.29	−39.21
A	12:09.49	+21.59
AA	11:39.09	+51.99
AAA	11:08.69	+82.39
AAAA	10:38.29	+112.79

PBBB

12:31.08

2025 CT CDOG February Distance

Feb 7, 2025

🎓 Class of 2030#33of 40 · CT#1,469 USA*

LSC

of 56

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−178.34
BB✓	22:01.19	−76.64
A	20:19.59	+24.96
AA	19:28.79	+75.76
AAA	18:37.99	+126.56
AAAA	17:47.19	+177.36

PBBB

20:44.55

2025 CT CDOG January Distance Meet

Jan 3, 2025

🎓 Class of 2030#28of 36 · CT#1,149 USA*

LSC

of 57

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−5.67
BB✓	33.69	−3.17
A✓	31.09	−0.57
AA	29.79	+0.73
AAA	28.49	+2.03
AAAA	27.19	+3.33

PBA

30.52

2026 CT BULL Last Chance Meet

Feb 14, 2026

🎓 Class of 2030#25of 107 · CT#1,175 USA*

LSC

of 155

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−12.82
BB✓	1:11.39	−7.32
A✓	1:05.89	−1.82
AA	1:03.19	+0.88
AAA	1:00.49	+3.58
AAAA	57.69	+6.38

PBA

1:04.07

2026 NE YNS YMCA New Englands

Mar 22, 2026

🎓 Class of 2030#23of 110 · CT#1,025 USA*

LSC

of 249

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−2.06
BB	39.09	+0.94
A	36.09	+3.94
AA	34.59	+5.44
AAA	33.09	+6.94
AAAA	31.59	+8.44

PBBB

40.03

2023 CT VSYM November Pentathlon

Nov 12, 2023

🎓 Class of 2030#76of 110 · CT#3,378 USA*

LSC

of 220

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−7.34
BB✓	1:22.29	−0.94
A	1:15.99	+5.36
AA	1:12.89	+8.46
AAA	1:09.69	+11.66
AAAA	1:06.49	+14.86

PBBB

1:21.35

2025 CT BULL SC Regional Championships

Mar 2, 2025

🎓 Class of 2030#59of 109 · CT#2,698 USA*

LSC

111

of 206

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−8.44
BB✓	33.29	−5.94
A✓	30.69	−3.34
AA✓	29.39	−2.04
AAA✓	28.19	−0.84
AAAA	26.89	+0.46

PBAAA

27.35

2026 CT Age Group Championships

Mar 13, 2026

🎓 Class of 2030#12of 109 · CT#316 USA*

LSC

of 160

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−17.51
BB✓	1:11.29	−12.01
A✓	1:05.89	−6.61
AA✓	1:03.09	−3.81
AAA✓	1:00.39	−1.11
AAAA	57.59	+1.69

PBAAA

59.28

2026 NE YNS YMCA New Englands

Mar 22, 2026

🎓 Class of 2030#6of 101 · CT#219 USA*

LSC

of 201

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−31.92
BB✓	2:38.99	−19.72
A✓	2:26.69	−7.42
AA✓	2:20.59	−1.32
AAA	2:14.49	+4.78
AAAA	2:08.39	+10.88

PBAA

2:19.27

2025 CT 11-14 Age Group Championships

Mar 16, 2025

🎓 Class of 2030#11of 49 · CT#431 USA*

LSC

of 79

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−31.28
BB✓	2:39.49	−18.98
A✓	2:27.19	−6.68
AA✓	2:21.09	−0.58
AAA	2:14.99	+5.52
AAAA	2:08.79	+11.72

PBAA

2:20.51

2025 NI Eastern Zone SC Age Group Championship

Apr 4, 2025

🎓 Class of 2030#22of 106 · CT#1,070 USA*

LSC

of 221

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−58.40
BB✓	5:39.69	−32.30
A✓	5:13.49	−6.10
AA	5:00.49	+6.90
AAA	4:47.39	+20.00
AAAA	4:34.29	+33.10

PBA

5:07.39

2025 CT 11-14 Age Group Championships

Mar 15, 2025

🎓 Class of 2030#29of 65 · CT#1,256 USA*

LSC

of 116