Swimmer profile

Ali Workman

Female13-14Naval Academy Aquatic ClubMD · EASTERN

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.32

B32.49
BB30.19
A27.89
AA+0.63
AAA+1.73
AAAA+2.93

100 Free SCY

PB57.28

B1:10.99
BB1:05.89
A1:00.89
AA58.29
AAA+1.49
AAAA+3.99

200 Free SCY

PB2:04.43

B2:33.59
BB2:22.69
A2:11.69
AA2:06.19
AAA+3.74
AAAA+9.14

500 Free SCY

PB5:33.35

B6:52.19
BB6:22.79
A5:53.39
AA5:38.59
AAA+9.46
AAAA+24.16

1000 Free SCY

PB11:21.45

B14:11.09
BB13:10.29
A12:09.49
AA11:39.09
AAA+12.76
AAAA+43.16

50 Back SCY

PB32.02

B36.19
BB33.69
A+0.93
AA+2.23
AAA+3.53
AAAA+4.83

100 Back SCY

PB1:09.72

B1:16.89
BB1:11.39
A+3.83
AA+6.53
AAA+9.23
AAAA+12.03

200 Back SCY

PB2:30.93

B2:46.39
BB2:34.49
A+8.34
AA+14.24
AAA+20.24
AAAA+26.14

50 Breast SCY

PB31.55

B42.09
BB39.09
A36.09
AA34.59
AAA33.09
AAAA31.59

100 Breast SCY

PB1:08.03

B1:28.69
BB1:22.29
A1:15.99
AA1:12.89
AAA1:09.69
AAAA+1.54

200 Breast SCY

PB2:28.42

B3:10.99
BB2:57.39
A2:43.79
AA2:36.89
AAA2:30.09
AAAA+5.13

50 Fly SCY

PB31.56

B35.79
BB33.29
A+0.87
AA+2.17
AAA+3.37
AAAA+4.67

100 Fly SCY

PB1:09.16

B1:16.79
BB1:11.29
A+3.27
AA+6.07
AAA+8.77
AAAA+11.57

200 Fly SCY

PB2:32.61

B2:51.19
BB2:38.99
A+5.92
AA+12.02
AAA+18.12
AAAA+24.22

200 IM SCY

PB2:20.64

B2:51.79
BB2:39.49
A2:27.19
AA2:21.09
AAA+5.65
AAAA+11.85

400 IM SCY

PB4:58.50

B6:05.79
BB5:39.69
A5:13.49
AA5:00.49
AAA+11.11
AAAA+24.21

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