Swimmer profile

Lauren Nist

Female15-16David YMCA PhantomsOH · CENTRAL

SR Rating

NCAA D1 cut anchored • 2026 season
age 16
Current (today)
661
D2/D3 Realistic

Based on current PBs vs. NCAA D1 cut times.

  • #1500 Free SCY5:20.05697
  • #2200 Free SCY2:01.00663
  • #3100 Breast SCY1:11.34604
  • #4100 Free SCY58.51573
Projected (age 17)
687
D2/D3 Realistic

Trajectory projected to end of high-school junior year — recruiting peak.

  • #1500 Free SCY5:17.07716
  • #2200 Free SCY1:59.54688
  • #3100 Breast SCY1:09.75646
  • #4200 IM SCY2:20.46591
College Ceiling (age 21)
717range 661808
D2/D3 RealisticD1 Mid-Major

College junior year. Range reflects developmental uncertainty — wider for younger swimmers and late developers.

  • #1500 Free SCY5:13.54741
  • #2200 Free SCY1:57.81719
  • #3100 Breast SCY1:07.90700
  • #4100 Free SCY57.60601
Coach viewPIe ≈ 33(2737)typical outcome D3 (75%)

Refine your College CeilingTesting

Tell us about your swimmer’s growth. We use trajectory data by default; your input fine-tunes the ceiling range. Not saved — refresh resets to default.

What this means for Lauren

Building toward recruiting peak — currently D2/D3 Realistic.

Recruiting conversations start in earnest at the end of sophomore year (NCAA contact rules let coaches reach out June 15 of sophomore year for most sports including swimming). Your projected rating (687 → D2/D3 Realistic) is the more meaningful number for that window. Continue building broad event coverage — the top-4 weighting rewards multiple strong events.

What time drops unlock D1 Mid-Major

Each row shows the time required in that event alone to push SR Rating Current from 661 to 750, holding the other three events fixed. Only physiologically reachable drops (≤15% per event) are shown. In practice swimmers improve across multiple events at once, so real progress will lift faster than these single-event deltas suggest.

EventCurrentTargetΔ
500 Free SCY5:20.054:51.30−28.75s
200 Free SCY2:01.001:49.68−11.32s

School matches

School matches activate once your SR Rating is published. The curated set spans NCAA D1 P5 programs in this pilot, with the school list growing as we expand coverage.