Swimmer profile

Molly Polk

Female15-16Berkeley AquaticsFL · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

AAA standard achieved — outstanding season!

17 all-time personal bests this season!

Top 8 in FL — 400 IM SCY

Standards achieved

AAA×8AA×7A×1BB×1

All-time PBs

17events

Best FL rank

#8400 IM SCY

Events ranked

17SCY

Age group

15-16

🏅 Major Cuts Achieved

7 events · top tier Futures

400 IM SCY

4:28.40PB

Cut: 4:30.69−2.29s margin

500 Free SCY

5:05.75PB

Cut: 5:10.69−4.94s margin

1000 Free SCY

10:36.64PB

Cut: 10:39.89−3.25s margin

200 Breast SCY

2:28.13PB

Cut: 2:28.19−0.06s margin

100 Fly SCY

57.43PB

Cut: 59.19−1.76s margin

200 Fly SCY

2:06.78PB

Cut: 2:10.09−3.31s margin

200 IM SCY

2:08.13PB

Cut: 2:10.49−2.36s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−6.11
BB✓	29.49	−3.81
A✓	27.29	−1.61
AA✓	26.09	−0.41
AAA	24.99	+0.69
AAAA	23.89	+1.79

PBAA

25.68

2024 FL GTSA Spring TYR Championship Meet

Apr 7, 2024

🎓 Class of 2028#46of 82 · FL#1,467 USA*

LSC

of 247

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−13.16
BB✓	1:03.79	−8.16
A✓	58.89	−3.26
AA✓	56.49	−0.86
AAA	53.99	+1.64
AAAA	51.59	+4.04

PBAAA

55.63

2024 FL GTSA Spring TYR Championship Meet

Apr 6, 2024

🎓 Class of 2028#54of 83 · FL#1,426 USA*

LSC

of 248

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−30.46
BB✓	2:18.39	−19.86
A✓	2:07.69	−9.16
AA✓	2:02.39	−3.86
AAA	1:57.09	+1.44
AAAA	1:51.79	+6.74

PBAA

1:58.53

2026 FL Spring Senior Championships

Mar 12, 2026

🎓 Class of 2028#41of 83 · FL#897 USA*

LSC

of 208

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−95.24
BB✓	6:12.39	−66.64
A✓	5:43.69	−37.94
AA✓	5:29.39	−23.64
AAA✓	5:15.09	−9.34
AAAA	5:00.79	+4.96

PBSectionalsAAA

5:05.75

2025 FL Gator Holiday Classic

Dec 6, 2025

🎓 Class of 2028#16of 79 · FL#239 USA*

LSC

of 157

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−196.25
BB✓	12:53.49	−136.85
A✓	11:53.99	−77.35
AA✓	11:24.19	−47.55
AAA✓	10:54.49	−17.85
AAAA	10:24.69	+11.95

PBSectionalsAAA

10:36.64

2026 FL Spring Senior Championships

Mar 12, 2026

🎓 Class of 2028#15of 55 · FL#201 USA*

LSC

of 84

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−323.41
BB✓	21:36.19	−223.71
A✓	19:56.49	−124.01
AA✓	19:06.69	−74.21
AAA✓	18:16.79	−24.31
AAAA	17:26.89	+25.59

PBAAA

17:52.48

2025 FL Spring Senior Championships

Mar 16, 2025

🎓 Class of 2028#15of 37 · FL#202 USA*

LSC

of 58

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−4.04
BB✓	32.69	−1.44
A	30.19	+1.06
AA	28.99	+2.26
AAA	27.69	+3.56
AAAA	26.49	+4.76

PBBB

31.25

2026 FL Hot Chocolate Invite

Jan 23, 2026

🎓 Class of 2028#50of 82 · FL#1,843 USA*

LSC

107

of 136

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−10.31
BB✓	1:09.39	−5.01
A	1:04.09	+0.29
AA	1:01.39	+2.99
AAA	58.69	+5.69
AAAA	56.09	+8.29

PBA

1:04.38

2024 FL Mac Crutchfield Invitational

Jan 27, 2024

🎓 Class of 2028#46of 83 · FL#1,667 USA*

LSC

of 218

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−29.54
BB✓	2:30.59	−17.94
A✓	2:19.09	−6.44
AA✓	2:13.29	−0.64
AAA	2:07.49	+5.16
AAAA	2:01.69	+10.96

PBAA

2:12.65

2025 FL Gator Holiday Classic

Dec 7, 2025

🎓 Class of 2028#22of 76 · FL#748 USA*

LSC

of 132

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−7.17
BB✓	38.19	−4.27
A✓	35.19	−1.27
AA	33.79	+0.13
AAA	32.29	+1.63
AAAA	30.79	+3.13

PBAA

33.92

2023 FL RAFC Winter Classic

Dec 3, 2023

🎓 Class of 2028#40of 79 · FL#952 USA*

LSC

of 149

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−16.57
BB✓	1:19.79	−10.47
A✓	1:13.69	−4.37
AA✓	1:10.59	−1.27
AAA	1:07.49	+1.83
AAAA	1:04.49	+4.83

PBAA

1:09.32

2025 FL GTSA Spring Championships Meet

Apr 13, 2025

🎓 Class of 2028#20of 83 · FL#639 USA*

LSC

of 182

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−37.86
BB✓	2:52.69	−24.56
A✓	2:39.39	−11.26
AA✓	2:32.79	−4.66
AAA	2:26.19	+1.94
AAAA	2:19.49	+8.64

PBSectionalsAA

2:28.13

2025 FL GTSA Spring Championships Meet

Apr 12, 2025

🎓 Class of 2028#16of 69 · FL#406 USA*

LSC

of 124

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−6.56
BB✓	32.29	−4.16
A✓	29.79	−1.66
AA✓	28.59	−0.46
AAA	27.29	+0.84
AAAA	26.09	+2.04

PBAA

28.13

2025 FL Berkeley Last Chance Meet

Feb 21, 2025

🎓 Class of 2028#38of 81 · FL#979 USA*

LSC

of 152

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−16.96
BB✓	1:09.09	−11.66
A✓	1:03.79	−6.36
AA✓	1:01.09	−3.66
AAA✓	58.39	−0.96
AAAA	55.79	+1.64

PBSectionalsAAA

57.43

2025 FL FHSAA Class 1A - Region 3

Nov 1, 2025

🎓 Class of 2028#9of 82 · FL#251 USA*

LSC

of 199

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−39.01
BB✓	2:33.99	−27.21
A✓	2:22.09	−15.31
AA✓	2:16.19	−9.41
AAA✓	2:10.29	−3.51
AAAA	2:04.39	+2.39

PBSectionalsAAA

2:06.78

2025 FL Spring Senior Championships

Mar 16, 2025

🎓 Class of 2028#6of 63 · FL#160 USA*

LSC

of 119

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−38.06
BB✓	2:34.29	−26.16
A✓	2:22.39	−14.26
AA✓	2:16.49	−8.36
AAA✓	2:10.59	−2.46
AAAA	2:04.59	+3.54

PBSectionalsAAA

2:08.13

2025 FL FHSAA Class 1A State Championships

Nov 8, 2025

🎓 Class of 2028#9of 83 · FL#281 USA*

LSC

of 193

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−86.59
BB✓	5:29.69	−61.29
A✓	5:04.29	−35.89
AA✓	4:51.59	−23.19
AAA✓	4:38.99	−10.59
AAAA	4:26.29	+2.11

PBFuturesAAA

4:28.40

2025 FL Gator Holiday Classic

Dec 5, 2025

🎓 Class of 2028#5of 67 · FL#125 USA*

LSC

of 106