Swimmer profile

Natalie Holmes

Female17-18Nitro SwimmingST · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 3 in ST — 1000 Free SCY

Standards achieved

AAAA×1AAA×12AA×4

All-time PBs

17events

Best ST rank

#31000 Free SCY

Events ranked

17SCY

Age group

17-18

🏅 Major Cuts Achieved

14 events · top tier Futures

100 Free SCY

51.64PB

Cut: 51.89−0.25s margin

200 Back SCY

2:02.84PB

Cut: 2:04.19−1.35s margin

200 IM SCY

2:05.57PB

Cut: 2:06.39−0.82s margin

400 IM SCY

4:26.00PB

Cut: 4:30.69−4.69s margin

50 Free SCY

24.13PB

Cut: 24.89−0.76s margin

200 Free SCY

1:53.10PB

Cut: 1:56.29−3.19s margin

500 Free SCY

5:03.22PB

Cut: 5:10.69−7.47s margin

1000 Free SCY

10:23.49PB

Cut: 10:39.89−16.40s margin

1650 Free SCY

17:29.08PB

Cut: 17:46.59−17.51s margin

50 Back SCY

27.43PB

Cut: 27.59−0.16s margin

100 Back SCY

57.83PB

Cut: 59.49−1.66s margin

100 Breast SCY

1:07.51PB

Cut: 1:07.59−0.08s margin

200 Breast SCY

2:23.13PB

Cut: 2:28.19−5.06s margin

200 Fly SCY

2:08.21PB

Cut: 2:10.09−1.88s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−7.26
BB✓	29.09	−4.96
A✓	26.89	−2.76
AA✓	25.79	−1.66
AAA✓	24.69	−0.56
AAAA	23.49	+0.64

PBSectionalsAAA

24.13

2025 ST AAAA South Texas Senior Champs

Feb 16, 2025

LSC

of 76

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−16.45
BB✓	1:03.19	−11.55
A✓	58.39	−6.75
AA✓	55.89	−4.25
AAA✓	53.49	−1.85
AAAA	51.09	+0.55

PBFuturesAAA

51.64

2025 NT Southern Zones Speedo Spring Sectional Championships

Mar 7, 2025

LSC

of 76

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−34.09
BB✓	2:16.69	−23.59
A✓	2:06.19	−13.09
AA✓	2:00.89	−7.79
AAA✓	1:55.69	−2.59
AAAA	1:50.39	+2.71

PBSectionalsAAA

1:53.10

2023 ST TXLA New Year's Classic

Jan 14, 2023

LSC

of 73

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−93.27
BB✓	6:08.19	−64.97
A✓	5:39.89	−36.67
AA✓	5:25.69	−22.47
AAA✓	5:11.59	−8.37
AAAA	4:57.39	+5.83

PBSectionalsAAA

5:03.22

2023 GU Speedo Sectionals Championship Series - College Station

Mar 3, 2023

LSC

of 65

1000 Free SCY

Standard	Cut	Gap
B✓	13:46.09	−202.60
BB✓	12:47.09	−143.60
A✓	11:48.09	−84.60
AA✓	11:18.59	−55.10
AAA✓	10:49.09	−25.60
AAAA	10:19.59	+3.90

PBSectionalsAAAA

10:23.49

2023 GU Speedo Sectionals Championship Series - College Station

Mar 2, 2023

LSC

of 24

1650 Free SCY

Standard	Cut	Gap
B✓	22:47.19	−318.11
BB✓	21:09.59	−220.51
A✓	19:31.89	−122.81
AA✓	18:43.09	−74.01
AAA✓	17:54.29	−25.21
AAAA	17:05.39	+23.69

PBSectionalsAAA

17:29.08

2022 ST ASC Bob Thompson Open

Oct 16, 2022

LSC

of 27

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−7.16
BB✓	32.19	−4.76
A✓	29.69	−2.26
AA✓	28.39	−0.96
AAA	27.19	+0.24
AAAA	25.99	+1.44

PBSectionalsAAA

27.43

2024 NT LAC Speedo Sectional Championship Series

Mar 7, 2024

LSC

of 69

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−15.56
BB✓	1:08.09	−10.26
A✓	1:02.89	−5.06
AA✓	1:00.29	−2.46
AAA	57.69	+0.14
AAAA	54.99	+2.84

PBSectionalsAAA

57.83

2023 ST TXLA Jingle Bell Splash Invite

Dec 10, 2023

LSC

of 126

200 Back SCY

Standard	Cut	Gap
B✓	2:38.79	−35.95
BB✓	2:27.39	−24.55
A✓	2:16.09	−13.25
AA✓	2:10.39	−7.55
AAA✓	2:04.79	−1.95
AAAA	1:59.09	+3.75

PBFuturesAAA

2:02.84

2023 ST TXLA Jingle Bell Splash Invite

Dec 8, 2023

LSC

of 89

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−5.60
BB✓	37.49	−2.70
A	34.59	+0.20
AA	33.19	+1.60
AAA	31.69	+3.10
AAAA	30.29	+4.50

PBAA

34.79

2020 ST SASA Jr. STAGS Champs

Feb 8, 2020

LSC

of 95

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−17.28
BB✓	1:18.79	−11.28
A✓	1:12.69	−5.18
AA✓	1:09.69	−2.18
AAA	1:06.69	+0.82
AAAA	1:03.59	+3.92

PBSectionalsAA

1:07.51

2024 ST CCLR STAGS Championship

Feb 16, 2024

LSC

of 110

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−41.56
BB✓	2:51.49	−28.36
A✓	2:38.29	−15.16
AA✓	2:31.69	−8.56
AAA✓	2:25.09	−1.96
AAAA	2:18.49	+4.64

PBSectionalsAAA

2:23.13

2024 NT LAC Speedo Sectional Championship Series

Mar 8, 2024

LSC

of 73

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−4.85
BB✓	31.99	−2.35
A	29.59	+0.05
AA	28.29	+1.35
AAA	27.09	+2.55
AAAA	25.89	+3.75

PBAA

29.64

2020 ST SASA Jr. STAGS Champs

Feb 9, 2020

LSC

of 105

100 Fly SCY

Standard	Cut	Gap
B✓	1:13.59	−14.30
BB✓	1:08.29	−9.00
A✓	1:03.09	−3.80
AA✓	1:00.39	−1.10
AAA	57.79	+1.50
AAAA	55.19	+4.10

PBAA

59.29

2023 ST TXLA New Year's Classic

Jan 15, 2023

LSC

of 67

200 Fly SCY

Standard	Cut	Gap
B✓	2:42.79	−34.58
BB✓	2:31.19	−22.98
A✓	2:19.49	−11.28
AA✓	2:13.69	−5.48
AAA	2:07.89	+0.32
AAAA	2:02.09	+6.12

PBSectionalsAAA

2:08.21

2024 ST CCLR STAGS Championship

Feb 16, 2024

LSC

of 46

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−38.02
BB✓	2:31.89	−26.32
A✓	2:20.19	−14.62
AA✓	2:14.39	−8.82
AAA✓	2:08.49	−2.92
AAAA	2:02.69	+2.88

PBFuturesAAA

2:05.57

2025 NT Southern Zones Speedo Spring Sectional Championships

Mar 9, 2025

LSC

of 64

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−84.69
BB✓	5:25.59	−59.59
A✓	5:00.59	−34.59
AA✓	4:47.99	−21.99
AAA✓	4:35.49	−9.49
AAAA	4:22.99	+3.01

PBFuturesAAA

4:26.00

2025 NT Southern Zones Speedo Spring Sectional Championships

Mar 8, 2025

LSC

of 34