Swimmer profile

Zachary Rowe

Male13-14Plantation Swim TeamFGC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

1650 Free SCY

Standard	Cut	Gap
B✓	22:22.89	−139.98
BB✓	20:46.99	−44.08
A	19:11.09	+51.82
AA	18:23.09	+99.82
AAA	17:35.19	+147.72
AAAA	16:47.19	+195.72

PBAA

20:02.91

2026 FG Age Group Championships

Mar 5, 2026

LSC

of 17

FGC

200 Breast SCY

Standard	Cut	Gap
B✓	2:54.89	−5.62
BB	2:42.39	+6.88
A	2:29.89	+19.38
AA	2:23.59	+25.68
AAA	2:17.39	+31.88
AAAA	2:11.19	+38.08

PBBB

2:49.27

2025 FG 35th Annual Winter Championships

Dec 12, 2025

LSC

of 49

FGC

1000 Free SCY

Standard	Cut	Gap
B✓	13:17.99	−69.92
BB✓	12:20.99	−12.92
A	11:23.99	+44.08
AA	10:55.49	+72.58
AAA	10:26.99	+101.08
AAAA	9:58.49	+129.58

PBA

12:08.07

2025 FG 35th Annual Winter Championships

Dec 11, 2025

LSC

of 19

FGC

Event

50 Free SCY

Standard	Cut	Gap
B✓	29.89	−2.16
BB	27.69	+0.04
A	25.59	+2.14
AA	24.59	+3.14
AAA	23.49	+4.24
AAAA	22.39	+5.34

PBA

27.73

2026 FG Age Group Championships

Mar 6, 2026

LSC

of 206

FGC

100 Free SCY

Standard	Cut	Gap
B✓	1:04.99	−4.66
BB	1:00.29	+0.04
A	55.69	+4.64
AA	53.39	+6.94
AAA	51.09	+9.24
AAAA	48.69	+11.64

PBA

1:00.33

2026 FG BB Championships North

Feb 22, 2026

LSC

of 191

FGC

200 Free SCY

Standard	Cut	Gap
B✓	2:22.49	−8.65
BB	2:12.29	+1.55
A	2:02.19	+11.65
AA	1:57.09	+16.75
AAA	1:51.99	+21.85
AAAA	1:46.89	+26.95

PBBB

2:13.84

2026 FG Age Group Championships

Mar 7, 2026

LSC

of 164

FGC

500 Free SCY

Standard	Cut	Gap
B✓	6:25.69	−35.84
BB✓	5:58.19	−8.34
A	5:30.59	+19.26
AA	5:16.89	+32.96
AAA	5:03.09	+46.76
AAAA	4:49.29	+60.56

PBA

5:49.85

2026 FL Sunshine State Showcase

Mar 28, 2026

LSC

of 94

FGC

1000 Free SCY

Standard	Cut	Gap
B✓	13:17.99	−69.92
BB✓	12:20.99	−12.92
A	11:23.99	+44.08
AA	10:55.49	+72.58
AAA	10:26.99	+101.08
AAAA	9:58.49	+129.58

PBA

12:08.07

2025 FG 35th Annual Winter Championships

Dec 11, 2025

LSC

of 19

FGC

1650 Free SCY

Standard	Cut	Gap
B✓	22:22.89	−139.98
BB✓	20:46.99	−44.08
A	19:11.09	+51.82
AA	18:23.09	+99.82
AAA	17:35.19	+147.72
AAAA	16:47.19	+195.72

PBAA

20:02.91

2026 FG Age Group Championships

Mar 5, 2026

LSC

of 17

FGC

50 Back SCY

Standard	Cut	Gap
B	33.69	+3.54
BB	31.29	+5.94
A	28.89	+8.34
AA	27.69	+9.54
AAA	26.49	+10.74
AAAA	25.29	+11.94

PBB

37.23

2025 FG September Central Park Series

Sep 5, 2025

200 Back SCY

Standard	Cut	Gap
B	2:34.69	+14.46
BB	2:23.69	+25.46
A	2:12.59	+36.56
AA	2:07.09	+42.06
AAA	2:01.59	+47.56
AAAA	1:55.99	+53.16

PBB

2:49.15

2025 FG September Central Park Series

Sep 6, 2025

LSC

of 55

FGC

50 Breast SCY

Standard	Cut	Gap
B✓	38.59	−4.22
BB✓	35.79	−1.42
A	33.09	+1.28
AA	31.69	+2.68
AAA	30.29	+4.08
AAAA	28.89	+5.48

PBAA

34.37

2026 FG Age Group Championships

Mar 8, 2026

LSC

of 180

FGC

100 Breast SCY

Standard	Cut	Gap
B✓	1:20.49	−4.23
BB	1:14.79	+1.47
A	1:08.99	+7.27
AA	1:06.19	+10.07
AAA	1:03.29	+12.97
AAAA	1:00.39	+15.87

PBA

1:16.26

2026 FG Age Group Championships

Mar 6, 2026

LSC

of 145

FGC

200 Breast SCY

Standard	Cut	Gap
B✓	2:54.89	−5.62
BB	2:42.39	+6.88
A	2:29.89	+19.38
AA	2:23.59	+25.68
AAA	2:17.39	+31.88
AAAA	2:11.19	+38.08

PBBB

2:49.27

2025 FG 35th Annual Winter Championships

Dec 12, 2025

LSC

of 49

FGC

50 Fly SCY

Standard	Cut	Gap
B	33.19	+1.11
BB	30.79	+3.51
A	28.39	+5.91
AA	27.19	+7.11
AAA	26.09	+8.21
AAAA	24.89	+9.41

PBB

34.30

2025 FG September Central Park Series

Sep 5, 2025

200 IM SCY

Standard	Cut	Gap
B✓	2:37.99	−4.20
BB	2:26.69	+7.10
A	2:15.39	+18.40
AA	2:09.79	+24.00
AAA	2:04.09	+29.70
AAAA	1:58.49	+35.30

PBBB

2:33.79

2026 FG BB Championships North

Feb 22, 2026

LSC

of 128

FGC