Swimmer profile

Gabe Cowart

Male17-18Upper Dublin Aquatic ClubMA · EASTERNCollege athlete · Kenyon CollegeD3

Performance Progression Goals Time Standards Meets

AAAA standard — elite national performance!

15 all-time personal bests this season!

Top 1 in MA — 1000 Free SCY

Standards achieved

AAAA×4AAA×5AA×1A×3BB×1

All-time PBs

15events

Best MA rank

#11000 Free SCY

Events ranked

15SCY

Age group

17-18

🏅 Major Cuts Achieved

7 events · top tier Winter Juniors

1000 Free SCY

9:20.50PB

Cut: 9:22.69−2.19s margin

200 Free SCY

1:39.97PB

Cut: 1:41.59−1.62s margin

500 Free SCY

4:30.31PB

Cut: 4:37.09−6.78s margin

1650 Free SCY

15:48.35PB

Cut: 16:05.49−17.14s margin

50 Free SCY

21.45PB

Cut: 22.19−0.74s margin

100 Free SCY

46.78PB

Cut: 48.19−1.41s margin

200 Fly SCY

1:55.27PB

Cut: 1:58.89−3.62s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	27.59	−6.14
BB✓	25.59	−4.14
A✓	23.59	−2.14
AA✓	22.59	−1.14
AAA✓	21.69	−0.24
AAAA	20.69	+0.76

PBSectionalsAAA

21.45

2023 MA PIAA State AAA Boys Championships

Mar 17, 2023

LSC

of 112

100 Free SCY

Standard	Cut	Gap
B✓	1:00.29	−13.51
BB✓	55.99	−9.21
A✓	51.69	−4.91
AA✓	49.59	−2.81
AAA✓	47.39	−0.61
AAAA	45.29	+1.49

PBSectionalsAAA

46.78

2023 PV NCAP Invitational

Dec 10, 2023

LSC

of 230

200 Free SCY

Standard	Cut	Gap
B✓	2:13.59	−33.62
BB✓	2:03.99	−24.02
A✓	1:54.49	−14.52
AA✓	1:49.69	−9.72
AAA✓	1:44.99	−5.02
AAAA✓	1:40.19	−0.22

PBFuturesAAAA

1:39.97

2023 MA PIAA State AAA Boys Championships

Mar 17, 2023

LSC

of 113

500 Free SCY

Standard	Cut	Gap
B✓	6:03.19	−92.88
BB✓	5:37.29	−66.98
A✓	5:11.39	−41.08
AA✓	4:58.39	−28.08
AAA✓	4:45.39	−15.08
AAAA✓	4:32.39	−2.08

PBFuturesAAAA

4:30.31

2025 MA PIAA AAA Boys Swimming Championships

Mar 15, 2025

LSC

of 82

1000 Free SCY

Standard	Cut	Gap
B✓	12:40.19	−199.69
BB✓	11:45.89	−145.39
A✓	10:51.59	−91.09
AA✓	10:24.49	−63.99
AAA✓	9:57.29	−36.79
AAAA✓	9:30.19	−9.69

PBWinter JuniorsAAAA

9:20.50

2023 PV NCAP Invitational

Dec 10, 2023

LSC

of 76

1650 Free SCY

Standard	Cut	Gap
B✓	21:08.99	−320.64
BB✓	19:38.39	−230.04
A✓	18:07.69	−139.34
AA✓	17:22.39	−94.04
AAA✓	16:37.09	−48.74
AAAA✓	15:51.79	−3.44

PBFuturesAAAA

15:48.35

2023 PV NCAP Invitational

Dec 7, 2023

LSC

of 76

50 Back SCY

Standard	Cut	Gap
B✓	30.79	−1.16
BB	28.59	+1.04
A	26.39	+3.24
AA	25.29	+4.34
AAA	24.19	+5.44
AAAA	23.09	+6.54

PBAAA

29.63

2020 MA YY SC Junior Olympic Age Group Champs

Mar 1, 2020

LSC

of 163

100 Back SCY

Standard	Cut	Gap
B✓	1:05.19	−9.19
BB✓	1:00.59	−4.59
A	55.89	+0.11
AA	53.59	+2.41
AAA	51.29	+4.71
AAAA	48.89	+7.11

PBA

56.00

2024 MA SAL Boys Championships

Jan 28, 2024

LSC

of 192

50 Breast SCY

1:04.55

2016 MA UDAC Rocktoberfest

Oct 16, 2016

LSC

of 104

100 Breast SCY

Standard	Cut	Gap
B✓	1:14.69	−0.24
BB	1:09.39	+5.06
A	1:03.99	+10.46
AA	1:01.39	+13.06
AAA	58.69	+15.76
AAAA	55.99	+18.46

PBBB

1:14.45

2021 MA LMOR 14 & Under Intras

Jan 23, 2021

LSC

of 67

50 Fly SCY

Standard	Cut	Gap
B✓	30.59	−3.67
BB✓	28.39	−1.47
A	26.19	+0.73
AA	25.09	+1.83
AAA	23.99	+2.93
AAAA	22.99	+3.93

PBAAA

26.92

2020 MA YY SC Junior Olympic Age Group Champs

Feb 28, 2020

LSC

of 160

100 Fly SCY

Standard	Cut	Gap
B✓	1:05.39	−10.45
BB✓	1:00.79	−5.85
A✓	56.09	−1.15
AA	53.69	+1.25
AAA	51.39	+3.55
AAAA	49.09	+5.85

PBAA

54.94

MA Emmaus Aquatic Club Fall Invitational

Nov 13, 2022

LSC

of 95

200 Fly SCY

Standard	Cut	Gap
B✓	2:26.39	−31.12
BB✓	2:15.99	−20.72
A✓	2:05.49	−10.22
AA✓	2:00.29	−5.02
AAA	1:55.09	+0.18
AAAA	1:49.79	+5.48

PBSectionalsAAA

1:55.27

2023 MA Senior Championships - KA

Mar 25, 2023

LSC

of 66

200 IM SCY

Standard	Cut	Gap
B✓	2:27.39	−23.26
BB✓	2:16.89	−12.76
A✓	2:06.39	−2.26
AA	2:01.09	+3.04
AAA	1:55.89	+8.24
AAAA	1:50.59	+13.54

PBA

2:04.13

MA Emmaus Aquatic Club Fall Invitational

Nov 13, 2022

LSC

of 100

400 IM SCY

Standard	Cut	Gap
B✓	5:17.39	−38.44
BB✓	4:54.69	−15.74
A	4:31.99	+6.96
AA	4:20.69	+18.26
AAA	4:09.39	+29.56
AAAA	3:57.99	+40.96

PBA

4:38.95

2021 MA LMOR April Invite

Apr 17, 2021

LSC

of 33