Swimmer profile

Gabe Cowart

Male17-18Upper Dublin Aquatic ClubMA · EASTERNCollege athlete · Kenyon CollegeD3

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB21.45

B27.59
BB25.59
A23.59
AA22.59
AAA21.69
AAAA+0.76

100 Free SCY

PB46.78

B1:00.29
BB55.99
A51.69
AA49.59
AAA47.39
AAAA+1.49

200 Free SCY

PB1:39.97

B2:13.59
BB2:03.99
A1:54.49
AA1:49.69
AAA1:44.99
AAAA1:40.19

500 Free SCY

PB4:30.31

B6:03.19
BB5:37.29
A5:11.39
AA4:58.39
AAA4:45.39
AAAA4:32.39

1000 Free SCY

PB9:20.50

B12:40.19
BB11:45.89
A10:51.59
AA10:24.49
AAA9:57.29
AAAA9:30.19

1650 Free SCY

PB15:48.35

B21:08.99
BB19:38.39
A18:07.69
AA17:22.39
AAA16:37.09
AAAA15:51.79

50 Back SCY

PB29.63

B30.79
BB+1.04
A+3.24
AA+4.34
AAA+5.44
AAAA+6.54

100 Back SCY

PB56.00

B1:05.19
BB1:00.59
A+0.11
AA+2.41
AAA+4.71
AAAA+7.11

50 Breast SCY

PB1:04.55

B+29.16
BB+31.66
A+34.16
AA+35.46
AAA+36.66
AAAA+37.96

100 Breast SCY

PB1:14.45

B1:14.69
BB+5.06
A+10.46
AA+13.06
AAA+15.76
AAAA+18.46

50 Fly SCY

PB26.92

B30.59
BB28.39
A+0.73
AA+1.83
AAA+2.93
AAAA+3.93

100 Fly SCY

PB54.94

B1:05.39
BB1:00.79
A56.09
AA+1.25
AAA+3.55
AAAA+5.85

200 Fly SCY

PB1:55.27

B2:26.39
BB2:15.99
A2:05.49
AA2:00.29
AAA+0.18
AAAA+5.48

200 IM SCY

PB2:04.13

B2:27.39
BB2:16.89
A2:06.39
AA+3.04
AAA+8.24
AAAA+13.54

400 IM SCY

PB4:38.95

B5:17.39
BB4:54.69
A+6.96
AA+18.26
AAA+29.56
AAAA+40.96

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