50 Free SCY
PBNationalsAAAA
19.83
2024 Toyota US Open
Dec 5, 2024
Swimmer profile
Josh Howat
MaleOpen / SeniorNation's Capital Swim ClubPV · EASTERNCollege athlete · University of VirginiaD1
Standards achieved
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Open / Senior
🏅 Major Cuts Achieved
10 events · top tier Nationals
50 Free SCY
Full standards ladder
- Sectionals22.19−2.36s
- Futures21.29−1.46s
- Winter Juniors20.49−0.66s
- Summer Jr Nats20.39−0.56s
- Nationals20.09−0.26s
19.83PB
2024 Toyota US Open
Dec 5, 2024
Cut: 20.09−0.26s margin
100 Free SCY
Full standards ladder
- Sectionals48.19−4.78s
- Futures46.39−2.98s
- Winter Juniors44.89−1.48s
- Summer Jr Nats44.39−0.98s
- Nationals43.69−0.28s
43.41PB
2025 FL NCSA Spring Swimming Championships
Mar 18, 2025
Cut: 43.69−0.28s margin
200 Free SCY
Full standards ladder
- Sectionals1:45.79−7.64s
- Futures1:41.59−3.44s
- Winter Juniors1:38.39−0.24s
- Summer Jr Nats1:37.59+0.56s
- Nationals1:36.19+1.96s
1:38.15PB
2022 PV NCAP Invitational
Dec 9, 2022
Cut: 1:38.39−0.24s margin
500 Free SCY
Full standards ladder
- Sectionals4:47.79−11.73s
- Futures4:37.09−1.03s
- Winter Juniors4:28.79+7.27s
- Summer Jr Nats4:25.59+10.47s
- Nationals4:23.99+12.07s
4:36.06PB
2025 PV OB VHSL Patriot District Championships
Jan 31, 2025
Cut: 4:37.09−1.03s margin
100 Back SCY
Full standards ladder
- Sectionals53.89−2.92s
- Futures51.49−0.52s
- Winter Juniors49.19+1.78s
- Summer Jr Nats48.59+2.38s
- Nationals47.89+3.08s
50.97PB
2025 FL NCSA Spring Swimming Championships
Mar 19, 2025
Cut: 51.49−0.52s margin
200 IM SCY
Full standards ladder
- Sectionals1:58.19−5.54s
- Futures1:53.89−1.24s
- Winter Juniors1:49.59+3.06s
- Summer Jr Nats1:48.49+4.16s
- Nationals1:46.79+5.86s
1:52.65PB
2024 PV NCAP Invitational
Dec 15, 2024
Cut: 1:53.89−1.24s margin
1000 Free SCY
Full standards ladder
- Sectionals9:59.49−11.25s
- Futures9:34.29+13.95s
- Winter Juniors9:22.69+25.55s
- Summer Jr Nats9:13.19+35.05s
- Nationals9:07.59+40.65s
9:48.24PB
2024 VA NOVA Senior Classic
Nov 1, 2024
Cut: 9:59.49−11.25s margin
200 Back SCY
Full standards ladder
- Sectionals1:57.29−0.61s
- Futures1:52.79+3.89s
- Winter Juniors1:47.79+8.89s
- Summer Jr Nats1:46.49+10.19s
- Nationals1:44.79+11.89s
1:56.68PB
2023 PV Fall Festivus Invitational
Nov 18, 2023
Cut: 1:57.29−0.61s margin
100 Breast SCY
Full standards ladder
- Sectionals1:00.89−1.52s
- Futures57.99+1.38s
- Winter Juniors55.49+3.88s
- Summer Jr Nats54.99+4.38s
- Nationals53.99+5.38s
59.37PB
2023 PV SC Junior Championships
Mar 3, 2023
Cut: 1:00.89−1.52s margin
400 IM SCY
Full standards ladder
- Sectionals4:14.69−2.61s
- Futures4:06.99+5.09s
- Winter Juniors3:56.49+15.59s
- Summer Jr Nats3:52.69+19.39s
- Nationals3:49.79+22.29s
4:12.08PB
2023 PV SC Senior Championships
Mar 3, 2023
Cut: 4:14.69−2.61s margin
100 Free SCY
PBNationalsAAAA
43.41
2025 FL NCSA Spring Swimming Championships
Mar 18, 2025
200 Free SCY
PBWinter JuniorsAAAA
1:38.15
2022 PV NCAP Invitational
Dec 9, 2022
500 Free SCY
PBFuturesAAA
4:36.06
2025 PV OB VHSL Patriot District Championships
Jan 31, 2025
1000 Free SCY
PBSectionalsAAA
9:48.24
2024 VA NOVA Senior Classic
Nov 1, 2024
1650 Free SCY
PBAA
17:50.52
2021 PV NCAP Ice to See You
Jan 9, 2021
100 Back SCY
PBFuturesAAA
50.97
2025 FL NCSA Spring Swimming Championships
Mar 19, 2025
200 Back SCY
PBSectionalsAA
1:56.68
2023 PV Fall Festivus Invitational
Nov 18, 2023
100 Breast SCY
PBSectionalsAAA
59.37
2023 PV SC Junior Championships
Mar 3, 2023
200 Breast SCY
PBA
2:20.95
2023 PV October Open - Franconia
Oct 14, 2023
100 Fly SCY
PBAA
53.94
2023 PV October Open - Franconia
Oct 14, 2023
200 Fly SCY
PBBB
2:25.06
2020 PV Halloween Fun Meet
Oct 31, 2020
200 IM SCY
PBFuturesAAA
1:52.65
2024 PV NCAP Invitational
Dec 15, 2024
400 IM SCY
PBSectionalsAAA
4:12.08
2023 PV SC Senior Championships
Mar 3, 2023