Swimmer profile

Nina Opare-Abetia

Female13-14Delaware Swim TeamMA · EASTERN

Performance Progression Goals Time Standards Meets

15 all-time personal bests this season!

Standards achieved

A×5BB×7B×1

All-time PBs

15events

Best MA rank

#371000 Free SCY

Events ranked

15SCY

Age group

13-14

★ Highlight Events

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−45.13
BB	13:10.29	+15.67
A	12:09.49	+76.47
AA	11:39.09	+106.87
AAA	11:08.69	+137.27
AAAA	10:38.29	+167.67

PBBB

13:25.96

2026 MA DST New Years Distance A/BB/C Meet

Jan 3, 2026

🎓 Class of 2032#15of 25 · MA#636 USA*

LSC

of 55

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−14.81
BB✓	2:57.39	−1.21
A	2:43.79	+12.39
AA	2:36.89	+19.29
AAA	2:30.09	+26.09
AAAA	2:23.29	+32.89

PBA

2:56.18

2025 MA DST Eastern Shore Classic A/BB/C Meet

Nov 23, 2025

🎓 Class of 2032#34of 83 · MA#979 USA*

LSC

of 164

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−8.66
BB✓	1:22.29	−2.26
A	1:15.99	+4.04
AA	1:12.89	+7.14
AAA	1:09.69	+10.34
AAAA	1:06.49	+13.54

PBA

1:20.03

2025 MA DST Eastern Shore Classic A/BB/C Meet

Nov 22, 2025

🎓 Class of 2032#33of 131 · MA#963 USA*

LSC

of 270

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−3.80
BB✓	30.19	−1.50
A	27.89	+0.80
AA	26.69	+2.00
AAA	25.59	+3.10
AAAA	24.39	+4.30

PBA

28.69

2026 MA BHA MASI Silver Championships University of Delaware

Mar 29, 2026

🎓 Class of 2032#72of 141 · MA#1,826 USA*

LSC

136

of 302

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−7.70
BB✓	1:05.89	−2.60
A	1:00.89	+2.40
AA	58.29	+5.00
AAA	55.79	+7.50
AAAA	53.29	+10.00

PBA

1:03.29

2025 MA DST Eastern Shore Classic A/BB/C Meet

Nov 22, 2025

🎓 Class of 2032#73of 141 · MA#1,835 USA*

LSC

141

of 303

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−13.02
BB✓	2:22.69	−2.12
A	2:11.69	+8.88
AA	2:06.19	+14.38
AAA	2:00.69	+19.88
AAAA	1:55.29	+25.28

PBBB

2:20.57

2025 MA DST Eastern Shore Classic A/BB/C Meet

Nov 22, 2025

🎓 Class of 2032#61of 133 · MA#1,816 USA*

LSC

124

of 266

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−19.59
BB	6:22.79	+9.81
A	5:53.39	+39.21
AA	5:38.59	+54.01
AAA	5:23.89	+68.71
AAAA	5:09.19	+83.41

PBBB

6:32.60

2025 MA BHA Fall Splash ABBC

Nov 15, 2025

🎓 Class of 2032#64of 102 · MA#2,177 USA*

LSC

151

of 221

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−45.13
BB	13:10.29	+15.67
A	12:09.49	+76.47
AA	11:39.09	+106.87
AAA	11:08.69	+137.27
AAAA	10:38.29	+167.67

PBBB

13:25.96

2026 MA DST New Years Distance A/BB/C Meet

Jan 3, 2026

🎓 Class of 2032#15of 25 · MA#636 USA*

LSC

of 55

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−0.44
BB	33.69	+2.06
A	31.09	+4.66
AA	29.79	+5.96
AAA	28.49	+7.26
AAAA	27.19	+8.56

PBBB

35.75

2026 MD HFY Platypi Plunge

Jan 31, 2026

🎓 Class of 2032#100of 142 · MA#2,915 USA*

LSC

206

of 293

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−0.79
BB	1:11.39	+4.71
A	1:05.89	+10.21
AA	1:03.19	+12.91
AAA	1:00.49	+15.61
AAAA	57.69	+18.41

PBBB

1:16.10

2026 MA BHA Winter Blizzard ABBC

Jan 11, 2026

🎓 Class of 2032#81of 137 · MA#2,488 USA*

LSC

173

of 273

200 Back SCY

Standard	Cut	Gap
B	2:46.39	+3.13
BB	2:34.49	+15.03
A	2:22.59	+26.93
AA	2:16.69	+32.83
AAA	2:10.69	+38.83
AAAA	2:04.79	+44.73

PBB

2:49.52

2026 MA DST Dawg Dash A/BB/C Meet

Jan 24, 2026

🎓 Class of 2032#55of 88 · MA#2,001 USA*

LSC

124

of 167

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−5.65
BB✓	39.09	−2.65
A	36.09	+0.35
AA	34.59	+1.85
AAA	33.09	+3.35
AAAA	31.59	+4.85

PBA

36.44

2026 MA MASI SC Junior Championships

Mar 14, 2026

🎓 Class of 2032#39of 136 · MA#914 USA*

LSC

of 271

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−8.66
BB✓	1:22.29	−2.26
A	1:15.99	+4.04
AA	1:12.89	+7.14
AAA	1:09.69	+10.34
AAAA	1:06.49	+13.54

PBA

1:20.03

2025 MA DST Eastern Shore Classic A/BB/C Meet

Nov 22, 2025

🎓 Class of 2032#33of 131 · MA#963 USA*

LSC

of 270

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−14.81
BB✓	2:57.39	−1.21
A	2:43.79	+12.39
AA	2:36.89	+19.29
AAA	2:30.09	+26.09
AAAA	2:23.29	+32.89

PBA

2:56.18

2025 MA DST Eastern Shore Classic A/BB/C Meet

Nov 23, 2025

🎓 Class of 2032#34of 83 · MA#979 USA*

LSC

of 164

50 Fly SCY

37.19

2026 MA DST Dawg Dash A/BB/C Meet

Jan 24, 2026

🎓 Class of 2032#119of 137 · MA#3,856 USA*

LSC

248

of 288

100 Fly SCY

1:27.09

2025 MA DSA & BHA Diamond Invitational

Dec 6, 2025

🎓 Class of 2032#111of 119 · MA#3,103 USA*

LSC

216

of 250

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−7.01
BB	2:39.49	+5.29
A	2:27.19	+17.59
AA	2:21.09	+23.69
AAA	2:14.99	+29.79
AAAA	2:08.79	+35.99

PBBB

2:44.78

2025 MA DST Eastern Shore Classic A/BB/C Meet

Nov 23, 2025

🎓 Class of 2032#81of 127 · MA#2,411 USA*

LSC

174

of 270

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−13.41
BB	5:39.69	+12.69
A	5:13.49	+38.89
AA	5:00.49	+51.89
AAA	4:47.39	+64.99
AAAA	4:34.29	+78.09

PBBB

5:52.38

2026 MA BHA MASI Silver Championships University of Delaware

Mar 27, 2026

🎓 Class of 2032#36of 53 · MA#1,116 USA*

LSC

of 110