Swimmer profile

Lily Koontz

Female11-12Bayside AquaticsMD · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

1000 Free SCY

Standard	Cut	Gap
B✓	15:02.69	−14.60
BB	13:58.19	+49.90
A	12:53.79	+114.30
AA	12:21.49	+146.60
AAA	11:49.29	+178.80
AAAA	11:16.99	+211.10

PBB

14:48.09

2025 MD MAS Distance Meet

Dec 20, 2025

LSC

of 50

200 Fly SCY

3:26.23

2025 VA SRVA East Coast WinterFest

Dec 12, 2025

LSC

of 65

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−4.17
BB	6:03.69	+23.83
A	5:35.79	+51.73
AA	5:21.79	+65.73
AAA	5:07.79	+79.73
AAAA	4:53.79	+93.73

PBB

6:27.52

2025 MD MAS Distance Meet

Dec 20, 2025

LSC

of 80

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−1.82
BB	31.69	+0.48
A	29.29	+2.88
AA	28.09	+4.08
AAA	26.99	+5.18
AAAA	25.79	+6.38

PBB

32.17

2026 VA HNVR Duck Bowl

Jan 17, 2026

LSC

195

of 214

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−1.21
BB	1:09.39	+4.09
A	1:03.99	+9.49
AA	1:01.39	+12.09
AAA	58.69	+14.79
AAAA	55.99	+17.49

PBB

1:13.48

2025 MD CAC 5th Annual Zachary Spain Memorial Meet

Nov 9, 2025

LSC

195

of 209

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−2.00
BB	2:30.89	+9.70
A	2:19.29	+21.30
AA	2:13.49	+27.10
AAA	2:07.69	+32.90
AAAA	2:01.89	+38.70

PBB

2:40.59

2025 MD RAC First Splash (SCY)

Sep 26, 2025

LSC

174

of 192

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−19.51
BB	6:45.69	+11.69
A	6:14.49	+42.89
AA	5:58.89	+58.49
AAA	5:43.29	+74.09
AAAA	5:27.69	+89.69

PBB

6:57.38

2025 MD FOX FALL INVITATIONAL 2

Nov 2, 2025

LSC

152

of 169

1000 Free SCY

Standard	Cut	Gap
B✓	15:02.69	−14.60
BB	13:58.19	+49.90
A	12:53.79	+114.30
AA	12:21.49	+146.60
AAA	11:49.29	+178.80
AAAA	11:16.99	+211.10

PBB

14:48.09

2025 MD MAS Distance Meet

Dec 20, 2025

LSC

of 50

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−4.29
BB✓	35.99	−1.49
A	33.19	+1.31
AA	31.79	+2.71
AAA	30.49	+4.01
AAAA	29.09	+5.41

PBBB

34.50

2026 MD CAC LAST CHANCE QUALIFYING

Feb 7, 2026

LSC

114

of 209

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−9.73
BB✓	1:19.79	−2.93
A	1:12.99	+3.87
AA	1:09.59	+7.27
AAA	1:06.19	+10.67
AAAA	1:02.69	+14.17

PBBB

1:16.86

2026 MD CAC LAST CHANCE QUALIFYING

Feb 8, 2026

LSC

146

of 196

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−14.90
BB✓	2:46.69	−2.10
A	2:33.89	+10.70
AA	2:27.49	+17.10
AAA	2:20.99	+23.60
AAAA	2:14.59	+30.00

PBBB

2:44.59

2025 VA SRVA East Coast WinterFest

Dec 14, 2025

LSC

115

of 157

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−0.18
BB	40.89	+2.92
A	37.69	+6.12
AA	36.19	+7.62
AAA	34.59	+9.22
AAAA	32.99	+10.82

PBB

43.81

2025 VA SRVA East Coast WinterFest

Dec 11, 2025

LSC

181

of 206

100 Breast SCY

1:39.41

2025 VA SRVA East Coast WinterFest

Dec 14, 2025

LSC

180

of 188

200 Breast SCY

3:25.89

2026 VA HNVR Duck Bowl

Jan 17, 2026

LSC

135

of 144

50 Fly SCY

38.97

2026 MD NBAC 11 & over ‘B’ CHAMPIONSHIPS

Mar 21, 2026

LSC

193

of 206

100 Fly SCY

1:33.96

2025 MD FOX FALL INVITATIONAL 2

Nov 1, 2025

LSC

169

of 179

200 Fly SCY

3:26.23

2025 VA SRVA East Coast WinterFest

Dec 12, 2025

LSC

of 65

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−5.52
BB	2:50.69	+7.68
A	2:37.59	+20.78
AA	2:30.99	+27.38
AAA	2:24.49	+33.88
AAAA	2:17.89	+40.48

PBB

2:58.37

2025 MD FOX FALL INVITATIONAL 2

Nov 2, 2025

LSC

174

of 189

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−4.17
BB	6:03.69	+23.83
A	5:35.79	+51.73
AA	5:21.79	+65.73
AAA	5:07.79	+79.73
AAAA	4:53.79	+93.73

PBB

6:27.52

2025 MD MAS Distance Meet

Dec 20, 2025

LSC

of 80