Swimmer profile

Willow Friend

Female11-12Nitro SwimmingST · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−5.32
BB✓	31.69	−3.02
A✓	29.29	−0.62
AA	28.09	+0.58
AAA	26.99	+1.68
AAAA	25.79	+2.88

PBAAA

28.67

2025 ST AAAA STAGS Championship

Feb 23, 2025

LSC

of 193

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−35.82
BB✓	2:46.69	−23.02
A✓	2:33.89	−10.22
AA✓	2:27.49	−3.82
AAA	2:20.99	+2.68
AAAA	2:14.59	+9.08

PBAA

2:23.67

2026 ST NTRO Winter Prelim Final Invite

Jan 18, 2026

LSC

of 118

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−19.37
BB✓	1:19.79	−12.57
A✓	1:12.99	−5.77
AA✓	1:09.59	−2.37
AAA	1:06.19	+1.03
AAAA	1:02.69	+4.53

PBAA

1:07.22

2026 ST NTRO Winter Prelim Final Invite

Jan 17, 2026

LSC

of 165

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−5.32
BB✓	31.69	−3.02
A✓	29.29	−0.62
AA	28.09	+0.58
AAA	26.99	+1.68
AAAA	25.79	+2.88

PBAAA

28.67

2025 ST AAAA STAGS Championship

Feb 23, 2025

LSC

of 193

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−11.61
BB✓	1:09.39	−6.31
A✓	1:03.99	−0.91
AA	1:01.39	+1.69
AAA	58.69	+4.39
AAAA	55.99	+7.09

PBA

1:03.08

2026 ST AAAA SC STAGS Championship

Feb 21, 2026

LSC

of 184

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−23.21
BB✓	2:30.89	−11.51
A	2:19.29	+0.09
AA	2:13.49	+5.89
AAA	2:07.69	+11.69
AAAA	2:01.89	+17.49

PBBB

2:19.38

2026 ST AQTX South Texas STX Championship North

Feb 7, 2026

LSC

of 158

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−60.29
BB✓	6:45.69	−29.09
A	6:14.49	+2.11
AA	5:58.89	+17.71
AAA	5:43.29	+33.31
AAAA	5:27.69	+48.91

PBBB

6:16.60

2025 ST TXLA 11&Over November Unclassified Invite

Nov 8, 2025

LSC

of 131

1000 Free SCY

Standard	Cut	Gap
B✓	15:02.69	−123.90
BB✓	13:58.19	−59.40
A	12:53.79	+5.00
AA	12:21.49	+37.30
AAA	11:49.29	+69.50
AAAA	11:16.99	+101.80

PBBB

12:58.79

2025 ST NTRO November Invite

Nov 23, 2025

LSC

of 55

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−7.83
BB✓	35.99	−5.03
A✓	33.19	−2.23
AA✓	31.79	−0.83
AAA	30.49	+0.47
AAAA	29.09	+1.87

PBAA

30.96

2025 NT COR CLASSIC

Dec 6, 2025

LSC

of 182

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−19.37
BB✓	1:19.79	−12.57
A✓	1:12.99	−5.77
AA✓	1:09.59	−2.37
AAA	1:06.19	+1.03
AAAA	1:02.69	+4.53

PBAA

1:07.22

2026 ST NTRO Winter Prelim Final Invite

Jan 17, 2026

LSC

of 165

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−35.82
BB✓	2:46.69	−23.02
A✓	2:33.89	−10.22
AA✓	2:27.49	−3.82
AAA	2:20.99	+2.68
AAAA	2:14.59	+9.08

PBAA

2:23.67

2026 ST NTRO Winter Prelim Final Invite

Jan 18, 2026

LSC

of 118

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−5.73
BB✓	40.89	−2.63
A	37.69	+0.57
AA	36.19	+2.07
AAA	34.59	+3.67
AAAA	32.99	+5.27

PBBB

38.26

2026 ST NTRO Winter Prelim Final Invite

Jan 17, 2026

LSC

of 171

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−12.00
BB✓	1:29.29	−4.80
A	1:22.19	+2.30
AA	1:18.59	+5.90
AAA	1:15.09	+9.40
AAAA	1:11.49	+13.00

PBBB

1:24.49

2025 ST TXLA 11&Over Fall Kick Off Invite

Oct 18, 2025

LSC

of 158

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−18.13
BB✓	3:10.99	−3.43
A	2:56.29	+11.27
AA	2:48.99	+18.57
AAA	2:41.69	+25.87
AAAA	2:34.29	+33.27

PBBB

3:07.56

2025 ST TXLA 11&Over Fall Kick Off Invite

Oct 19, 2025

LSC

of 110

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−4.84
BB✓	34.29	−2.24
A	31.59	+0.46
AA	30.29	+1.76
AAA	28.99	+3.06
AAAA	27.69	+4.36

PBBB

32.05

2026 ST AQTX South Texas STX Championship North

Feb 8, 2026

LSC

of 180

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−2.40
BB	1:18.89	+4.50
A	1:12.09	+11.30
AA	1:08.59	+14.80
AAA	1:05.19	+18.20
AAAA	1:01.79	+21.60

PBA

1:23.39

2025 ST NTRO Chilly Icicles Meet

Jan 4, 2025

LSC

of 86

200 Fly SCY

3:11.33

2025 ST NTRO Autumn Classic

Sep 28, 2025

LSC

of 54

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−28.60
BB✓	2:50.69	−15.40
A✓	2:37.59	−2.30
AA	2:30.99	+4.30
AAA	2:24.49	+10.80
AAAA	2:17.89	+17.40

PBA

2:35.29

2026 ST AQTX South Texas STX Championship North

Feb 8, 2026

LSC

of 155

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−51.31
BB✓	6:03.69	−23.31
A	5:35.79	+4.59
AA	5:21.79	+18.59
AAA	5:07.79	+32.59
AAAA	4:53.79	+46.59

PBBB

5:40.38

2025 ST NTRO November Invite

Nov 22, 2025

LSC

of 69