Swimmer profile

Sophia Alonzo

Female13-14Saratoga Ymca StingraysAD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.76

B32.49
BB30.19
A+0.87
AA+2.07
AAA+3.17
AAAA+4.37

100 Free SCY

PB1:02.57

B1:10.99
BB1:05.89
A+1.68
AA+4.28
AAA+6.78
AAAA+9.28

200 Free SCY

PB2:19.96

B2:33.59
BB2:22.69
A+8.27
AA+13.77
AAA+19.27
AAAA+24.67

1000 Free SCY

PB13:14.29

B14:11.09
BB+4.00
A+1:04.80
AA+1:35.20
AAA+2:05.60
AAAA+2:36.00

50 Back SCY

PB32.78

B36.19
BB33.69
A+1.69
AA+2.99
AAA+4.29
AAAA+5.59

100 Back SCY

PB1:07.72

B1:16.89
BB1:11.39
A+1.83
AA+4.53
AAA+7.23
AAAA+10.03

200 Back SCY

PB2:26.92

B2:46.39
BB2:34.49
A+4.33
AA+10.23
AAA+16.23
AAAA+22.13

50 Breast SCY

PB41.41

B42.09
BB+2.32
A+5.32
AA+6.82
AAA+8.32
AAAA+9.82

100 Breast SCY

PB1:24.61

B1:28.69
BB+2.32
A+8.62
AA+11.72
AAA+14.92
AAAA+18.12

200 Breast SCY

PB3:15.39

B+4.40
BB+18.00
A+31.60
AA+38.50
AAA+45.30
AAAA+52.10

50 Fly SCY

PB30.18

B35.79
BB33.29
A30.69
AA+0.79
AAA+1.99
AAAA+3.29

100 Fly SCY

PB1:07.19

B1:16.79
BB1:11.29
A+1.30
AA+4.10
AAA+6.80
AAAA+9.60

200 Fly SCY

PB2:29.75

B2:51.19
BB2:38.99
A+3.06
AA+9.16
AAA+15.26
AAAA+21.36

200 IM SCY

PB2:30.98

B2:51.79
BB2:39.49
A+3.79
AA+9.89
AAA+15.99
AAAA+22.19

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