Swimmer profile

Grace Flamino

Female15-16Laurel East Hartford YMCACT · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

★ Highlight Events

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−5.02
BB✓	38.19	−2.12
A	35.19	+0.88
AA	33.79	+2.28
AAA	32.29	+3.78
AAAA	30.79	+5.28

PBAA

36.07

NE CRA Dec Trials/Finals

Dec 9, 2022

🎓 Class of 2028#32of 86 · CT#1,687 USA*

LSC

of 198

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−225.54
BB✓	21:36.19	−125.84
A✓	19:56.49	−26.14
AA	19:06.69	+23.66
AAA	18:16.79	+73.56
AAAA	17:26.89	+123.46

PBA

19:30.35

2026 CT CDOG Regional Distance Champs

Feb 27, 2026

🎓 Class of 2028#12of 34 · CT#912 USA*

LSC

of 42

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−113.17
BB✓	12:53.49	−53.77
A	11:53.99	+5.73
AA	11:24.19	+35.53
AAA	10:54.49	+65.23
AAAA	10:24.69	+95.03

PBA

11:59.72

2025 CT HHAC January Distance Meet

Jan 31, 2025

🎓 Class of 2028#25of 40 · CT#1,357 USA*

LSC

of 56

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−3.78
BB✓	29.49	−1.48
A	27.29	+0.72
AA	26.09	+1.92
AAA	24.99	+3.02
AAAA	23.89	+4.12

PBBB

28.01

2024 NE CRA Winter Invitational

Dec 14, 2024

🎓 Class of 2028#71of 92 · CT#3,463 USA*

LSC

135

of 251

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−8.58
BB✓	1:03.79	−3.58
A	58.89	+1.32
AA	56.49	+3.72
AAA	53.99	+6.22
AAAA	51.59	+8.62

PBA

1:00.21

2024 NE CRA Winter Invitational

Dec 15, 2024

🎓 Class of 2028#71of 92 · CT#3,270 USA*

LSC

119

of 249

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−17.01
BB✓	2:18.39	−6.41
A	2:07.69	+4.29
AA	2:02.39	+9.59
AAA	1:57.09	+14.89
AAAA	1:51.79	+20.19

PBBB

2:11.98

2026 CT LEHY Regional Championships

Mar 1, 2026

🎓 Class of 2028#68of 90 · CT#3,043 USA*

LSC

136

of 194

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−60.10
BB✓	6:12.39	−31.50
A✓	5:43.69	−2.80
AA	5:29.39	+11.50
AAA	5:15.09	+25.80
AAAA	5:00.79	+40.10

PBA

5:40.89

2026 CT LEHY Regional Championships

Feb 28, 2026

🎓 Class of 2028#40of 82 · CT#1,977 USA*

LSC

of 138

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−113.17
BB✓	12:53.49	−53.77
A	11:53.99	+5.73
AA	11:24.19	+35.53
AAA	10:54.49	+65.23
AAAA	10:24.69	+95.03

PBA

11:59.72

2025 CT HHAC January Distance Meet

Jan 31, 2025

🎓 Class of 2028#25of 40 · CT#1,357 USA*

LSC

of 56

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−225.54
BB✓	21:36.19	−125.84
A✓	19:56.49	−26.14
AA	19:06.69	+23.66
AAA	18:16.79	+73.56
AAAA	17:26.89	+123.46

PBA

19:30.35

2026 CT CDOG Regional Distance Champs

Feb 27, 2026

🎓 Class of 2028#12of 34 · CT#912 USA*

LSC

of 42

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−2.32
BB	32.69	+0.28
A	30.19	+2.78
AA	28.99	+3.98
AAA	27.69	+5.28
AAAA	26.49	+6.48

PBBB

32.97

2024 CT LEHY Regional Championships

Mar 3, 2024

🎓 Class of 2028#55of 88 · CT#2,575 USA*

LSC

of 79

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−4.38
BB	1:09.39	+0.92
A	1:04.09	+6.22
AA	1:01.39	+8.92
AAA	58.69	+11.62
AAAA	56.09	+14.22

PBBB

1:10.31

2025 CT HHAC Invite

Feb 1, 2025

🎓 Class of 2028#63of 91 · CT#3,055 USA*

LSC

114

of 225

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−13.24
BB✓	2:30.59	−1.64
A	2:19.09	+9.86
AA	2:13.29	+15.66
AAA	2:07.49	+21.46
AAAA	2:01.69	+27.26

PBBB

2:28.95

2026 CT RYWC Northeast Regional Y Open

Mar 21, 2026

🎓 Class of 2028#57of 80 · CT#2,406 USA*

LSC

of 127

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−5.02
BB✓	38.19	−2.12
A	35.19	+0.88
AA	33.79	+2.28
AAA	32.29	+3.78
AAAA	30.79	+5.28

PBAA

36.07

NE CRA Dec Trials/Finals

Dec 9, 2022

🎓 Class of 2028#32of 86 · CT#1,687 USA*

LSC

of 198

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−7.88
BB✓	1:19.79	−1.78
A	1:13.69	+4.32
AA	1:10.59	+7.42
AAA	1:07.49	+10.52
AAAA	1:04.49	+13.52

PBBB

1:18.01

2025 CT OBS Class LL Champs

Nov 8, 2025

🎓 Class of 2028#46of 90 · CT#2,308 USA*

LSC

of 163

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−19.13
BB✓	2:52.69	−5.83
A	2:39.39	+7.47
AA	2:32.79	+14.07
AAA	2:26.19	+20.67
AAAA	2:19.49	+27.37

PBBB

2:46.86

2026 CT LEHY Regional Championships

Mar 1, 2026

🎓 Class of 2028#36of 75 · CT#1,824 USA*

LSC

of 97

50 Fly SCY

37.07

2022 CT VSYM Superbowl Pentathlon

Feb 13, 2022

🎓 Class of 2028#78of 85 · CT#3,858 USA*

LSC

113

of 185

100 Fly SCY

1:16.15

2026 CT CDOG YMCA State Championships

Jan 31, 2026

🎓 Class of 2028#72of 85 · CT#3,514 USA*

LSC

155

of 172

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−17.03
BB✓	2:34.29	−5.13
A	2:22.39	+6.77
AA	2:16.49	+12.67
AAA	2:10.59	+18.57
AAAA	2:04.59	+24.57

PBBB

2:29.16

2026 CT LEHY Regional Championships

Feb 28, 2026

🎓 Class of 2028#56of 87 · CT#2,888 USA*

LSC

120

of 179

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−27.86
BB✓	5:29.69	−2.56
A	5:04.29	+22.84
AA	4:51.59	+35.54
AAA	4:38.99	+48.14
AAAA	4:26.29	+60.84

PBBB

5:27.13

2024 CT LEHY Aquafest Meet

Oct 27, 2024

🎓 Class of 2028#43of 60 · CT#2,348 USA*

LSC

of 116