Swimmer profile

Kate Shannon

Female17-18New Wave Swim TeamNC · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 3 in NC — 50 Breast SCY

Standards achieved

AAAA×2AAA×8AA×2A×4BB×1

All-time PBs

17events

Best NC rank

#350 Breast SCY

Events ranked

17SCY

Age group

17-18

🏅 Major Cuts Achieved

4 events · top tier Futures

50 Breast SCY

29.15PB

Cut: 29.79−0.64s margin

100 Breast SCY

1:03.15PB

Cut: 1:05.49−2.34s margin

200 Breast SCY

2:20.82PB

Cut: 2:22.69−1.87s margin

500 Free SCY

5:09.50PB

Cut: 5:10.69−1.19s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−5.32
BB✓	29.09	−3.02
A✓	26.89	−0.82
AA	25.79	+0.28
AAA	24.69	+1.38
AAAA	23.49	+2.58

PBAA

26.07

SC TG Champions Challenge

Dec 3, 2022

🎓 Class of 2026#69of 93 · NC#1,635 USA*

LSC

111

of 291

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−11.12
BB✓	1:03.19	−6.22
A✓	58.39	−1.42
AA	55.89	+1.08
AAA	53.49	+3.48
AAAA	51.09	+5.88

PBAA

56.97

2023 NC WAVE Winter Tri Meet

Jan 15, 2023

🎓 Class of 2026#73of 92 · NC#1,723 USA*

LSC

132

of 294

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−27.94
BB✓	2:16.69	−17.44
A✓	2:06.19	−6.94
AA✓	2:00.89	−1.64
AAA	1:55.69	+3.56
AAAA	1:50.39	+8.86

PBAAA

1:59.25

2023 NC TAC Titans Tar Heel States

Mar 25, 2023

🎓 Class of 2026#54of 92 · NC#1,020 USA*

LSC

of 279

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−86.99
BB✓	6:08.19	−58.69
A✓	5:39.89	−30.39
AA✓	5:25.69	−16.19
AAA✓	5:11.59	−2.09
AAAA	4:57.39	+12.11

PBSectionalsAAA

5:09.50

2024 NC SC Senior Championships

Feb 24, 2024

🎓 Class of 2026#20of 87 · NC#364 USA*

LSC

of 173

1000 Free SCY

Standard	Cut	Gap
B✓	13:46.09	−184.55
BB✓	12:47.09	−125.55
A✓	11:48.09	−66.55
AA✓	11:18.59	−37.05
AAA✓	10:49.09	−7.55
AAAA	10:19.59	+21.95

PBAAA

10:41.54

2023 NC NCS 14U AG Short Course Champs (MSA)

Feb 16, 2023

🎓 Class of 2026#14of 64 · NC#232 USA*

LSC

of 132

1650 Free SCY

Standard	Cut	Gap
B✓	22:47.19	−296.42
BB✓	21:09.59	−198.82
A✓	19:31.89	−101.12
AA✓	18:43.09	−52.32
AAA✓	17:54.29	−3.52
AAAA	17:05.39	+45.38

PBAAA

17:50.77

2023 NC NCS 14U AG Short Course Champs (MSA)

Feb 19, 2023

🎓 Class of 2026#10of 52 · NC#184 USA*

LSC

of 88

50 Back SCY

Standard	Cut	Gap
B	34.59	+0.04
BB	32.19	+2.44
A	29.69	+4.94
AA	28.39	+6.24
AAA	27.19	+7.44
AAAA	25.99	+8.64

PBBB

34.63

2021 NC TAC Tar Heel States

Mar 21, 2021

🎓 Class of 2026#77of 87 · NC#2,308 USA*

LSC

141

of 231

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−9.58
BB✓	1:08.09	−4.28
A	1:02.89	+0.92
AA	1:00.29	+3.52
AAA	57.69	+6.12
AAAA	54.99	+8.82

PBA

1:03.81

2023 NC TAC Titans Tar Heel States

Mar 25, 2023

🎓 Class of 2026#63of 91 · NC#1,305 USA*

LSC

106

of 279

200 Back SCY

Standard	Cut	Gap
B✓	2:38.79	−17.33
BB✓	2:27.39	−5.93
A	2:16.09	+5.37
AA	2:10.39	+11.07
AAA	2:04.79	+16.67
AAAA	1:59.09	+22.37

PBA

2:21.46

2023 NC TAC Titans Tar Heel States

Mar 26, 2023

🎓 Class of 2026#65of 83 · NC#1,385 USA*

LSC

133

of 237

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−11.24
BB✓	37.49	−8.34
A✓	34.59	−5.44
AA✓	33.19	−4.04
AAA✓	31.69	−2.54
AAAA✓	30.29	−1.14

PBFuturesAAAA

29.15

2026 FL NCSA Spring Swimming Championships

Mar 19, 2026

🎓 Class of 2026#2of 88 · NC#16 USA*

LSC

of 62

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−21.64
BB✓	1:18.79	−15.64
A✓	1:12.69	−9.54
AA✓	1:09.69	−6.54
AAA✓	1:06.69	−3.54
AAAA✓	1:03.59	−0.44

PBFuturesAAAA

1:03.15

2026 FL NCSA Spring Swimming Championships

Mar 18, 2026

🎓 Class of 2026#9of 91 · NC#52 USA*

LSC

of 148

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−43.87
BB✓	2:51.49	−30.67
A✓	2:38.29	−17.47
AA✓	2:31.69	−10.87
AAA✓	2:25.09	−4.27
AAAA	2:18.49	+2.33

PBFuturesAAA

2:20.82

2026 FL NCSA Spring Swimming Championships

Mar 20, 2026

🎓 Class of 2026#13of 86 · NC#118 USA*

LSC

of 104

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−5.73
BB✓	31.99	−3.23
A✓	29.59	−0.83
AA	28.29	+0.47
AAA	27.09	+1.67
AAAA	25.89	+2.87

PBA

28.76

2025 NC WAVE TAC Dual

Nov 2, 2025

🎓 Class of 2026#39of 87 · NC#1,074 USA*

LSC

of 73

100 Fly SCY

Standard	Cut	Gap
B✓	1:13.59	−13.54
BB✓	1:08.29	−8.24
A✓	1:03.09	−3.04
AA✓	1:00.39	−0.34
AAA	57.79	+2.26
AAAA	55.19	+4.86

PBAAA

1:00.05

2023 NC NCS 14U AG Short Course Champs (MSA)

Feb 17, 2023

🎓 Class of 2026#42of 89 · NC#801 USA*

LSC

of 272

200 Fly SCY

Standard	Cut	Gap
B✓	2:42.79	−31.76
BB✓	2:31.19	−20.16
A✓	2:19.49	−8.46
AA✓	2:13.69	−2.66
AAA	2:07.89	+3.14
AAAA	2:02.09	+8.94

PBAAA

2:11.03

2023 NC TAC Titans Tar Heel States

Mar 26, 2023

🎓 Class of 2026#27of 71 · NC#366 USA*

LSC

of 168

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−31.13
BB✓	2:31.89	−19.43
A✓	2:20.19	−7.73
AA✓	2:14.39	−1.93
AAA	2:08.49	+3.97
AAAA	2:02.69	+9.77

PBAAA

2:12.46

2023 NC NCS 14U AG Short Course Champs (MSA)

Feb 19, 2023

🎓 Class of 2026#37of 91 · NC#628 USA*

LSC

of 275

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−56.93
BB✓	5:25.59	−31.83
A✓	5:00.59	−6.83
AA	4:47.99	+5.77
AAA	4:35.49	+18.27
AAAA	4:22.99	+30.77

PBA

4:53.76

2023 NC WOW/WAVE IMX/IMR Dual Meet

Oct 15, 2023

🎓 Class of 2026#47of 78 · NC#891 USA*

LSC

of 134