Swimmer profile

Henry Johnson

Male11-12NOVA of Virginia Aquatics, IncVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

1000 Free SCY

Standard	Cut	Gap
B✓	14:43.49	−150.84
BB✓	13:40.39	−87.74
A✓	12:37.29	−24.64
AA	12:05.79	+6.86
AAA	11:34.19	+38.46
AAAA	11:02.59	+70.06

PBA

12:12.65

2026 VA New Year's Kick Off

Jan 9, 2026

LSC

of 33

200 Back SCY

Standard	Cut	Gap
B✓	2:52.89	−30.75
BB✓	2:40.49	−18.35
A✓	2:28.19	−6.05
AA	2:21.99	+0.15
AAA	2:15.89	+6.25
AAAA	2:09.69	+12.45

PBA

2:22.14

2026 VA SC Age Group Champs

Mar 13, 2026

LSC

of 148

400 IM SCY

Standard	Cut	Gap
B✓	6:17.09	−64.14
BB✓	5:50.09	−37.14
A✓	5:23.19	−10.24
AA	5:09.79	+3.16
AAA	4:56.29	+16.66
AAAA	4:42.79	+30.16

PBA

5:12.95

2026 VA Central District 12 & U Champs

Feb 15, 2026

LSC

of 72

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.79	−3.77
BB✓	30.49	−1.47
A	28.09	+0.93
AA	26.99	+2.03
AAA	25.79	+3.23
AAAA	24.59	+4.43

PBBB

29.02

2026 VA Central District 12 & U Champs

Feb 14, 2026

LSC

130

of 193

100 Free SCY

Standard	Cut	Gap
B✓	1:11.49	−8.46
BB✓	1:06.39	−3.36
A	1:01.29	+1.74
AA	58.69	+4.34
AAA	56.19	+6.84
AAAA	53.59	+9.44

PBBB

1:03.03

2025 VA HVAC Winterfest

Dec 12, 2025

LSC

105

of 191

200 Free SCY

Standard	Cut	Gap
B✓	2:35.99	−21.23
BB✓	2:24.89	−10.13
A	2:13.69	+1.07
AA	2:08.19	+6.57
AAA	2:02.59	+12.17
AAAA	1:56.99	+17.77

PBBB

2:14.76

2026 NC GSA January Jump Start

Jan 18, 2026

LSC

of 173

500 Free SCY

Standard	Cut	Gap
B✓	6:59.89	−61.11
BB✓	6:29.99	−31.21
A✓	5:59.99	−1.21
AA	5:44.99	+13.79
AAA	5:29.99	+28.79
AAAA	5:14.99	+43.79

PBA

5:58.78

2025 VA HVAC Winterfest

Dec 12, 2025

LSC

of 159

1000 Free SCY

Standard	Cut	Gap
B✓	14:43.49	−150.84
BB✓	13:40.39	−87.74
A✓	12:37.29	−24.64
AA	12:05.79	+6.86
AAA	11:34.19	+38.46
AAAA	11:02.59	+70.06

PBA

12:12.65

2026 VA New Year's Kick Off

Jan 9, 2026

LSC

of 33

50 Back SCY

Standard	Cut	Gap
B✓	38.49	−6.63
BB✓	35.59	−3.73
A✓	32.69	−0.83
AA	31.19	+0.67
AAA	29.69	+2.17
AAAA	28.19	+3.67

PBA

31.86

2026 VA Central District 12 & U Champs

Feb 15, 2026

LSC

of 181

100 Back SCY

Standard	Cut	Gap
B✓	1:22.19	−14.94
BB✓	1:15.69	−8.44
A✓	1:09.29	−2.04
AA	1:05.99	+1.26
AAA	1:02.79	+4.46
AAAA	59.49	+7.76

PBA

1:07.25

2026 VA Central District 12 & U Champs

Feb 14, 2026

LSC

of 174

200 Back SCY

Standard	Cut	Gap
B✓	2:52.89	−30.75
BB✓	2:40.49	−18.35
A✓	2:28.19	−6.05
AA	2:21.99	+0.15
AAA	2:15.89	+6.25
AAAA	2:09.69	+12.45

PBA

2:22.14

2026 VA SC Age Group Champs

Mar 13, 2026

LSC

of 148

50 Breast SCY

Standard	Cut	Gap
B✓	43.49	−3.76
BB✓	40.09	−0.36
A	36.69	+3.04
AA	34.99	+4.74
AAA	33.29	+6.44
AAAA	31.49	+8.24

PBBB

39.73

2026 NC GSA January Jump Start

Jan 18, 2026

LSC

120

of 176

100 Breast SCY

Standard	Cut	Gap
B✓	1:32.59	−6.31
BB	1:25.49	+0.79
A	1:18.39	+7.89
AA	1:14.89	+11.39
AAA	1:11.39	+14.89
AAAA	1:07.79	+18.49

PBB

1:26.28

2026 NC GSA January Jump Start

Jan 19, 2026

LSC

103

of 171

200 Breast SCY

Standard	Cut	Gap
B✓	3:16.39	−14.44
BB✓	3:02.39	−0.44
A	2:48.39	+13.56
AA	2:41.39	+20.56
AAA	2:34.39	+27.56
AAAA	2:27.29	+34.66

PBBB

3:01.95

2026 NC GSA January Jump Start

Jan 17, 2026

LSC

of 132

50 Fly SCY

Standard	Cut	Gap
B✓	37.09	−5.67
BB✓	34.19	−2.77
A	31.19	+0.23
AA	29.69	+1.73
AAA	28.19	+3.23
AAAA	26.69	+4.73

PBBB

31.42

2026 NC GSA January Jump Start

Jan 19, 2026

LSC

of 186

100 Fly SCY

Standard	Cut	Gap
B✓	1:22.89	−15.07
BB✓	1:16.09	−8.27
A✓	1:09.29	−1.47
AA	1:05.89	+1.93
AAA	1:02.49	+5.33
AAAA	59.09	+8.73

PBA

1:07.82

2026 VA Central District 12 & U Champs

Feb 15, 2026

LSC

of 165

200 IM SCY

Standard	Cut	Gap
B✓	2:59.29	−29.51
BB✓	2:45.79	−16.01
A✓	2:32.29	−2.51
AA	2:25.59	+4.19
AAA	2:18.79	+10.99
AAAA	2:12.09	+17.69

PBA

2:29.78

2026 VA Central District 12 & U Champs

Feb 14, 2026

LSC

of 178

400 IM SCY

Standard	Cut	Gap
B✓	6:17.09	−64.14
BB✓	5:50.09	−37.14
A✓	5:23.19	−10.24
AA	5:09.79	+3.16
AAA	4:56.29	+16.66
AAAA	4:42.79	+30.16

PBA

5:12.95

2026 VA Central District 12 & U Champs

Feb 15, 2026

LSC

of 72