Swimmer profile

Henry Wood

Male13-14Old Dominion Aquatic ClubVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

1000 Free SCY

Standard	Cut	Gap
B✓	13:17.99	−152.93
BB✓	12:20.99	−95.93
A✓	11:23.99	−38.93
AA✓	10:55.49	−10.43
AAA	10:26.99	+18.07
AAAA	9:58.49	+46.57

PBAA

10:45.06

2026 VA SC Age Group Champs

Mar 12, 2026

LSC

of 96

1650 Free SCY

Standard	Cut	Gap
B✓	22:22.89	−245.79
BB✓	20:46.99	−149.89
A✓	19:11.09	−53.99
AA✓	18:23.09	−5.99
AAA	17:35.19	+41.91
AAAA	16:47.19	+89.91

PBAA

18:17.10

2026 VA SC Age Group Champs

Mar 15, 2026

LSC

of 68

200 Back SCY

Standard	Cut	Gap
B✓	2:34.69	−22.60
BB✓	2:23.69	−11.60
A✓	2:12.59	−0.50
AA	2:07.09	+5.00
AAA	2:01.59	+10.50
AAAA	1:55.99	+16.10

PBA

2:12.09

2026 VA TIDE 13 & O SE District Champs

Mar 1, 2026

LSC

of 163

Event

50 Free SCY

Standard	Cut	Gap
B✓	29.89	−4.31
BB✓	27.69	−2.11
A✓	25.59	−0.01
AA	24.59	+0.99
AAA	23.49	+2.09
AAAA	22.39	+3.19

PBA

25.58

2026 VA TIDE 13 & O SE District Champs

Feb 28, 2026

LSC

130

of 208

100 Free SCY

Standard	Cut	Gap
B✓	1:04.99	−7.05
BB✓	1:00.29	−2.35
A	55.69	+2.25
AA	53.39	+4.55
AAA	51.09	+6.85
AAAA	48.69	+9.25

PBBB

57.94

2025 VA HVAC Winterfest

Dec 14, 2025

LSC

162

of 205

200 Free SCY

Standard	Cut	Gap
B✓	2:22.49	−20.31
BB✓	2:12.29	−10.11
A✓	2:02.19	−0.01
AA	1:57.09	+5.09
AAA	1:51.99	+10.19
AAAA	1:46.89	+15.29

PBA

2:02.18

2026 VA TIDE 13 & O SE District Champs

Feb 27, 2026

LSC

111

of 201

500 Free SCY

Standard	Cut	Gap
B✓	6:25.69	−68.10
BB✓	5:58.19	−40.60
A✓	5:30.59	−13.00
AA	5:16.89	+0.70
AAA	5:03.09	+14.50
AAAA	4:49.29	+28.30

PBA

5:17.59

2026 VA TIDE 13 & O SE District Champs

Feb 28, 2026

LSC

of 173

1000 Free SCY

Standard	Cut	Gap
B✓	13:17.99	−152.93
BB✓	12:20.99	−95.93
A✓	11:23.99	−38.93
AA✓	10:55.49	−10.43
AAA	10:26.99	+18.07
AAAA	9:58.49	+46.57

PBAA

10:45.06

2026 VA SC Age Group Champs

Mar 12, 2026

LSC

of 96

1650 Free SCY

Standard	Cut	Gap
B✓	22:22.89	−245.79
BB✓	20:46.99	−149.89
A✓	19:11.09	−53.99
AA✓	18:23.09	−5.99
AAA	17:35.19	+41.91
AAAA	16:47.19	+89.91

PBAA

18:17.10

2026 VA SC Age Group Champs

Mar 15, 2026

LSC

of 68

50 Back SCY

Standard	Cut	Gap
B✓	33.69	−3.85
BB✓	31.29	−1.45
A	28.89	+0.95
AA	27.69	+2.15
AAA	26.49	+3.35
AAAA	25.29	+4.55

PBBB

29.84

2025 VA HVAC Winterfest

Dec 12, 2025

LSC

of 162

100 Back SCY

Standard	Cut	Gap
B✓	1:11.29	−8.36
BB✓	1:06.19	−3.26
A	1:01.09	+1.84
AA	58.59	+4.34
AAA	55.99	+6.94
AAAA	53.49	+9.44

PBBB

1:02.93

2026 VA TIDE 13 & O SE District Champs

Feb 28, 2026

LSC

of 197

200 Back SCY

Standard	Cut	Gap
B✓	2:34.69	−22.60
BB✓	2:23.69	−11.60
A✓	2:12.59	−0.50
AA	2:07.09	+5.00
AAA	2:01.59	+10.50
AAAA	1:55.99	+16.10

PBA

2:12.09

2026 VA TIDE 13 & O SE District Champs

Mar 1, 2026

LSC

of 163

50 Breast SCY

Standard	Cut	Gap
B✓	38.59	−1.13
BB	35.79	+1.67
A	33.09	+4.37
AA	31.69	+5.77
AAA	30.29	+7.17
AAAA	28.89	+8.57

PBB

37.46

2025 VA ECAT Frank Poulin Memorial

Nov 22, 2025

LSC

144

of 158

100 Breast SCY

1:23.61

2025 VA TIDE SE District 13 & O Champs

Feb 28, 2025

LSC

188

of 209

200 Breast SCY

2:56.67

2025 VA ECAT Frank Poulin Memorial

Nov 22, 2025

LSC

155

of 167

50 Fly SCY

33.23

2025 VA ECAT Frank Poulin Memorial

Nov 22, 2025

LSC

160

of 169

100 Fly SCY

1:10.62

2026 VA TIDE 13 & O SE District Champs

Feb 27, 2026

LSC

158

of 189

200 Fly SCY

2:56.57

2025 VA ECAT October Invitational

Oct 4, 2025

LSC

118

of 120

200 IM SCY

Standard	Cut	Gap
B✓	2:37.99	−15.00
BB✓	2:26.69	−3.70
A	2:15.39	+7.60
AA	2:09.79	+13.20
AAA	2:04.09	+18.90
AAAA	1:58.49	+24.50

PBBB

2:22.99

2025 VA HVAC Winterfest

Dec 14, 2025

LSC

132

of 185

400 IM SCY

Standard	Cut	Gap
B✓	5:37.69	−38.72
BB✓	5:13.59	−14.62
A	4:49.49	+9.48
AA	4:37.39	+21.58
AAA	4:25.39	+33.58
AAAA	4:13.29	+45.68

PBBB

4:58.97

2025 VA HVAC Winterfest

Dec 12, 2025

LSC

of 136