Swimmer profile

Ben Brock

Male17-18North Carolina Aquatic ClubNC · SOUTHERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB21.91

B27.59
BB25.59
A23.59
AA22.59
AAA+0.22
AAAA+1.22

100 Free SCY

PB47.60

B1:00.29
BB55.99
A51.69
AA49.59
AAA+0.21
AAAA+2.31

200 Free SCY

PB1:44.12

B2:13.59
BB2:03.99
A1:54.49
AA1:49.69
AAA1:44.99
AAAA+3.93

500 Free SCY

PB4:38.98

B6:03.19
BB5:37.29
A5:11.39
AA4:58.39
AAA4:45.39
AAAA+6.59

1000 Free SCY

PB9:32.89

B12:40.19
BB11:45.89
A10:51.59
AA10:24.49
AAA9:57.29
AAAA+2.70

1650 Free SCY

PB16:14.15

B21:08.99
BB19:38.39
A18:07.69
AA17:22.39
AAA16:37.09
AAAA+22.36

50 Back SCY

PB31.75

B+0.96
BB+3.16
A+5.36
AA+6.46
AAA+7.56
AAAA+8.66

100 Back SCY

PB55.36

B1:05.19
BB1:00.59
A55.89
AA+1.77
AAA+4.07
AAAA+6.47

200 Back SCY

PB1:54.66

B2:23.89
BB2:13.59
A2:03.29
AA1:58.19
AAA+1.57
AAAA+6.77

50 Breast SCY

PB29.96

B35.39
BB32.89
A30.39
AA+0.87
AAA+2.07
AAAA+3.37

100 Breast SCY

PB1:01.46

B1:14.69
BB1:09.39
A1:03.99
AA+0.07
AAA+2.77
AAAA+5.47

200 Breast SCY

PB2:13.35

B2:42.29
BB2:30.69
A2:19.09
AA+0.06
AAA+5.86
AAAA+11.66

50 Fly SCY

PB23.03

B30.59
BB28.39
A26.19
AA25.09
AAA23.99
AAAA+0.04

100 Fly SCY

PB50.46

B1:05.39
BB1:00.79
A56.09
AA53.69
AAA51.39
AAAA+1.37

200 Fly SCY

PB1:51.23

B2:26.39
BB2:15.99
A2:05.49
AA2:00.29
AAA1:55.09
AAAA+1.44

200 IM SCY

PB1:58.73

B2:27.39
BB2:16.89
A2:06.39
AA2:01.09
AAA+2.84
AAAA+8.14

400 IM SCY

PB4:04.37

B5:17.39
BB4:54.69
A4:31.99
AA4:20.69
AAA4:09.39
AAAA+6.38

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