Swimmer profile

Ben Brock

Male17-18North Carolina Aquatic ClubNC · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

17-18

Course

🏅 Major Cuts Achieved

11 events · top tier Futures

1000 Free SCY

9:32.89PB

2024 NC NCAC Tar Heel States

Mar 22, 2024

Cut: 9:34.29−1.40s margin

100 Fly SCY

50.46PB

2026 NC NCAC SC Tar Heel States

Mar 28, 2026

Cut: 50.59−0.13s margin

200 Fly SCY

1:51.23PB

2025 NC NCAC Spring Tar Heel States

Mar 30, 2025

Cut: 1:53.69−2.46s margin

400 IM SCY

4:04.37PB

2025 NC NCAC Spring Tar Heel States

Mar 27, 2025

Cut: 4:06.99−2.62s margin

50 Free SCY

21.91PB

2026 NC TAC Speedo Champions Series ESSZ Spring

Mar 14, 2026

Cut: 22.19−0.28s margin

100 Free SCY

47.60PB

2026 NC NCAC SC Tar Heel States

Mar 28, 2026

Cut: 48.19−0.59s margin

200 Free SCY

1:44.12PB

2024 NC NCAC Tar Heel States

Mar 24, 2024

Cut: 1:45.79−1.67s margin

500 Free SCY

4:38.98PB

2025 NC SC Senior Championships

Feb 22, 2025

Cut: 4:47.79−8.81s margin

1650 Free SCY

16:14.15PB

2024 NC CAT Trick-or-Treat Meet

Oct 26, 2024

Cut: 16:43.89−29.74s margin

200 Back SCY

1:54.66PB

2025 NC NCAC Spring Tar Heel States

Mar 29, 2025

Cut: 1:57.29−2.63s margin

50 Fly SCY

23.03PB

2026 NC NCAC SC Tar Heel States

Mar 29, 2026

Cut: 24.09−1.06s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	27.59	−5.68
BB✓	25.59	−3.68
A✓	23.59	−1.68
AA✓	22.59	−0.68
AAA	21.69	+0.22
AAAA	20.69	+1.22

PBSectionalsAA

21.91

2026 NC TAC Speedo Champions Series ESSZ Spring

Mar 14, 2026

LSC

of 188

100 Free SCY

Standard	Cut	Gap
B✓	1:00.29	−12.69
BB✓	55.99	−8.39
A✓	51.69	−4.09
AA✓	49.59	−1.99
AAA	47.39	+0.21
AAAA	45.29	+2.31

PBSectionalsAA

47.60

2026 NC NCAC SC Tar Heel States

Mar 28, 2026

LSC

of 200

200 Free SCY

Standard	Cut	Gap
B✓	2:13.59	−29.47
BB✓	2:03.99	−19.87
A✓	1:54.49	−10.37
AA✓	1:49.69	−5.57
AAA✓	1:44.99	−0.87
AAAA	1:40.19	+3.93

PBSectionalsAAA

1:44.12

2024 NC NCAC Tar Heel States

Mar 24, 2024

LSC

of 217

500 Free SCY

Standard	Cut	Gap
B✓	6:03.19	−84.21
BB✓	5:37.29	−58.31
A✓	5:11.39	−32.41
AA✓	4:58.39	−19.41
AAA✓	4:45.39	−6.41
AAAA	4:32.39	+6.59

PBSectionalsAAA

4:38.98

2025 NC SC Senior Championships

Feb 22, 2025

LSC

of 91

1000 Free SCY

Standard	Cut	Gap
B✓	12:40.19	−187.30
BB✓	11:45.89	−133.00
A✓	10:51.59	−78.70
AA✓	10:24.49	−51.60
AAA✓	9:57.29	−24.40
AAAA	9:30.19	+2.70

PBFuturesAAAA

9:32.89

2024 NC NCAC Tar Heel States

Mar 22, 2024

LSC

of 100

1650 Free SCY

Standard	Cut	Gap
B✓	21:08.99	−294.84
BB✓	19:38.39	−204.24
A✓	18:07.69	−113.54
AA✓	17:22.39	−68.24
AAA✓	16:37.09	−22.94
AAAA	15:51.79	+22.36

PBSectionalsAAA

16:14.15

2024 NC CAT Trick-or-Treat Meet

Oct 26, 2024

LSC

of 108

50 Back SCY

Standard	Cut	Gap
B	30.79	+0.96
BB	28.59	+3.16
A	26.39	+5.36
AA	25.29	+6.46
AAA	24.19	+7.56
AAAA	23.09	+8.66

PBB

31.75

2020 NC NCAC Sprint-Distance M

Nov 21, 2020

LSC

of 15

100 Back SCY

Standard	Cut	Gap
B✓	1:05.19	−9.83
BB✓	1:00.59	−5.23
A✓	55.89	−0.53
AA	53.59	+1.77
AAA	51.29	+4.07
AAAA	48.89	+6.47

PBA

55.36

2025 NC NCAC Spring Tar Heel States

Mar 30, 2025

LSC

of 109

200 Back SCY

Standard	Cut	Gap
B✓	2:23.89	−29.23
BB✓	2:13.59	−18.93
A✓	2:03.29	−8.63
AA✓	1:58.19	−3.53
AAA	1:53.09	+1.57
AAAA	1:47.89	+6.77

PBSectionalsAA

1:54.66

2025 NC NCAC Spring Tar Heel States

Mar 29, 2025

LSC

of 84

50 Breast SCY

Standard	Cut	Gap
B✓	35.39	−5.43
BB✓	32.89	−2.93
A✓	30.39	−0.43
AA	29.09	+0.87
AAA	27.89	+2.07
AAAA	26.59	+3.37

PBAA

29.96

2024 NC NCAC Tar Heel States

Mar 23, 2024

LSC

of 51

100 Breast SCY

Standard	Cut	Gap
B✓	1:14.69	−13.23
BB✓	1:09.39	−7.93
A✓	1:03.99	−2.53
AA	1:01.39	+0.07
AAA	58.69	+2.77
AAAA	55.99	+5.47

PBA

1:01.46

2026 NC NCAC SC Tar Heel States

Mar 29, 2026

LSC

of 144

200 Breast SCY

Standard	Cut	Gap
B✓	2:42.29	−28.94
BB✓	2:30.69	−17.34
A✓	2:19.09	−5.74
AA	2:13.29	+0.06
AAA	2:07.49	+5.86
AAAA	2:01.69	+11.66

PBA

2:13.35

2025 NC NCAC Spring Tar Heel States

Mar 29, 2025

LSC

of 74

50 Fly SCY

Standard	Cut	Gap
B✓	30.59	−7.56
BB✓	28.39	−5.36
A✓	26.19	−3.16
AA✓	25.09	−2.06
AAA✓	23.99	−0.96
AAAA	22.99	+0.04

PBSectionalsAAA

23.03

2026 NC NCAC SC Tar Heel States

Mar 29, 2026

LSC

of 87

100 Fly SCY

Standard	Cut	Gap
B✓	1:05.39	−14.93
BB✓	1:00.79	−10.33
A✓	56.09	−5.63
AA✓	53.69	−3.23
AAA✓	51.39	−0.93
AAAA	49.09	+1.37

PBFuturesAAA

50.46

2026 NC NCAC SC Tar Heel States

Mar 28, 2026

LSC

of 189

200 Fly SCY

Standard	Cut	Gap
B✓	2:26.39	−35.16
BB✓	2:15.99	−24.76
A✓	2:05.49	−14.26
AA✓	2:00.29	−9.06
AAA✓	1:55.09	−3.86
AAAA	1:49.79	+1.44

PBFuturesAAA

1:51.23

2025 NC NCAC Spring Tar Heel States

Mar 30, 2025

LSC

of 71

200 IM SCY

Standard	Cut	Gap
B✓	2:27.39	−28.66
BB✓	2:16.89	−18.16
A✓	2:06.39	−7.66
AA✓	2:01.09	−2.36
AAA	1:55.89	+2.84
AAAA	1:50.59	+8.14

PBAA

1:58.73

2025 NC MOR Atlantic Meet

Nov 14, 2025

LSC

of 168

400 IM SCY

Standard	Cut	Gap
B✓	5:17.39	−73.02
BB✓	4:54.69	−50.32
A✓	4:31.99	−27.62
AA✓	4:20.69	−16.32
AAA✓	4:09.39	−5.02
AAAA	3:57.99	+6.38

PBFuturesAAA

4:04.37

2025 NC NCAC Spring Tar Heel States

Mar 27, 2025

LSC

of 84