Swimmer profile
Sonja Capella
Female11-12Rivertown AquaticsMR · EASTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free SCY
45.96
39.70
▲ 6.26
32.86
▲ 6.84
31.73
▲ 1.13
29.59
▲ 2.14
100 Free SCY
1:48.65
1:33.77
▲ 14.88
1:12.78
▲ 20.99
1:07.65
▲ 5.13
1:03.30
▲ 4.35
200 Free SCY
—
—
2:36.03
2:22.64
▲ 13.39
2:17.25
▲ 5.39
500 Free SCY
—
—
—
6:10.90
5:52.60
▲ 18.30
1650 Free SCY
—
—
—
—
20:35.45
50 Back SCY
55.85
49.62
▲ 6.23
39.17
▲ 10.45
36.06
▲ 3.11
34.00
▲ 2.06
100 Back SCY
2:17.28
1:45.08
▲ 32.20
1:24.27
▲ 20.81
1:16.04
▲ 8.23
1:10.62
▲ 5.42
200 Back SCY
—
—
—
2:38.48
2:28.90
▲ 9.58
50 Breast SCY
—
51.34
45.41
▲ 5.93
45.59
▼ 0.18
42.04
▲ 3.55
100 Breast SCY
—
1:58.26
1:41.63
▲ 16.63
1:33.63
▲ 8.00
1:28.74
▲ 4.89
200 Breast SCY
—
—
—
3:21.09
—
50 Fly SCY
1:12.11
50.26
▲ 21.85
45.41
▲ 4.85
35.65
▲ 9.76
32.55
▲ 3.10
100 Fly SCY
—
—
1:45.57
1:18.35
▲ 27.22
1:13.70
▲ 4.65
200 Fly SCY
—
—
—
2:56.76
2:37.00
▲ 19.76
100 IM SCY
—
1:48.46
1:28.56
▲ 19.90
1:21.59
▲ 6.97
1:16.25
▲ 5.34
200 IM SCY
—
4:07.64
3:25.50
▲ 42.14
2:47.19
▲ 38.31
2:36.12
▲ 11.07
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.