Swimmer profile

Kara Jones

Female13-14Flashes AquaticsIN · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−37.46
BB✓	2:57.39	−23.86
A✓	2:43.79	−10.26
AA✓	2:36.89	−3.36
AAA	2:30.09	+3.44
AAAA	2:23.29	+10.24

PBAA

2:33.53

2025 FG 35th Annual Winter Championships

Dec 12, 2025

LSC

of 189

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−152.63
BB✓	13:10.29	−91.83
A✓	12:09.49	−31.03
AA✓	11:39.09	−0.63
AAA	11:08.69	+29.77
AAAA	10:38.29	+60.17

PBAA

11:38.46

2025 FG 35th Annual Winter Championships

Dec 11, 2025

LSC

of 69

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−8.93
BB✓	39.09	−5.93
A✓	36.09	−2.93
AA✓	34.59	−1.43
AAA	33.09	+0.07
AAAA	31.59	+1.57

PBAA

33.16

2026 IN ISI Age Group State SCY Championships

Mar 21, 2026

LSC

of 129

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−3.91
BB✓	30.19	−1.61
A	27.89	+0.69
AA	26.69	+1.89
AAA	25.59	+2.99
AAAA	24.39	+4.19

PBBB

28.58

2026 IN JAGS Super Pool Invitational

Feb 8, 2026

LSC

203

of 295

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−9.66
BB✓	1:05.89	−4.56
A	1:00.89	+0.44
AA	58.29	+3.04
AAA	55.79	+5.54
AAAA	53.29	+8.04

PBBB

1:01.33

2026 IN FA End of the Season Meet

Feb 28, 2026

LSC

178

of 290

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−19.64
BB✓	2:22.69	−8.74
A	2:11.69	+2.26
AA	2:06.19	+7.76
AAA	2:00.69	+13.26
AAAA	1:55.29	+18.66

PBA

2:13.95

2025 IN CGAC Chasestrong Prelim/Final 2025

Jan 25, 2025

LSC

of 307

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−65.66
BB✓	6:22.79	−36.26
A✓	5:53.39	−6.86
AA	5:38.59	+7.94
AAA	5:23.89	+22.64
AAAA	5:09.19	+37.34

PBA

5:46.53

2026 IN CSC Winter Invite

Jan 16, 2026

LSC

103

of 237

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−152.63
BB✓	13:10.29	−91.83
A✓	12:09.49	−31.03
AA✓	11:39.09	−0.63
AAA	11:08.69	+29.77
AAAA	10:38.29	+60.17

PBAA

11:38.46

2025 FG 35th Annual Winter Championships

Dec 11, 2025

LSC

of 69

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−221.55
BB✓	22:01.19	−119.85
A✓	20:19.59	−18.25
AA	19:28.79	+32.55
AAA	18:37.99	+83.35
AAAA	17:47.19	+134.15

PBA

20:01.34

2026 IN FA End of the Season Meet

Mar 1, 2026

LSC

of 88

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−1.28
BB	33.69	+1.22
A	31.09	+3.82
AA	29.79	+5.12
AAA	28.49	+6.42
AAAA	27.19	+7.72

PBBB

34.91

2024 IN CGAC Jingle Bell Classic 2024

Nov 24, 2024

LSC

155

of 326

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−3.60
BB	1:11.39	+1.90
A	1:05.89	+7.40
AA	1:03.19	+10.10
AAA	1:00.49	+12.80
AAAA	57.69	+15.60

PBBB

1:13.29

2024 IN IU Natatorium Jingle Jamboree

Dec 15, 2024

LSC

113

of 321

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−3.73
BB	2:34.49	+8.17
A	2:22.59	+20.07
AA	2:16.69	+25.97
AAA	2:10.69	+31.97
AAAA	2:04.79	+37.87

PBB

2:42.66

2025 IN NAT Holiday Hoopla

Nov 9, 2025

LSC

187

of 222

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−8.93
BB✓	39.09	−5.93
A✓	36.09	−2.93
AA✓	34.59	−1.43
AAA	33.09	+0.07
AAAA	31.59	+1.57

PBAA

33.16

2026 IN ISI Age Group State SCY Championships

Mar 21, 2026

LSC

of 129

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−17.94
BB✓	1:22.29	−11.54
A✓	1:15.99	−5.24
AA✓	1:12.89	−2.14
AAA	1:09.69	+1.06
AAAA	1:06.49	+4.26

PBAA

1:10.75

2026 IN ISI Age Group State SCY Championships

Mar 20, 2026

LSC

of 253

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−37.46
BB✓	2:57.39	−23.86
A✓	2:43.79	−10.26
AA✓	2:36.89	−3.36
AAA	2:30.09	+3.44
AAAA	2:23.29	+10.24

PBAA

2:33.53

2025 FG 35th Annual Winter Championships

Dec 12, 2025

LSC

of 189

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−3.23
BB✓	33.29	−0.73
A	30.69	+1.87
AA	29.39	+3.17
AAA	28.19	+4.37
AAAA	26.89	+5.67

PBBB

32.56

2025 IN CGAC Chasestrong Prelim/Final 2025

Jan 26, 2025

LSC

137

of 308

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−4.62
BB	1:11.29	+0.88
A	1:05.89	+6.28
AA	1:03.09	+9.08
AAA	1:00.39	+11.78
AAAA	57.59	+14.58

PBBB

1:12.17

2025 IN CGAC Chasestrong Prelim/Final 2025

Jan 25, 2025

LSC

of 256

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−2.33
BB	2:38.99	+9.87
A	2:26.69	+22.17
AA	2:20.59	+28.27
AAA	2:14.49	+34.37
AAAA	2:08.39	+40.47

PBB

2:48.86

2025 IN SSC Swimfest

Sep 27, 2025

LSC

of 146

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−25.34
BB✓	2:39.49	−13.04
A✓	2:27.19	−0.74
AA	2:21.09	+5.36
AAA	2:14.99	+11.46
AAAA	2:08.79	+17.66

PBA

2:26.45

2025 FG 35th Annual Winter Championships

Dec 12, 2025

LSC

126

of 272

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−50.17
BB✓	5:39.69	−24.07
A	5:13.49	+2.13
AA	5:00.49	+15.13
AAA	4:47.39	+28.23
AAAA	4:34.29	+41.33

PBBB

5:15.62

2026 IN JAGS Super Pool Invitational

Feb 6, 2026

LSC

100

of 180