Swimmer profile

Emily Groff

Female15-16City of Plano Swimmers, IncNT · SOUTHERN

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

tap to filter events

Age group

15-16

Course

★ Highlight Events

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−6.00
BB✓	42.89	−2.70
A	39.59	+0.60
AA	37.89	+2.30
AAA	36.29	+3.90
AAAA	34.59	+5.60

PBBB

40.19

2026 CO Falfins Long Course Open

Jun 21, 2026

🎓 Class of 2029#21of 78 · NT#1,182 USA*

LSC

of 63

50 Fly LCM

Standard	Cut	Gap
B	38.99	+5.95
BB	36.19	+8.75
A	33.49	+11.45
AA	32.09	+12.85
AAA	30.69	+14.25
AAAA	29.29	+15.65

PBBB

44.94

2021 OK JTSC Aloha Meet

May 15, 2021

🎓 Class of 2029#81of 86 · NT#4,687 USA*

LSC

of 74

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−3.34
BB✓	38.29	−0.44
A	35.29	+2.56
AA	33.89	+3.96
AAA	32.39	+5.46
AAAA	30.89	+6.96

PBBB

37.85

2026 NT COR July Summer Invite

Jul 10, 2026

🎓 Class of 2029#44of 85 · NT#2,402 USA*

LSC

of 70

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−4.19
BB✓	33.49	−1.59
A	30.89	+1.01
AA	29.59	+2.31
AAA	28.29	+3.61
AAAA	27.09	+4.81

PBBB

31.90

2026 NT COR July Summer Invite

Jul 12, 2026

🎓 Class of 2029#64of 91 · NT#3,657 USA*

LSC

103

of 136

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−7.89
BB✓	1:12.79	−2.29
A	1:07.19	+3.31
AA	1:04.39	+6.11
AAA	1:01.59	+8.91
AAAA	58.79	+11.71

PBBB

1:10.50

2026 NT COR May Invite

May 2, 2026

🎓 Class of 2029#69of 90 · NT#3,725 USA*

LSC

108

of 135

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−19.80
BB✓	2:37.09	−7.70
A	2:25.09	+4.30
AA	2:18.99	+10.40
AAA	2:12.99	+16.40
AAAA	2:06.89	+22.50

PBBB

2:29.39

2026 NT COR July Summer Invite

Jul 12, 2026

🎓 Class of 2029#48of 86 · NT#2,592 USA*

LSC

of 118

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−43.62
BB✓	5:29.89	−18.32
A	5:04.49	+7.08
AA	4:51.79	+19.78
AAA	4:39.09	+32.48
AAAA	4:26.39	+45.18

PBBB

5:11.57

2026 NT COR July Summer Invite

Jul 10, 2026

🎓 Class of 2029#44of 71 · NT#1,884 USA*

LSC

of 90

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−3.34
BB✓	38.29	−0.44
A	35.29	+2.56
AA	33.89	+3.96
AAA	32.39	+5.46
AAAA	30.89	+6.96

PBBB

37.85

2026 NT COR July Summer Invite

Jul 10, 2026

🎓 Class of 2029#44of 85 · NT#2,402 USA*

LSC

of 70

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−5.61
BB	1:20.69	+0.59
A	1:14.49	+6.79
AA	1:11.39	+9.89
AAA	1:08.29	+12.99
AAAA	1:05.19	+16.09

PBB

1:21.28

2026 NT COR May Invite

May 3, 2026

🎓 Class of 2029#59of 84 · NT#2,943 USA*

LSC

of 90

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−16.29
BB✓	2:53.39	−2.89
A	2:40.09	+10.41
AA	2:33.39	+17.11
AAA	2:26.79	+23.71
AAAA	2:20.09	+30.41

PBBB

2:50.50

2026 NT COR July Summer Invite

Jul 11, 2026

🎓 Class of 2029#41of 63 · NT#2,090 USA*

LSC

of 71

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−6.00
BB✓	42.89	−2.70
A	39.59	+0.60
AA	37.89	+2.30
AAA	36.29	+3.90
AAAA	34.59	+5.60

PBBB

40.19

2026 CO Falfins Long Course Open

Jun 21, 2026

🎓 Class of 2029#21of 78 · NT#1,182 USA*

LSC

of 63

50 Fly LCM

Standard	Cut	Gap
B	38.99	+5.95
BB	36.19	+8.75
A	33.49	+11.45
AA	32.09	+12.85
AAA	30.69	+14.25
AAAA	29.29	+15.65

PBBB

44.94

2021 OK JTSC Aloha Meet

May 15, 2021

🎓 Class of 2029#81of 86 · NT#4,687 USA*

LSC

of 74

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−21.33
BB✓	2:57.49	−7.63
A	2:43.89	+5.97
AA	2:36.99	+12.87
AAA	2:30.19	+19.67
AAAA	2:23.39	+26.47

PBBB

2:49.86

2026 NT COR July Summer Invite

Jul 11, 2026

🎓 Class of 2029#48of 83 · NT#2,374 USA*

LSC

of 120