Swimmer profile

Theresa Ly

Female11-12NOVA of Virginia Aquatics, IncVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−1.81
BB	1:18.89	+5.09
A	1:12.09	+11.89
AA	1:08.59	+15.39
AAA	1:05.19	+18.79
AAAA	1:01.79	+22.19

PBA

1:23.98

2025 VA HVAC Winterfest

Dec 14, 2025

LSC

of 138

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−2.33
BB	35.99	+0.47
A	33.19	+3.27
AA	31.79	+4.67
AAA	30.49	+5.97
AAAA	29.09	+7.37

PBA

36.46

2025 VA NOVA 12&U Kickoff

Oct 5, 2025

LSC

of 224

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−1.53
BB	34.29	+1.07
A	31.59	+3.77
AA	30.29	+5.07
AAA	28.99	+6.37
AAAA	27.69	+7.67

PBA

35.36

2025 VA HVAC Winterfest

Dec 12, 2025

LSC

of 224

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−1.35
BB	31.69	+0.95
A	29.29	+3.35
AA	28.09	+4.55
AAA	26.99	+5.65
AAAA	25.79	+6.85

PBBB

32.64

2025 VA HVAC Winterfest

Dec 13, 2025

LSC

of 230

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−0.47
BB	1:09.39	+4.83
A	1:03.99	+10.23
AA	1:01.39	+12.83
AAA	58.69	+15.53
AAAA	55.99	+18.23

PBB

1:14.22

2026 VA Central District 12 & U Champs

Feb 15, 2026

LSC

201

of 209

200 Free SCY

Standard	Cut	Gap
B	2:42.59	+8.04
BB	2:30.89	+19.74
A	2:19.29	+31.34
AA	2:13.49	+37.14
AAA	2:07.69	+42.94
AAAA	2:01.89	+48.74

PBBB

2:50.63

2026 VA New Year's Kick Off

Jan 10, 2026

LSC

of 182

500 Free SCY

Standard	Cut	Gap
B	7:16.89	+22.74
BB	6:45.69	+53.94
A	6:14.49	+85.14
AA	5:58.89	+100.74
AAA	5:43.29	+116.34
AAAA	5:27.69	+131.94

PBBB

7:39.63

2025 VA NOVA December Dip

Dec 5, 2025

LSC

of 120

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−2.33
BB	35.99	+0.47
A	33.19	+3.27
AA	31.79	+4.67
AAA	30.49	+5.97
AAAA	29.09	+7.37

PBA

36.46

2025 VA NOVA 12&U Kickoff

Oct 5, 2025

LSC

of 224

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−3.88
BB	1:19.79	+2.92
A	1:12.99	+9.72
AA	1:09.59	+13.12
AAA	1:06.19	+16.52
AAAA	1:02.69	+20.02

PBBB

1:22.71

2026 VA New Year's Kick Off

Jan 10, 2026

LSC

of 217

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−0.30
BB	40.89	+2.80
A	37.69	+6.00
AA	36.19	+7.50
AAA	34.59	+9.10
AAAA	32.99	+10.70

PBBB

43.69

2025 VA HVAC Winterfest

Dec 14, 2025

LSC

of 226

100 Breast SCY

Standard	Cut	Gap
B	1:36.49	+3.63
BB	1:29.29	+10.83
A	1:22.19	+17.93
AA	1:18.59	+21.53
AAA	1:15.09	+25.03
AAAA	1:11.49	+28.63

PBBB

1:40.12

2026 VA New Year's Kick Off

Jan 11, 2026

LSC

108

of 209

200 Breast SCY

3:30.83

2026 VA Central District 12 & U Champs

Feb 15, 2026

LSC

148

of 153

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−1.53
BB	34.29	+1.07
A	31.59	+3.77
AA	30.29	+5.07
AAA	28.99	+6.37
AAAA	27.69	+7.67

PBA

35.36

2025 VA HVAC Winterfest

Dec 12, 2025

LSC

of 224

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−1.81
BB	1:18.89	+5.09
A	1:12.09	+11.89
AA	1:08.59	+15.39
AAA	1:05.19	+18.79
AAAA	1:01.79	+22.19

PBA

1:23.98

2025 VA HVAC Winterfest

Dec 14, 2025

LSC

of 138

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−2.20
BB	2:50.69	+11.00
A	2:37.59	+24.10
AA	2:30.99	+30.70
AAA	2:24.49	+37.20
AAAA	2:17.89	+43.80

PBBB

3:01.69

2025 VA HVAC Winterfest

Dec 13, 2025

LSC

of 183