Swimmer profile

Freja Symreng

Female13-14RiptideMN · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−22.50
BB✓	2:34.49	−10.60
A	2:22.59	+1.30
AA	2:16.69	+7.20
AAA	2:10.69	+13.20
AAAA	2:04.79	+19.10

PBAA

2:23.89

2026 MN NSAC Short Course 11-14 State Championships

Mar 21, 2026

LSC

of 140

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−9.45
BB✓	1:11.39	−3.95
A	1:05.89	+1.55
AA	1:03.19	+4.25
AAA	1:00.49	+6.95
AAAA	57.69	+9.75

PBAA

1:07.44

2026 MN NSAC Short Course 11-14 State Championships

Mar 21, 2026

LSC

of 219

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−4.20
BB✓	33.69	−1.70
A	31.09	+0.90
AA	29.79	+2.20
AAA	28.49	+3.50
AAAA	27.19	+4.80

PBA

31.99

2026 MN NSAC Short Course 11-14 State Championships

Mar 22, 2026

LSC

of 243

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−2.14
BB	30.19	+0.16
A	27.89	+2.46
AA	26.69	+3.66
AAA	25.59	+4.76
AAAA	24.39	+5.96

PBBB

30.35

2026 MN MAN Minnesota Regional Championship

Mar 1, 2026

LSC

164

of 255

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−5.50
BB✓	1:05.89	−0.40
A	1:00.89	+4.60
AA	58.29	+7.20
AAA	55.79	+9.70
AAAA	53.29	+12.20

PBBB

1:05.49

2026 MN MAN Minnesota Regional Championship

Feb 27, 2026

LSC

135

of 246

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−11.44
BB✓	2:22.69	−0.54
A	2:11.69	+10.46
AA	2:06.19	+15.96
AAA	2:00.69	+21.46
AAAA	1:55.29	+26.86

PBBB

2:22.15

2026 MN MAN Minnesota Regional Championship

Feb 28, 2026

LSC

of 207

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−36.82
BB✓	6:22.79	−7.42
A	5:53.39	+21.98
AA	5:38.59	+36.78
AAA	5:23.89	+51.48
AAAA	5:09.19	+66.18

PBBB

6:15.37

2026 MN MAN Minnesota Regional Championship

Feb 27, 2026

LSC

of 167

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−4.20
BB✓	33.69	−1.70
A	31.09	+0.90
AA	29.79	+2.20
AAA	28.49	+3.50
AAAA	27.19	+4.80

PBA

31.99

2026 MN NSAC Short Course 11-14 State Championships

Mar 22, 2026

LSC

of 243

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−9.45
BB✓	1:11.39	−3.95
A	1:05.89	+1.55
AA	1:03.19	+4.25
AAA	1:00.49	+6.95
AAAA	57.69	+9.75

PBAA

1:07.44

2026 MN NSAC Short Course 11-14 State Championships

Mar 21, 2026

LSC

of 219

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−22.50
BB✓	2:34.49	−10.60
A	2:22.59	+1.30
AA	2:16.69	+7.20
AAA	2:10.69	+13.20
AAAA	2:04.79	+19.10

PBAA

2:23.89

2026 MN NSAC Short Course 11-14 State Championships

Mar 21, 2026

LSC

of 140

50 Breast SCY

Standard	Cut	Gap
B	42.09	+0.83
BB	39.09	+3.83
A	36.09	+6.83
AA	34.59	+8.33
AAA	33.09	+9.83
AAAA	31.59	+11.33

PBB

42.92

2025 MN HAST Nov IMX

Nov 23, 2025

LSC

176

of 237

100 Breast SCY

1:39.60

2024 MN HAST Nov IMX

Nov 17, 2024

LSC

193

of 227

50 Fly SCY

Standard	Cut	Gap
B	35.79	+0.38
BB	33.29	+2.88
A	30.69	+5.48
AA	29.39	+6.78
AAA	28.19	+7.98
AAAA	26.89	+9.28

PBB

36.17

2026 MN MAN Minnesota Regional Championship

Feb 28, 2026

LSC

163

of 233

100 Fly SCY

1:31.75

2025 MN NOR Championship Belt Sprint Spectacular

Feb 8, 2025

LSC

157

of 185

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−8.59
BB	2:39.49	+3.71
A	2:27.19	+16.01
AA	2:21.09	+22.11
AAA	2:14.99	+28.21
AAAA	2:08.79	+34.41

PBBB

2:43.20

2026 MN MAN Minnesota Regional Championship

Mar 1, 2026

LSC

104

of 211