Swimmer profile

Sophia Werner

Female11-12COR SwimmingNT · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.15

B33.99
BB31.69
A+0.86
AA+2.06
AAA+3.16
AAAA+4.36

100 Free SCY

PB1:06.25

B1:14.69
BB1:09.39
A+2.26
AA+4.86
AAA+7.56
AAAA+10.26

200 Free SCY

PB2:27.20

B2:42.59
BB2:30.89
A+7.91
AA+13.71
AAA+19.51
AAAA+25.31

500 Free SCY

PB6:25.59

B7:16.89
BB6:45.69
A+11.10
AA+26.70
AAA+42.30
AAAA+57.90

1650 Free SCY

PB23:18.84

B25:07.39
BB23:19.69
A+1:46.75
AA+2:40.65
AAA+3:34.45
AAAA+4:28.25

50 Back SCY

PB31.80

B38.79
BB35.99
A33.19
AA+0.01
AAA+1.31
AAAA+2.71

100 Back SCY

PB1:09.20

B1:26.59
BB1:19.79
A1:12.99
AA1:09.59
AAA+3.01
AAAA+6.51

200 Back SCY

PB2:29.39

B2:59.49
BB2:46.69
A2:33.89
AA+1.90
AAA+8.40
AAAA+14.80

50 Breast SCY

PB39.21

B43.99
BB40.89
A+1.52
AA+3.02
AAA+4.62
AAAA+6.22

100 Breast SCY

PB1:25.68

B1:36.49
BB1:29.29
A+3.49
AA+7.09
AAA+10.59
AAAA+14.19

50 Fly SCY

PB31.50

B36.89
BB34.29
A31.59
AA+1.21
AAA+2.51
AAAA+3.81

100 Fly SCY

PB1:10.12

B1:25.79
BB1:18.89
A1:12.09
AA+1.53
AAA+4.93
AAAA+8.33

200 IM SCY

PB2:35.73

B3:03.89
BB2:50.69
A2:37.59
AA+4.74
AAA+11.24
AAAA+17.84

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