Swimmer profile

Sophia Werner

Female11-12COR SwimmingNT · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

1650 Free SCY

Standard	Cut	Gap
B✓	25:07.39	−108.55
BB✓	23:19.69	−0.85
A	21:32.09	+106.75
AA	20:38.19	+160.65
AAA	19:44.39	+214.45
AAAA	18:50.59	+268.25

PBBB

23:18.84

2025 NT COR Distance Intrasquad

May 10, 2025

LSC

of 16

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−6.99
BB✓	35.99	−4.19
A✓	33.19	−1.39
AA	31.79	+0.01
AAA	30.49	+1.31
AAAA	29.09	+2.71

PBA

31.80

2026 NT COR Senior and Junior Cup

Feb 28, 2026

LSC

of 182

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−30.10
BB✓	2:46.69	−17.30
A✓	2:33.89	−4.50
AA	2:27.49	+1.90
AAA	2:20.99	+8.40
AAAA	2:14.59	+14.80

PBA

2:29.39

2026 NT COR Senior and Junior Cup

Feb 28, 2026

LSC

of 133

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−3.84
BB✓	31.69	−1.54
A	29.29	+0.86
AA	28.09	+2.06
AAA	26.99	+3.16
AAAA	25.79	+4.36

PBBB

30.15

2025 NT RACE Tough As Nails

Nov 8, 2025

LSC

138

of 204

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−8.44
BB✓	1:09.39	−3.14
A	1:03.99	+2.26
AA	1:01.39	+4.86
AAA	58.69	+7.56
AAAA	55.99	+10.26

PBBB

1:06.25

2026 NT RACE Medal Madness

Feb 15, 2026

LSC

135

of 202

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−15.39
BB✓	2:30.89	−3.69
A	2:19.29	+7.91
AA	2:13.49	+13.71
AAA	2:07.69	+19.51
AAAA	2:01.89	+25.31

PBBB

2:27.20

2025 NT DM Haunted Hat

Oct 24, 2025

LSC

126

of 184

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−51.30
BB✓	6:45.69	−20.10
A	6:14.49	+11.10
AA	5:58.89	+26.70
AAA	5:43.29	+42.30
AAAA	5:27.69	+57.90

PBBB

6:25.59

2026 NT COR Senior and Junior Cup

Feb 27, 2026

LSC

of 155

1650 Free SCY

Standard	Cut	Gap
B✓	25:07.39	−108.55
BB✓	23:19.69	−0.85
A	21:32.09	+106.75
AA	20:38.19	+160.65
AAA	19:44.39	+214.45
AAAA	18:50.59	+268.25

PBBB

23:18.84

2025 NT COR Distance Intrasquad

May 10, 2025

LSC

of 16

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−6.99
BB✓	35.99	−4.19
A✓	33.19	−1.39
AA	31.79	+0.01
AAA	30.49	+1.31
AAAA	29.09	+2.71

PBA

31.80

2026 NT COR Senior and Junior Cup

Feb 28, 2026

LSC

of 182

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−17.39
BB✓	1:19.79	−10.59
A✓	1:12.99	−3.79
AA✓	1:09.59	−0.39
AAA	1:06.19	+3.01
AAAA	1:02.69	+6.51

PBAA

1:09.20

2026 NT COR Senior and Junior Cup

Mar 1, 2026

LSC

of 186

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−30.10
BB✓	2:46.69	−17.30
A✓	2:33.89	−4.50
AA	2:27.49	+1.90
AAA	2:20.99	+8.40
AAAA	2:14.59	+14.80

PBA

2:29.39

2026 NT COR Senior and Junior Cup

Feb 28, 2026

LSC

of 133

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−4.78
BB✓	40.89	−1.68
A	37.69	+1.52
AA	36.19	+3.02
AAA	34.59	+4.62
AAAA	32.99	+6.22

PBBB

39.21

2025 NT RACE Tough As Nails

Nov 8, 2025

LSC

of 185

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−10.81
BB✓	1:29.29	−3.61
A	1:22.19	+3.49
AA	1:18.59	+7.09
AAA	1:15.09	+10.59
AAAA	1:11.49	+14.19

PBBB

1:25.68

2026 NT RACE Medal Madness

Feb 15, 2026

LSC

of 179

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−5.39
BB✓	34.29	−2.79
A✓	31.59	−0.09
AA	30.29	+1.21
AAA	28.99	+2.51
AAAA	27.69	+3.81

PBA

31.50

2026 NT COR Senior and Junior Cup

Mar 1, 2026

LSC

of 193

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−15.67
BB✓	1:18.89	−8.77
A✓	1:12.09	−1.97
AA	1:08.59	+1.53
AAA	1:05.19	+4.93
AAAA	1:01.79	+8.33

PBA

1:10.12

2026 NT COR Senior and Junior Cup

Feb 28, 2026

LSC

of 181

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−28.16
BB✓	2:50.69	−14.96
A✓	2:37.59	−1.86
AA	2:30.99	+4.74
AAA	2:24.49	+11.24
AAAA	2:17.89	+17.84

PBA

2:35.73

2026 NT COR Senior and Junior Cup

Feb 27, 2026

LSC

of 179