Swimmer profile

Sophia Holdener

Female13-14Parkway-Rockwood Gateway Swim ClubOZ · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−24.39
BB✓	2:34.49	−12.49
A✓	2:22.59	−0.59
AA	2:16.69	+5.31
AAA	2:10.69	+11.31
AAAA	2:04.79	+17.21

PBA

2:22.00

2026 OZ METS Independence Celebration

Jul 11, 2026

LSC

of 125

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−6.11
BB✓	33.29	−3.61
A✓	30.69	−1.01
AA	29.39	+0.29
AAA	28.19	+1.49
AAAA	26.89	+2.79

PBA

29.68

2026 FL ISCA East Coast Elite Showcase

Apr 4, 2026

LSC

of 113

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−4.79
BB✓	33.69	−2.29
A	31.09	+0.31
AA	29.79	+1.61
AAA	28.49	+2.91
AAAA	27.19	+4.21

PBBB

31.40

2026 FL ISCA East Coast Elite Showcase

Apr 1, 2026

LSC

of 110

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−5.28
BB✓	30.19	−2.98
A✓	27.89	−0.68
AA	26.69	+0.52
AAA	25.59	+1.62
AAAA	24.39	+2.82

PBA

27.21

2026 OZ Ozark Division I Championship

Feb 28, 2026

LSC

of 155

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−10.45
BB✓	1:05.89	−5.35
A✓	1:00.89	−0.35
AA	58.29	+2.25
AAA	55.79	+4.75
AAAA	53.29	+7.25

PBA

1:00.54

2026 FL ISCA East Coast Elite Showcase

Apr 3, 2026

LSC

of 155

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−20.28
BB✓	2:22.69	−9.38
A	2:11.69	+1.62
AA	2:06.19	+7.12
AAA	2:00.69	+12.62
AAAA	1:55.29	+18.02

PBBB

2:13.31

2026 OZ METS Independence Celebration

Jul 11, 2026

LSC

of 136

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−50.60
BB✓	6:22.79	−21.20
A	5:53.39	+8.20
AA	5:38.59	+23.00
AAA	5:23.89	+37.70
AAAA	5:09.19	+52.40

PBBB

6:01.59

2026 OZ METS Independence Celebration

Jul 11, 2026

LSC

of 115

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−57.24
BB	13:10.29	+3.56
A	12:09.49	+64.36
AA	11:39.09	+94.76
AAA	11:08.69	+125.16
AAAA	10:38.29	+155.56

PBB

13:13.85

2025 OZ GTWY Jingle Bell Classic

Dec 14, 2025

LSC

of 70

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−4.79
BB✓	33.69	−2.29
A	31.09	+0.31
AA	29.79	+1.61
AAA	28.49	+2.91
AAAA	27.19	+4.21

PBBB

31.40

2026 FL ISCA East Coast Elite Showcase

Apr 1, 2026

LSC

of 110

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−10.06
BB✓	1:11.39	−4.56
A	1:05.89	+0.94
AA	1:03.19	+3.64
AAA	1:00.49	+6.34
AAAA	57.69	+9.14

PBBB

1:06.83

2026 FL ISCA East Coast Elite Showcase

Apr 2, 2026

LSC

of 147

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−24.39
BB✓	2:34.49	−12.49
A✓	2:22.59	−0.59
AA	2:16.69	+5.31
AAA	2:10.69	+11.31
AAAA	2:04.79	+17.21

PBA

2:22.00

2026 OZ METS Independence Celebration

Jul 11, 2026

LSC

of 125

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−2.48
BB	39.09	+0.52
A	36.09	+3.52
AA	34.59	+5.02
AAA	33.09	+6.52
AAAA	31.59	+8.02

PBBB

39.61

2025 OZ Parkway Be My Valentine

Feb 16, 2025

LSC

of 140

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−1.61
BB	1:22.29	+4.79
A	1:15.99	+11.09
AA	1:12.89	+14.19
AAA	1:09.69	+17.39
AAAA	1:06.49	+20.59

PBB

1:27.08

2025 OZ GTWY Jingle Bell Classic

Dec 14, 2025

LSC

of 126

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−7.74
BB	2:57.39	+5.86
A	2:43.79	+19.46
AA	2:36.89	+26.36
AAA	2:30.09	+33.16
AAAA	2:23.29	+39.96

PBB

3:03.25

2025 OZ GTWY Jingle Bell Classic

Dec 13, 2025

LSC

of 101

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−6.11
BB✓	33.29	−3.61
A✓	30.69	−1.01
AA	29.39	+0.29
AAA	28.19	+1.49
AAAA	26.89	+2.79

PBA

29.68

2026 FL ISCA East Coast Elite Showcase

Apr 4, 2026

LSC

of 113

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−3.64
BB	1:11.29	+1.86
A	1:05.89	+7.26
AA	1:03.09	+10.06
AAA	1:00.39	+12.76
AAAA	57.59	+15.56

PBB

1:13.15

2026 FL ISCA East Coast Elite Showcase

Apr 1, 2026

LSC

of 120

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−20.54
BB✓	2:39.49	−8.24
A	2:27.19	+4.06
AA	2:21.09	+10.16
AAA	2:14.99	+16.26
AAAA	2:08.79	+22.46

PBBB

2:31.25

2026 OZ Ozark Division I Championship

Mar 1, 2026

LSC

of 133

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−37.05
BB✓	5:39.69	−10.95
A	5:13.49	+15.25
AA	5:00.49	+28.25
AAA	4:47.39	+41.35
AAAA	4:34.29	+54.45

PBBB

5:28.74

2026 OZ Ozark Division I Championship

Feb 27, 2026

LSC

of 85