Swimmer profile

Lily Bender

Female15-16Ridgefield Aquatic ClubCT · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

★ Highlight Events

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−124.72
BB✓	21:36.19	−25.02
A	19:56.49	+74.68
AA	19:06.69	+124.48
AAA	18:16.79	+174.38
AAAA	17:26.89	+224.28

PBA

21:11.17

2023 CT CPAC November Meet

Nov 10, 2023

🎓 Class of 2029#37of 44 · CT#1,560 USA*

LSC

of 11

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−5.17
BB✓	32.69	−2.57
A✓	30.19	−0.07
AA	28.99	+1.13
AAA	27.69	+2.43
AAAA	26.49	+3.63

PBA

30.12

2026 CT Age Group Championships

Mar 14, 2026

🎓 Class of 2029#28of 124 · CT#1,235 USA*

LSC

of 155

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−10.22
BB✓	1:09.39	−4.92
A	1:04.09	+0.38
AA	1:01.39	+3.08
AAA	58.69	+5.78
AAAA	56.09	+8.38

PBA

1:04.47

2025 CT GRYM Trial/Finals

Jan 18, 2025

🎓 Class of 2029#34of 130 · CT#1,505 USA*

LSC

of 225

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−5.28
BB✓	29.49	−2.98
A✓	27.29	−0.78
AA	26.09	+0.42
AAA	24.99	+1.52
AAAA	23.89	+2.62

PBAA

26.51

2025 CT GRYM Trial/Finals

Jan 19, 2025

🎓 Class of 2029#51of 132 · CT#2,062 USA*

LSC

of 251

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−12.24
BB✓	1:03.79	−7.24
A✓	58.89	−2.34
AA	56.49	+0.06
AAA	53.99	+2.56
AAAA	51.59	+4.96

PBAA

56.55

2025 CT GRYM Trial/Finals

Jan 18, 2025

🎓 Class of 2029#36of 132 · CT#1,517 USA*

LSC

of 249

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−20.78
BB✓	2:18.39	−10.18
A	2:07.69	+0.52
AA	2:02.39	+5.82
AAA	1:57.09	+11.12
AAAA	1:51.79	+16.42

PBA

2:08.21

2025 CT HHAC SC Regional Championships

Mar 3, 2025

🎓 Class of 2029#65of 129 · CT#2,347 USA*

LSC

of 229

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−45.86
BB✓	6:12.39	−17.26
A	5:43.69	+11.44
AA	5:29.39	+25.74
AAA	5:15.09	+40.04
AAAA	5:00.79	+54.34

PBBB

5:55.13

2025 CT HHAC SC Regional Championships

Mar 2, 2025

🎓 Class of 2029#69of 114 · CT#2,598 USA*

LSC

of 166

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−86.09
BB✓	12:53.49	−26.69
A	11:53.99	+32.81
AA	11:24.19	+62.61
AAA	10:54.49	+92.31
AAAA	10:24.69	+122.11

PBBB

12:26.80

2025 CT RYWC January Distance Carnival

Jan 11, 2025

🎓 Class of 2029#41of 52 · CT#1,671 USA*

LSC

of 56

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−124.72
BB✓	21:36.19	−25.02
A	19:56.49	+74.68
AA	19:06.69	+124.48
AAA	18:16.79	+174.38
AAAA	17:26.89	+224.28

PBA

21:11.17

2023 CT CPAC November Meet

Nov 10, 2023

🎓 Class of 2029#37of 44 · CT#1,560 USA*

LSC

of 11

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−5.17
BB✓	32.69	−2.57
A✓	30.19	−0.07
AA	28.99	+1.13
AAA	27.69	+2.43
AAAA	26.49	+3.63

PBA

30.12

2026 CT Age Group Championships

Mar 14, 2026

🎓 Class of 2029#28of 124 · CT#1,235 USA*

LSC

of 155

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−10.22
BB✓	1:09.39	−4.92
A	1:04.09	+0.38
AA	1:01.39	+3.08
AAA	58.69	+5.78
AAAA	56.09	+8.38

PBA

1:04.47

2025 CT GRYM Trial/Finals

Jan 18, 2025

🎓 Class of 2029#34of 130 · CT#1,505 USA*

LSC

of 225

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−20.85
BB✓	2:30.59	−9.25
A	2:19.09	+2.25
AA	2:13.29	+8.05
AAA	2:07.49	+13.85
AAAA	2:01.69	+19.65

PBA

2:21.34

2025 CT HHAC SC Regional Championships

Mar 2, 2025

🎓 Class of 2029#36of 105 · CT#1,566 USA*

LSC

of 166

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−0.83
BB	38.19	+2.07
A	35.19	+5.07
AA	33.79	+6.47
AAA	32.29	+7.97
AAAA	30.79	+9.47

PBBB

40.26

CT SC Regional Champs - RST

Feb 25, 2023

🎓 Class of 2029#76of 125 · CT#3,371 USA*

LSC

of 198

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−3.13
BB	1:19.79	+2.97
A	1:13.69	+9.07
AA	1:10.59	+12.17
AAA	1:07.49	+15.27
AAAA	1:04.49	+18.27

PBB

1:22.76

2026 CT WYW Last Chance Meet

Feb 14, 2026

🎓 Class of 2029#80of 127 · CT#3,188 USA*

LSC

136

of 212

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−3.59
BB	2:52.69	+9.71
A	2:39.39	+23.01
AA	2:32.79	+29.61
AAA	2:26.19	+36.21
AAAA	2:19.49	+42.91

PBB

3:02.40

2024 CT CPAC November AGQ

Nov 10, 2024

🎓 Class of 2029#70of 92 · CT#2,954 USA*

LSC

121

of 158

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−1.31
BB	32.29	+1.09
A	29.79	+3.59
AA	28.59	+4.79
AAA	27.29	+6.09
AAAA	26.09	+7.29

PBBB

33.38

2023 CT RYWC Candlewood Cup Invitational

Oct 21, 2023

🎓 Class of 2029#87of 120 · CT#3,617 USA*

LSC

of 218

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−6.35
BB✓	1:09.09	−1.05
A	1:03.79	+4.25
AA	1:01.09	+6.95
AAA	58.39	+9.65
AAAA	55.79	+12.25

PBBB

1:08.04

2025 CT HHAC SC Regional Championships

Mar 3, 2025

🎓 Class of 2029#65of 119 · CT#2,567 USA*

LSC

of 185

200 Fly SCY

Standard	Cut	Gap
B	2:45.79	+2.26
BB	2:33.99	+14.06
A	2:22.09	+25.96
AA	2:16.19	+31.86
AAA	2:10.29	+37.76
AAAA	2:04.39	+43.66

PBB

2:48.05

2026 CT WYW Last Chance Meet

Feb 14, 2026

🎓 Class of 2029#53of 64 · CT#2,195 USA*

LSC

of 90

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−23.05
BB✓	2:34.29	−11.15
A	2:22.39	+0.75
AA	2:16.49	+6.65
AAA	2:10.59	+12.55
AAAA	2:04.59	+18.55

PBA

2:23.14

2025 CT GRYM Trial/Finals

Jan 18, 2025

🎓 Class of 2029#54of 125 · CT#1,940 USA*

LSC

of 221

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−35.34
BB✓	5:29.69	−10.04
A	5:04.29	+15.36
AA	4:51.59	+28.06
AAA	4:38.99	+40.66
AAAA	4:26.29	+53.36

PBBB

5:19.65

2026 CT GRYM January Invite

Jan 16, 2026

🎓 Class of 2029#53of 79 · CT#2,096 USA*

LSC

of 113