Swimmer profile

Brooke Henderson

Female13-14Greensboro Community YMCANC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−6.49
BB✓	33.69	−3.99
A✓	31.09	−1.39
AA✓	29.79	−0.09
AAA	28.49	+1.21
AAAA	27.19	+2.51

PBAA

29.70

2026 VA LY USRY SC Champs

Mar 21, 2026

LSC

of 120

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−31.27
BB✓	2:34.49	−19.37
A✓	2:22.59	−7.47
AA✓	2:16.69	−1.57
AAA	2:10.69	+4.43
AAAA	2:04.79	+10.33

PBAA

2:15.12

2026 VA LY USRY SC Champs

Mar 22, 2026

LSC

of 236

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−4.40
BB✓	39.09	−1.40
A	36.09	+1.60
AA	34.59	+3.10
AAA	33.09	+4.60
AAAA	31.59	+6.10

PBA

37.69

2024 VA Upper SE Regional YMCA SC Championship

Mar 15, 2024

LSC

of 246

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−5.95
BB✓	30.19	−3.65
A✓	27.89	−1.35
AA✓	26.69	−0.15
AAA	25.59	+0.95
AAAA	24.39	+2.15

PBAA

26.54

2026 VA LY USRY SC Champs

Mar 20, 2026

LSC

142

of 276

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−12.44
BB✓	1:05.89	−7.34
A✓	1:00.89	−2.34
AA	58.29	+0.26
AAA	55.79	+2.76
AAAA	53.29	+5.26

PBA

58.55

2025 NC YOTA Capital Classic

Dec 13, 2025

LSC

175

of 276

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−9.81
BB	2:22.69	+1.09
A	2:11.69	+12.09
AA	2:06.19	+17.59
AAA	2:00.69	+23.09
AAAA	1:55.29	+28.49

PBB

2:23.78

2024 NC RACY Phyllis Steimel Invitational

Nov 2, 2024

LSC

255

of 269

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−47.17
BB✓	6:22.79	−17.77
A	5:53.39	+11.63
AA	5:38.59	+26.43
AAA	5:23.89	+41.13
AAAA	5:09.19	+55.83

PBBB

6:05.02

2025 NC TYDE Andy Craver Autumn Leaves Invitational

Oct 12, 2025

LSC

193

of 226

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−6.49
BB✓	33.69	−3.99
A✓	31.09	−1.39
AA✓	29.79	−0.09
AAA	28.49	+1.21
AAAA	27.19	+2.51

PBAA

29.70

2026 VA LY USRY SC Champs

Mar 21, 2026

LSC

of 120

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−13.60
BB✓	1:11.39	−8.10
A✓	1:05.89	−2.60
AA	1:03.19	+0.10
AAA	1:00.49	+2.80
AAAA	57.69	+5.60

PBA

1:03.29

2026 VA LY USRY SC Champs

Mar 20, 2026

LSC

100

of 267

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−31.27
BB✓	2:34.49	−19.37
A✓	2:22.59	−7.47
AA✓	2:16.69	−1.57
AAA	2:10.69	+4.43
AAAA	2:04.79	+10.33

PBAA

2:15.12

2026 VA LY USRY SC Champs

Mar 22, 2026

LSC

of 236

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−4.40
BB✓	39.09	−1.40
A	36.09	+1.60
AA	34.59	+3.10
AAA	33.09	+4.60
AAAA	31.59	+6.10

PBA

37.69

2024 VA Upper SE Regional YMCA SC Championship

Mar 15, 2024

LSC

of 246

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−15.16
BB✓	1:22.29	−8.76
A✓	1:15.99	−2.46
AA	1:12.89	+0.64
AAA	1:09.69	+3.84
AAAA	1:06.49	+7.04

PBA

1:13.53

2025 NC YOTA Capital Classic

Dec 12, 2025

LSC

102

of 250

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−30.66
BB✓	2:57.39	−17.06
A✓	2:43.79	−3.46
AA	2:36.89	+3.44
AAA	2:30.09	+10.24
AAAA	2:23.29	+17.04

PBA

2:40.33

2025 VA LY Upper Southeast Regional YMCA SC Champ

Mar 21, 2025

LSC

110

of 230

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−3.29
BB✓	33.29	−0.79
A	30.69	+1.81
AA	29.39	+3.11
AAA	28.19	+4.31
AAAA	26.89	+5.61

PBBB

32.50

2024 NC TYDE Andy Craver Autumn Leaves Invitational

Oct 12, 2024

LSC

151

of 276

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−10.81
BB✓	1:11.29	−5.31
A	1:05.89	+0.09
AA	1:03.09	+2.89
AAA	1:00.39	+5.59
AAAA	57.59	+8.39

PBBB

1:05.98

2026 VA LY USRY SC Champs

Mar 21, 2026

LSC

150

of 256

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−31.22
BB✓	2:39.49	−18.92
A✓	2:27.19	−6.62
AA✓	2:21.09	−0.52
AAA	2:14.99	+5.58
AAAA	2:08.79	+11.78

PBAA

2:20.57

2026 VA LY USRY SC Champs

Mar 22, 2026

LSC

116

of 271