Swimmer profile

Cara Moses

Female15-16Team GreenvilleSC · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

SR Rating

NCAA D1 cut anchored • 2026 season

age 16

Current (today)

690

D2/D3 Realistic

Based on current PBs vs. NCAA D1 cut times.

#1200 Back SCY2:09.72693
#2500 Free SCY5:21.00690
#3100 Back SCY59.74685
#41650 Free SCY18:41.71678

Projected (age 17)

711

D2/D3 Realistic

Trajectory projected to end of high-school junior year — recruiting peak.

#1200 Back SCY2:07.87724
#2500 Free SCY5:17.80711
#31650 Free SCY18:34.59691
#4100 Back SCY59.74685

College Ceiling (age 21)

700range 690 – 738

D2/D3 Realistic

College junior year. Range reflects developmental uncertainty — wider for younger swimmers and late developers.

#1200 IM SCY2:11.92714
#2200 Back SCY2:09.72693
#3500 Free SCY5:21.00690
#4100 Back SCY59.74685

Coach viewPIe ≈ 33(27–37)typical outcome D3 (75%)

Why the College Ceiling lineup differs: 200 IM SCY is improving fastest vs. the NCAA D1 cut, so it ranks into the top 4 at age 21 even though it isn't in today’s top 4. That’s a real recruiting signal — shows which event projects as the strongest college pathway.

Refine your College CeilingTesting

Tell us about your swimmer’s growth. We use trajectory data by default; your input fine-tunes the ceiling range. Not saved — refresh resets to default.

What this means for Cara

Building toward recruiting peak — currently D2/D3 Realistic.

Recruiting conversations start in earnest at the end of sophomore year (NCAA contact rules let coaches reach out June 15 of sophomore year for most sports including swimming). Your projected rating (711 → D2/D3 Realistic) is the more meaningful number for that window. Continue building broad event coverage — the top-4 weighting rewards multiple strong events.

What time drops unlock D1 Mid-Major

Each row shows the time required in that event alone to push SR Rating Current from 690 to 750, holding the other three events fixed. Only physiologically reachable drops (≤15% per event) are shown. In practice swimmers improve across multiple events at once, so real progress will lift faster than these single-event deltas suggest.

Event	Current	Target	Δ
200 Back SCY	2:09.72	2:01.30	−8.42s
500 Free SCY	5:21.00	5:00.10	−20.90s
100 Back SCY	59.74	51.62	−8.12s

School matches

School matches activate once your SR Rating is published. The curated set spans NCAA D1 P5 programs in this pilot, with the school list growing as we expand coverage.